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    IIFYM/Flexible Dieters

    Posts: 4
    edited January 31 in Food and Nutrition
    Anyone here user of IIFYM/Flexible Dieting?

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    • Posts: 14 Member
      Present. Check my log, No rhyme or reason for me eating some of my foods, but at the end of the day i always come close to my numbers. Work great for me whether leaning or bulking. Nice job on IG by the way!
    • Posts: 3,705 Member
      DIET is a four letter word. I have changed my lifestyle and am slowly losing weight and increasing health. I eat what I want and don't think of any foods as "bad" although I do stay away from trans fats.
    • Posts: 1
      I'm trying, I follow you and a few other flexible dieters on IG.
    • Posts: 871 Member
      DIET is a four letter word. I have changed my lifestyle and am slowly losing weight and increasing health. I eat what I want and don't think of any foods as "bad" although I do stay away from trans fats.
      A lot of us. But we are not on diets.
      di·et
      /ˈdī-it/
      Noun
      The kinds of food that a person, animal, or community habitually eats.

      EVERYONE is on a diet.
    • Posts: 3,400 Member
      Yes
    • Posts: 13,274 Member
      show previous quotes
      show previous quotes
      show previous quotes

      EVERYONE is on a diet.

      FTW!


      Yep, IIFYM makes sense to me in terms of sustainability. It's been doing wonders for my figure, too! :wink:
    • Posts: 1,206 Member
      IF / IIFYMer Checking in! :drinker:
    • Posts: 1
      trying to get the hang of how to use this app, and how to iifym/ flexible dieting works:)
    This discussion has been closed.

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