no bake protein balls. (my favorite!)
Replies
-
bump. yum.0
-
Great idea, thanks!0
-
Sounds great! Thanks.0
-
Bumping. Thank you!0
-
bump0
-
Those look luscious!0
-
finally one without honey!! I have a hard time getting honey out of the container.... They look so good! I'm going to try it
thanks for posting!!
0 -
Where is the "like" icon, you guys are hilarious!0
-
I just tried this recipe and the protein rounds- since it seems many have been struggling being mature about this haha- were super gooey. I figured they were going to be too gooey just looking at the recipe, so I only used 2/3 cup of applesauce, not one whole cup, yet they were still too liquid to form into balls. I used spoon and put dollops of the "batter" onto a tray and now it's in the freezer. They flattened out since there wasn't enough to hold them together, but I'm hoping once they're frozen they'll be more edible. Anyway, I suggest using just a half cup of applesauce, or more peanut butter to hold them together, or more oats or more protein powder. I think the main problem is the OP didn't specify how much protein powder to use; every company has a different size scooper, so two scoops is very vague. Good luck!0
-
I just tried this recipe and the protein rounds- since it seems many have been struggling being mature about this haha- were super gooey. I figured they were going to be too gooey just looking at the recipe, so I only used 2/3 cup of applesauce, not one whole cup, yet they were still too liquid to form into balls. I used spoon and put dollops of the "batter" onto a tray and now it's in the freezer. They flattened out since there wasn't enough to hold them together, but I'm hoping once they're frozen they'll be more edible. Anyway, I suggest using just a half cup of applesauce, or more peanut butter to hold them together, or more oats or more protein powder. I think the main problem is the OP didn't specify how much protein powder to use; every company has a different size scooper, so two scoops is very vague. Good luck!
yep, just gotta experiment! mine never turn out gooey or sloppy0 -
No kidding? I didn't know protein had them.0
-
I just tried this recipe and the protein rounds- since it seems many have been struggling being mature about this haha- were super gooey. I figured they were going to be too gooey just looking at the recipe, so I only used 2/3 cup of applesauce, not one whole cup, yet they were still too liquid to form into balls. I used spoon and put dollops of the "batter" onto a tray and now it's in the freezer. They flattened out since there wasn't enough to hold them together, but I'm hoping once they're frozen they'll be more edible. Anyway, I suggest using just a half cup of applesauce, or more peanut butter to hold them together, or more oats or more protein powder. I think the main problem is the OP didn't specify how much protein powder to use; every company has a different size scooper, so two scoops is very vague. Good luck!
Mine turned out pretty similarly runny. Still tasty, though! I used 2 scoops of Body Fortress chocolate/peanut butter protein powder, one of those single-serve cups of PB (I think it's a little more than 2T), a single serve cup of the applesauce, so about 1/2 cup, 1/2 cup of quick cooking oats, and 1T unsweetened cocoa powder.
I was hoping the mixture would firm up in the refrigerator so I could roll it into balls, but that didn't really work. They still spread out quite a bit after taking them out of the refrigerator and scooping them into balls before freezing. If these turn out well after freezing, I would probably use an ice cube tray to form them instead of adding more oats and more calories to get a stiffer "dough". The flavor is pretty good, so I'm glad I tried it.0 -
bump0
-
Yummy!!!!0
-
Yum yum. Thanks for the recipe.0
-
bumping for recipe!0
-
Gotta try0
-
Bump...thanks for sharing!0
-
protein balls... shaved almonds... the joke almost writes itself. lol0
-
^^Ha! Who could resist?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 389.6K Introduce Yourself
- 43K Getting Started
- 259.2K Health and Weight Loss
- 175.3K Food and Nutrition
- 47.2K Recipes
- 232.1K Fitness and Exercise
- 359 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.4K Goal: Gaining Weight and Body Building
- 152.4K Motivation and Support
- 7.7K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 2.8K MyFitnessPal Information
- 22 News and Announcements
- 743 Feature Suggestions and Ideas
- 2K MyFitnessPal Tech Support Questions