Why are so few people aware of this?

RBurnham90
RBurnham90 Posts: 202 Member
edited October 31 in Recipes
leh3L6d.jpg

This stuff is heavenly; 1 serving (1tbsp)= 10 calories; 3g carbs, .5g fat, 1g protein, and 2g of fiber

Mix it in oatmeal and you have chocolate oatmeal
Mix it in protein shakes for chocolate flavor
Use it for protein cake or other homemade protein recipes
Use it for homemade cookies, pancakes, etc.

Use it in just about anything


Carries micronutrients as well. Here's an article about benefits of unsweetened cocoa if you care: http://healthyeating.sfgate.com/benefits-unsweetened-cocoa-powder-5662.html

Just thought I'd make you aware if you weren't. Go pick this up on your next grocery run and you'll thank me
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Replies

  • eileen0515
    eileen0515 Posts: 408 Member
    The dark chocolate is fantastic! Love it in oatmeal, with unsweetened shredded coconut, half a banana, almonds, vanilla, almond milk. Yummy!
  • ldrosophila
    ldrosophila Posts: 7,512 Member
    oh good lord at first I thought you were eating it straight. Glad to see that wasnt the case. :tongue:
  • MaryJane_8810002
    MaryJane_8810002 Posts: 2,082 Member
    These also make great vegan brownies!
  • eric_sg61
    eric_sg61 Posts: 2,925 Member
    aware
  • Audrey24HisSuccessStory
    Audrey24HisSuccessStory Posts: 72 Member
    I agree. It is amazing stuff!!
  • whitebalance
    whitebalance Posts: 1,654 Member
    Chocolate egg whites... mmmmmm...
  • Juliejustsaying
    Juliejustsaying Posts: 2,332 Member
    In for chocolate anything.

    tumblr_inline_mptsssVOkQ1qz4rgp.gif
  • SmartAlec03211988
    SmartAlec03211988 Posts: 1,896 Member
    I put this in oatmeal and it was awful... what did I do wrong? :S
  • DonnaRe2012
    DonnaRe2012 Posts: 298 Member
    I add it to ALL my protein shakes to ramp up the chocolaty taste....
  • Lyadeia
    Lyadeia Posts: 4,603 Member
    I use it to make chocolate peanut butter cheesecake that has around 30 grams of protein per serving and less than 350 calories in each slice with lower fat and moderate carb content. Tastes awesome!
  • MeIShouldB
    MeIShouldB Posts: 578 Member
    Great tip. Thanks!
  • RBurnham90
    RBurnham90 Posts: 202 Member
    I put this in oatmeal and it was awful... what did I do wrong? :S

    Forgot to mention you should add some sweetener (I use Truvia) and that makes a huge difference. I use 1tbsp of the cocoa and 1 packet of truvia sweetener and the oatmeal is bangin
  • glin23
    glin23 Posts: 460 Member
    I use the local trader Joe's Cocoa Power, but yes, I totally agree.
  • RBurnham90
    RBurnham90 Posts: 202 Member
    I use it to make chocolate peanut butter cheesecake that has around 30 grams of protein per serving and less than 350 calories in each slice with lower fat and moderate carb content. Tastes awesome!

    That sounds awesome I gotta make myself a protein cheesecake really soon
  • Tigg_er
    Tigg_er Posts: 22,001 Member
    Thanks for the link.
  • Kacey11312
    Kacey11312 Posts: 55
    I use it to make chocolate peanut butter cheesecake that has around 30 grams of protein per serving and less than 350 calories in each slice with lower fat and moderate carb content. Tastes awesome!

    I don't want this recipe...I NEED it :D Please and uh-thank you!
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    I use it when making chocolate cake
  • pocketmole
    pocketmole Posts: 614 Member
    I like adding a spoonful to a peanut butter banana shake. Even better if you use a really high quality cocoa powder <3
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    oh good lord at first I thought you were eating it straight. Glad to see that wasnt the case. :tongue:

    LOL, I thought the same thing. :Wish I could eat it, but alas.... I would have zits from my chin to my elbows..... :angry:
  • LucyMcd1
    LucyMcd1 Posts: 84 Member
    I seriously thought you meant you were straight up eating it out of the container at first. Jeez. I use it a lot, but I never thought of using it in oatmeal. :) Thanks for the idea.
  • choijanro
    choijanro Posts: 754 Member
    i hope there are selling that in our place,, i will try to search them in the groceries hehe
  • SmartAlec03211988
    SmartAlec03211988 Posts: 1,896 Member
    I put this in oatmeal and it was awful... what did I do wrong? :S

    Forgot to mention you should add some sweetener (I use Truvia) and that makes a huge difference. I use 1tbsp of the cocoa and 1 packet of truvia sweetener and the oatmeal is bangin
    I'll give that a try. I knew there had to be more to it.
  • Alluminati
    Alluminati Posts: 6,208 Member
    I used the special dark one. It's fabulous.
  • greyoutside
    greyoutside Posts: 98
    Hersheys makes me want to smash my face on something. So many other, better types of chocolate and chocolate powder.
  • forgtmenot
    forgtmenot Posts: 860 Member
    Yes! I made a protein shake that was AMAZING tonight to bump up my calories (I was under). Milk, PB, cocoa powder, vanilla protein powder, ice and a packet of stevia blended. It tastes like a Reese's PB cup milkshake! Yum!:happy:


    I'll also add I used nestle toll house cocoa powder, not Hershey's. I prefer it over Hershey's personally.
  • eileen0515
    eileen0515 Posts: 408 Member
    Banana or applesauce make great sweeteners too.
  • knucklesammie
    knucklesammie Posts: 196 Member
    yessss thank you for sharing! i actually have some in my pantry i'm going to start adding to my shakes and possibly more stuff :D
  • RBurnham90
    RBurnham90 Posts: 202 Member
    I've never tried the Nestle cocoa powder or the other brands. Maybe I'll give those a try
  • jhloves2knit
    jhloves2knit Posts: 266 Member
    I use it to make chocolate peanut butter cheesecake that has around 30 grams of protein per serving and less than 350 calories in each slice with lower fat and moderate carb content. Tastes awesome!

    Could you put the recipe in this thread, please?
  • ctatchuan
    ctatchuan Posts: 50
    leh3L6d.jpg

    This stuff is heavenly; 1 serving (1tbsp)= 10 calories; 3g carbs, .5g fat, 1g protein, and 2g of fiber

    Mix it in oatmeal and you have chocolate oatmeal
    Mix it in protein shakes for chocolate flavor
    Use it for protein cake or other homemade protein recipes
    Use it for homemade cookies, pancakes, etc.

    Use it in just about anything


    Carries micronutrients as well. Here's an article about benefits of unsweetened cocoa if you care: http://healthyeating.sfgate.com/benefits-unsweetened-cocoa-powder-5662.html

    Just thought I'd make you aware if you weren't. Go pick this up on your next grocery run and you'll thank me

    I'm sold! => buying this tomorrow stat!
This discussion has been closed.

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