anyone need cheering up?

sophiercook
sophiercook Posts: 46 Member
in Chit-Chat
what are your favourite ways to break a bad mood?
«1

Replies

  • lorrainefriend
    lorrainefriend Posts: 9 Member
    Don't know sorry , ive woken up today in really bad mood , gained more weight so know ive got to get cracking today , that will put me in better mood . Lorraine
  • ssm_1972
    ssm_1972 Posts: 396 Member
    In short run : reading forwarded jokes on cell. for Mid run : listening music and for longer run of bad mood : go for long drive OR walk - may be; its depend on quite a few things !
  • fannyfrost
    fannyfrost Posts: 756 Member
    Exercise - releases endorphins and it really works.

    A good book, one of my comfort movies (Star Wars, Star Trek, Serenity...) or favorite shows that I have already watched (Doctor Who, Firefly, Supernatural...)

    A night out with friends, usually includes Margarita or Sangria
  • ScatteredThoughts
    ScatteredThoughts Posts: 3,562 Member
    Music - humorous and upbeat tunes.
  • Val_from_OH
    Val_from_OH Posts: 447 Member
    Tackling a project. Planting flowers, cleaning out a closet, whatever.
  • mrs_mab
    mrs_mab Posts: 1,024 Member
    Sex & loud, fast, heavy music get me out of bad moods, preferrablly at the same time! :happy:

    Im in a pissy mood because I can't lift until the end of this month, doctor's orders! :grumble:
  • harvo
    harvo Posts: 4,676 Member
    Creep the forums and those posting in them...

    also, send random junk pics for no apparent reason...
  • MG_Fit
    MG_Fit Posts: 1,143 Member
    I usually turn into an introvert when I'm in a bad mood. But while I'm there, smoking a good cigar and drinking some scotch usually work. I'll sometimes talk with friends about whatever it is that's bothering me, if I need perspective.
  • mleech77
    mleech77 Posts: 557 Member
    Exercising is a good way to lift my mood, go for a jog, ride my bike, or hit the pool for a swim. That's usually mixed with music at the same time. Something hard, fast, and loud.
  • MidlifeGlowUp
    MidlifeGlowUp Posts: 91 Member
    I woke up with a fat shaming pity party in full swing.

    But, to answer the question: I'm goal oriented, so accomplishing something usually makes me feel better. In this case, I'm going to spend my lunch hour walking around the reservoir. It's pretty, quiet and being able to log a bit of exercise in the middle of the day will be cheer me.
  • xeno8604
    xeno8604 Posts: 193 Member
    Music, that is all!!
  • Alatariel75
    Alatariel75 Posts: 18,329 Member
    funny-animal-gifs-buzzsted.gif

    Cat gifs. You just need cat gifs.
  • mrs_mab
    mrs_mab Posts: 1,024 Member
    funny-animal-gifs-buzzsted.gif

    Cat gifs. You just need cat gifs.
    :laugh: :laugh: :laugh:
  • CookNLift
    CookNLift Posts: 3,660 Member
    Beer, Wings, Bacon, My Bed
  • juliemouse83
    juliemouse83 Posts: 6,663 Member
    A good laugh with friends always does the trick.
  • KristysLosing
    KristysLosing Posts: 683
    funny-animal-gifs-buzzsted.gif

    Cat gifs. You just need cat gifs.

    I just watched that over and over!
  • kpick41
    kpick41 Posts: 81 Member
    There is nothing a good workout can't fix.
  • megan1869
    megan1869 Posts: 166 Member
    When I hit a serious slump working out is about the only thing that works for me... and its hell making myself do it.... but afterwards I NEVER regret a workout... just the ones I don't do....
  • conniemaxwell5
    conniemaxwell5 Posts: 943 Member
    I just don't have time for negativity. If I feel like I'm going there, I think about my family or something I enjoy doing and it snaps me out of it pretty quickly. I believe a bad mood can start subconsciously but that you have the power to decide not to stay there.
  • sub10orbust
    sub10orbust Posts: 706 Member
    Sex & loud, fast, heavy music get me out of bad moods, preferrablly at the same time! :happy:



    m7b049.gif
  • BikerGirlElaine
    BikerGirlElaine Posts: 1,631 Member
    This will probably sound like unicorn rainbow farts and all but it's truly what works for me:

    I look for the little things and I really notice and savor them. Last night I was tired and feeling miserable sick and I'd spent some time being frustrated at a pharmacy and I just wanted to get home so I could relax, but %$*& my car had to have gas. I stopped and started pumping the gas...

    And looked up to see a spectacular cloud bank with the sun's rays streaming through. It was so magnificent. I was kind of sorry when my tank was full and I had to stop watching the sky.

    Those are the kinds of things that help get me out of a bad mood.
  • xmeganxtarax
    xmeganxtarax Posts: 79
    Exercise.
  • Chadomaniac
    Chadomaniac Posts: 1,785 Member
    GYM
  • Ivey05131980
    Ivey05131980 Posts: 1,118 Member
    Creep the forums and those posting in them...

    also, send random junk pics for no apparent reason...

    Can we be friends?

    Emma-Stone-Wink-Of-Approval-Gif.gif
  • wolverine66
    wolverine66 Posts: 3,779 Member
    I'll watch this:
    http://www.youtube.com/watch?v=qNnsZTEcn0U&feature=share&list=UUEFJoKBNoWoH_gIZvebWeNw



    Or listen to music... but, I tend to listen to music that reinforces my feelings more than lifts me out of it.
  • Alatariel75
    Alatariel75 Posts: 18,329 Member
    I'll watch this:
    http://www.youtube.com/watch?v=qNnsZTEcn0U&feature=share&list=UUEFJoKBNoWoH_gIZvebWeNw



    Or listen to music... but, I tend to listen to music that reinforces my feelings more than lifts me out of it.

    Agreed, on the music, if I am in a mood and I try to listen to cheery music, it sh!ts me.
  • harvo
    harvo Posts: 4,676 Member
    Creep the forums and those posting in them...

    also, send random junk pics for no apparent reason...

    Can we be friends?

    Emma-Stone-Wink-Of-Approval-Gif.gif

    You like creeping the forums too...awesome...
  • classictoaster
    classictoaster Posts: 197
    Grab a piece of paper and write out some goals for yourself - small, large, doesn't matter, but do make sure to include a few you can do today. Once your done, pick a goal and start tackling it. My favorite way to get into a good mood is to pick something I know I can accomplish today and do it - cleaning is usually my go to.

    I'm also a big believer in retail therapy... :)
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    Music that's happy OR a tv show that matches the mood I'm in. For some reason starting with a show that matches the mood I'm in then switching to a happier show after works for me. Except lifetime movies. Those tend to be followed by more lifetime movies which somehow seem to get more and more dismal and drastic and the villain gets more and more maniacal earlier on in the plot. Like at first you're all "Oh yeah he's a great first date honey, I predict he's gonna steal your car and run off with your neighbor in the next half hour," but then on movie 2 or 3 you're all "WTF? Did he just go from zero to psycho on the first meet after walking away with her phone number back to his cop car?" Give it some time Lifetime? Let me at least like and lust after the guy for a little while first.
  • SpeSHul_SnoflEHk
    SpeSHul_SnoflEHk Posts: 6,256 Member
    Go trolling on the forums. I'm in a bad mood a lot.

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