What is your afternoon snack?
Replies
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Quest Bars
Cottage Cheese
Almonds'
Boiled Eggs
Jerky
Tuna in a Pouch
Oscar Mayer Rotisserie Chicken 2 oz pkg is 60 cals (love these)
Cheese
Greek Yogurt
Apple and peanut butter
Leftover turkey, chicken or veggie burger0 -
Popcorn & Salsa!0
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Smuckers Natural peanut butter and a apple... or cheese stick and 1/2 banana0
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Mine is weird. I have half a cup of All-Bran cereal dry. Well, I drink water and Mio with it. It is rather bland but doesn't taste bad, it's filling and it's full of fibre!0
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yogurt, a serving of almonds and an iced coffee kcup, or an apple0
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fat free greek yogurt. The extra protein really helps to get me over that late afternoon/early evening hump and I don't snack while preparing dinner.0
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cucumbers, tomatoes, feta cheese, balsamic vinegar
Cheese stick and apple
protein shake
trail mix0 -
My diary is open - please feel free to take a look for ideas. (Ignore last week - I was on vacation.)0
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Quest Bars
Cottage Cheese
Almonds'
Boiled Eggs
Jerky
Tuna in a Pouch
Oscar Mayer Rotisserie Chicken 2 oz pkg is 60 cals (love these)
Cheese
Greek Yogurt
Apple and peanut butter
Leftover turkey, chicken or veggie burger
wow..I have to look for that OM Rotisserie chicken. i have had all these snacks myself except this and I have protein bars too but not quest...Good stuff here!!0 -
I am not a snacker really, but if I could not eat til 7:30 I would have to have something by 5 or so. When I do snack, I like the following:
any nut...especially pecans or almonds, 3 single almonds is a go-to for me if I get hungry in the evenings
string cheese
Laughing Cow wedges
level TBSP of natural peanut butter
1/2 banana0 -
I have an english muffin with peanut butter.0
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Quest bar and maybe some fruit, or a quest bar and a protein shake.0
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Yesterday it was half a grapefruit and a cup of green tea. Some days it's air popped popcorn or a piece of fruit.0
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