anyone need cheering up?

sophiercook
sophiercook Posts: 46 Member
in Chit-Chat
what are your favourite ways to break a bad mood?
«1

Replies

  • lorrainefriend
    lorrainefriend Posts: 9 Member
    Don't know sorry , ive woken up today in really bad mood , gained more weight so know ive got to get cracking today , that will put me in better mood . Lorraine
  • ssm_1972
    ssm_1972 Posts: 396 Member
    In short run : reading forwarded jokes on cell. for Mid run : listening music and for longer run of bad mood : go for long drive OR walk - may be; its depend on quite a few things !
  • fannyfrost
    fannyfrost Posts: 756 Member
    Exercise - releases endorphins and it really works.

    A good book, one of my comfort movies (Star Wars, Star Trek, Serenity...) or favorite shows that I have already watched (Doctor Who, Firefly, Supernatural...)

    A night out with friends, usually includes Margarita or Sangria
  • ScatteredThoughts
    ScatteredThoughts Posts: 3,562 Member
    Music - humorous and upbeat tunes.
  • Val_from_OH
    Val_from_OH Posts: 447 Member
    Tackling a project. Planting flowers, cleaning out a closet, whatever.
  • mrs_mab
    mrs_mab Posts: 1,024 Member
    Sex & loud, fast, heavy music get me out of bad moods, preferrablly at the same time! :happy:

    Im in a pissy mood because I can't lift until the end of this month, doctor's orders! :grumble:
  • harvo
    harvo Posts: 4,676 Member
    Creep the forums and those posting in them...

    also, send random junk pics for no apparent reason...
  • MG_Fit
    MG_Fit Posts: 1,143 Member
    I usually turn into an introvert when I'm in a bad mood. But while I'm there, smoking a good cigar and drinking some scotch usually work. I'll sometimes talk with friends about whatever it is that's bothering me, if I need perspective.
  • mleech77
    mleech77 Posts: 557 Member
    Exercising is a good way to lift my mood, go for a jog, ride my bike, or hit the pool for a swim. That's usually mixed with music at the same time. Something hard, fast, and loud.
  • MidlifeGlowUp
    MidlifeGlowUp Posts: 91 Member
    I woke up with a fat shaming pity party in full swing.

    But, to answer the question: I'm goal oriented, so accomplishing something usually makes me feel better. In this case, I'm going to spend my lunch hour walking around the reservoir. It's pretty, quiet and being able to log a bit of exercise in the middle of the day will be cheer me.
  • xeno8604
    xeno8604 Posts: 193 Member
    Music, that is all!!
  • Alatariel75
    Alatariel75 Posts: 18,032 Member
    funny-animal-gifs-buzzsted.gif

    Cat gifs. You just need cat gifs.
  • mrs_mab
    mrs_mab Posts: 1,024 Member
    funny-animal-gifs-buzzsted.gif

    Cat gifs. You just need cat gifs.
    :laugh: :laugh: :laugh:
  • CookNLift
    CookNLift Posts: 3,660 Member
    Beer, Wings, Bacon, My Bed
  • juliemouse83
    juliemouse83 Posts: 6,663 Member
    A good laugh with friends always does the trick.
  • KristysLosing
    KristysLosing Posts: 683
    funny-animal-gifs-buzzsted.gif

    Cat gifs. You just need cat gifs.

    I just watched that over and over!
  • kpick41
    kpick41 Posts: 81 Member
    There is nothing a good workout can't fix.
  • megan1869
    megan1869 Posts: 166 Member
    When I hit a serious slump working out is about the only thing that works for me... and its hell making myself do it.... but afterwards I NEVER regret a workout... just the ones I don't do....
  • conniemaxwell5
    conniemaxwell5 Posts: 943 Member
    I just don't have time for negativity. If I feel like I'm going there, I think about my family or something I enjoy doing and it snaps me out of it pretty quickly. I believe a bad mood can start subconsciously but that you have the power to decide not to stay there.
  • sub10orbust
    sub10orbust Posts: 706 Member
    Sex & loud, fast, heavy music get me out of bad moods, preferrablly at the same time! :happy:



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