Can you adjust nutrition goals in MFP for macros/TDEE?
Options
yobby1969
Posts: 80 Member
Is there a way to adjust your nutrition goals on MFP? I want my nutrition goals to meet my TDEE/macros. 2nd question, how the hell do you get in enough protein? I feel like I'm always eating protein and it's half of what I need, according to the macro calculator.
0
Replies
-
Thanks!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions