Viewing the message boards in:

Scoop of icecream?

Options
Posts: 46 Member
edited January 31 in Food and Nutrition
I'm trying to work out how many calories in a scoop if mint choc carte dor ice cream. The mfp listing says a serving or 100ml...how many ml in a scoop?

Welcome!

It looks like you're new here. Sign in or register to get started.
Sign In
Register

Replies

  • Posts: 1,361 Member
    Um. Depends on your scoop... lol That's why people encourage the use of a food scale so often. :wink:
  • Posts: 199 Member
    What is the serving size? How much is in that scoop?
  • Posts: 26,368 Member
    It's really hard to tell without a scale, plus there are so many variations of what a 'scoop' is.. and I don't think all ice creams weigh the same either.

    We have Breyers here and a small 'standard' scoop and 3 of those are about 45g (2/3 of a 1/2 cup serving), if that helps any...
  • Posts: 1,185 Member
    1ml of ice cream takes up the same amount of space as 1ml of water
  • Posts: 3,171 Member
    And this is why when I eat ice cream I opt for a pint of Ben & Jerry's -- much easier to count calories by the pint instead of the scoop.

    OP, I'd call a scoop a 1/4 of a cup if it seemed like a pathetic scoop or 1/2 a cup if there was a decent amount of ice cream.

    ETA:
    Or guess how much of the container the scoop was? Like for this entry a 6th of the container is one serving.
    http://www.myfitnesspal.com/food/calories/walls-carte-dor-mint-choc-ice-cream-8732276
  • Posts: 155 Member
    usually a serving size of ice cream is 1/2 cup.
  • Posts: 641 Member
    473 ml in one scoop.
    but that just might be my scoop.
  • Posts: 519 Member
    I am totally addicted to my food scale. Best 30 bucks I've ever spent
  • Posts: 932 Member
    250 ml is one cup. So 100 ml is just under half a cup.
  • Posts: 46 Member
    It was a shop bought icecream, just trying to estimate
  • Posts: 33,068 Member
    It was a shop bought icecream, just trying to estimate

    Then I'd go on the high end and go with 1/2 or even 3/4 of a cup's worth.
  • Posts: 120 Member
    There are are 240 ml in a cup. So 100 ml is less than a half cup (120) but more than 1/3 cup (80).
  • Posts: 10,161 Member
    Various types of ice creams have various amounts of air and water. You cannot go by volume, even when you see "1/2 cup" on the label. Very rarely will a half cup actually be the gram measurement given.

    Use a food scale, and measure by the gram.
  • Posts: 131 Member
    Anyone else think of Brian Regan's comedy routine at the mention of ice cream serving sizes?

    video here:
    http://youtu.be/LBko_3wT44Q

    I can't help but laugh, every time.

    1/2 cup of ice cream? ... i just kept eatin' and eatin' and eatin'... i must have had two spoonfuls!

    :)
  • Posts: 944 Member
    show previous quotes

    Then I'd go on the high end and go with 1/2 or even 3/4 of a cup's worth.
    [/quote

    I'd go with this measurement if it was a "kid sized" portion. If you could fit what you had in a coffee cup and not have much room left over, it's probably closer to a full cup or the 250ml someone else mentioned.
  • Posts: 26,368 Member
    Shop bought I usually log like 350 calories for a scoop just in case. You never know what they put in there...
  • Posts: 3,171 Member
    Anyone else think of Brian Regan's comedy routine at the mention of ice cream serving sizes?

    video here:
    http://youtu.be/LBko_3wT44Q

    I can't help but laugh, every time.

    1/2 cup of ice cream? ... i just kept eatin' and eatin' and eatin'... i must have had two spoonfuls!

    :laugh:
  • Posts: 1,361 Member
    Try searching by the name of the place you bought it at. Sometimes there are entries for a 1 scoop ice cream from so and so and you can use that... or just estimate how much of a cup it is... A good estimate is not going to vary that much from the actual amount. .. maybe what? 100 calories?
  • Posts: 34,971 Member
    250 ml is one cup. So 100 ml is just under half a cup.

    Just want to point out this is for liquids. Unless you are planning on liquefying your ice cream before eating it, this isn't going to be very accurate. But for the now, yeah, I guess go with this and then tomorrow (or as soon as you can)..go get a food scale and start weighing things out.
  • Posts: 9,377 Member
    show previous quotes

    :laugh:

    +1! :bigsmile:
  • Posts: 12,589 Member
    1 scoop? I cry. 2 cups or go home.
  • Posts: 26,368 Member
    We have a local place that makes delicious ice cream but they don't put nutrition info on the pints... I never buy it because of it. It's so cheap too. Bleh.
This discussion has been closed.

Welcome!

It looks like you're new here. Sign in or register to get started.
Sign In
Register

Quick Links

Categories