Jazzing up vanilla protein powder
Replies
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Protein powder
1/2 cup cottage cheese (got this idea from the famous Cake Batter recipe)
1 TBL cocoa powder
1 tsp Splenda
Splash of coffee
1 cup vanilla almond milk
Chocolatey goodness.0 -
Bump this! Sounds great0
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I add about 1/4 tsp of peppermint extract to my vanilla protein mix with ice to make a homemade shamrock shake without the green coloring. Refreshing!0
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bump!
All of these sound soo damn good!!0 -
I definitely have not been creative enough in my smoothies! I just tend to throw in some milk, protein powder and frozen fruit. (This is a thread about vanilla powder, but if you've got chocolate then try the following: 1/2 scoop chocolate protein powder, 1 cup milk, 1/2 cup frozen raspberries and 1 T peanut butter. Tastes like dessert!)0
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I always mixed it with OJ and thought it tasted like an Orange Julius!0
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Or use Cooled herbal teas as your liquid (like chai)
Also, you can add a handful of baby spinach to anything and you won't even taste it.
I also do the spinach!
And I never thought of doing it with Chai! I will have to give that a shot. Like a chai frap or something.. Mmm.0 -
All of the above sound great!0
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Bump0
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Thank you for sharing! Always looking for new smoothie ideas!
Vanilla Ice Coffee
1 scoop of vanilla protein
1 cup of coffee
1 cup of almond milk
1/4 banana
1/2 teaspoon of flaxseed
ice cubes0 -
Bump... these sound great0
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Thanks! :drinker: I've been using it to make 'proatmeal', but these sound so much better. Never though about using pudding mix; sounds delish. BRILLIANT!_________________________________________
Strawberry Cheesecake Shake
1 scoop vanilla protein powder
1 tablespoon sugar free cheesecake pudding mix
4 large frozen strawberries
1 cup milk or water
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Orange Creme Shake
1 scoop of vanilla protein powder
1 snack cup of mandarin oranges
1 cup milk or water
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Apple Pie Shake
1 scoop of vanilla protein powder
1/2 cup unsweetened apple sauce
1 teaspoon cinnamon
1 cup milk or water0 -
YUM!
I'm pretty boring with my smoothies, the most inventive I get is PB and a banana... but even that's not actually inventive because it's my fav drink from Jugo Juice :$0 -
mmmm, these sound good0
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Yummy, wonderful ideas..
I like the Snickers recipe by Body By Vi...I just substitute in my own protein powder instead of using theirs..Even my kids love this one.
1 TBSP sugar free caramel syrup
1 TBSP peanut butter ( or PB2, I haven't tried the PB2 yet)
1 1/2 tsp sugar free chocolate pudding mix
8 oz almond milk
1 scoop of vanilla protein powder (or 2 scoops of Body By Vi mix if you use it)
ice to your desired thickness0 -
Pumpkin Protein Shake:
Vanilla protein powder
Milk
1/2 cup pumpkin
1/2 tsp pumpkin pie spice
1 tsp brown sugar
Ice
Bumping because I had this this morning and it was LIFE-CHANGING!
3/4 cup pumpkin, cinnamon, and no sugar. Yum.0 -
Banana Bread
1 Scoop vanilla protein powder
Half a mostly frozen banana
1 Cup almond milk
Splash of vanilla
dash of cinnamon or pie spice
5 Ice cubes
Blend until smooth or frothy.0 -
the apple pie one, sounds good 2 me.. and i have all the ingredients, thanks!0
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I make a wake-up smoothie with ice, a few cups of coffee, 4 packets Truvia, 1 scoop vanilla protein powder, and a few squirts of sugar free chocolate syrup.0
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thanks for the ideas!0
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I've been using pistachio pudding lately too. mmmm so yummy!0
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I just added a tablespoon of PB2 to the chocolate shake and both my hubby loved it.0
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Bumping for the deliciousness...0
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Bumping it!0
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Those sound great!0
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Thanks for all the great ideas!0
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bump! Thanks for the awesome ideas!
My fave shake is still blueberries, pb, oats, milk, and vanilla pp.0 -
using a splash of MIO or Crystal Light in strawberry is my quick go to cause vanilla has always been boring to me!0
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Bump for recipe. (Thanks for sharing).0
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Everything sounds so good! I have a stupid question.........why are people typing bump?0
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