Anyone Weigh in Every Day?

I do, but I only log it once a week.

Yes, I weigh myself daily but you shouldn't.
The nurses and the nutritionist say you should weigh yourself once a week.

I used to weigh every day but changed it a week and a half ago. I decided to weigh myself once a week (just so happens to be Wednesday because that is when i stopped everyday). Last week I felt very motivated all week because I didn't know what was happening if I was really losing or not. When I stepped on that scale on Wednesday I saw I lost 3lbs!! I was sooooo excited and it made me even more motivated this week. I am 2 lbs away from losing 40 lbs since February. If only I would have stayed with it all this time instead of getting frustrated but now I am not frustrated and only weighing once a week seems to be helping me mentally.

I weigh everyday, it's part of my routine.....get up, have a wee, wash my hands, weigh, have a shower etc.

I find I'm less hung up on the actual number as long as the trend of the numbers are going in the right direction.

I'm not sure it necessarily makes a difference

This^!!

Yes I Do But It Is Just Because I feel Better Knowing That I am Losing Weight.

i weigh myself everyday. It is nice to see the water weight fluctuate, and it is always great to see the actual loss. lol good luck on your decision.

I weigh in every day. first thing in the morning i do is get out of bed, go pee, and weigh myself before i eat or drink anything. i do it at the same time because it's a good consistent reading.

not sure why it would be considered unwise. i like to see my daily progress.

I have found more motivation by weighing in daily and recording progress as I see it, rather than once a week like I used to do in Weight Watchers. I don't record a gain in My Fitness Pal unless it stays there for a few days, but I do record the losses! We all have those plateaus to get through, but I now know I just have to wait them out and the scale will start moving again.

I weigh every day. It works best for me. When I stopped doing it for a while I gained weight. Even though I know weight can fluctuate if I gain some I am a little extra careful that day. Weighing daily keeps me in line

My girlfriend, who is a physician’s assistant, says that there is a lot of fluctuation due to water weight from day to day. Once a week, and first thing in the morning (after B.M.) is more accurate I think.

I do weigh every day. As a routine, I do it in the morning, before I get dressed for work or weekend activity.

I can gain water weight quickly when I have high sodium days, and I want to watch out for and measure that because I want to be able to understand a sudden gain vs. my actual calorie intake. Sometimes, on my food diary (I used to track what I ate on notepad before I joined this site a few days ago), I don't always have all of the nutritional content calculated, but I always have the calories. And when it comes down to it, it's only calories. However, I do know when I ate something that was probably loaded with sodium even if I do not know the exact mgs.

Sodium is not good for anyone in excess, but it does not make you gain fat, just water. So I want to make sure I know when a sudden fluctuation of weight could be hormonal or related to high sodium food choices and not from eating too many calories.

I am trying to get out of the mindset of thinking of food as good or bad. It's just food.

I want to understand the changes, and that's why I weigh daily. I had previously lost 77 pounds. I had a family member ask if I had weight loss surgery, I hadn't, just a slow decline at about 2-3 lbs per month over a couple years. However, just as slowly, over the last couple years, I gained 35 lbs back. During that time, I was not monitoring my weight or my calorie intake on a daily basis.

I need to do both, every day, that's me, and when I do that, I have success. This site is sooooo much easier than timing my exercise and having no idea what I burned and logging my calories/weight/measurements in a notepad or word document.

Also, weight fluctuation problems, will be noted for discussion with my doctor, and if I have continued problems with weight loss despite a clear trend of calorie control and regular exercise, I will be able to discuss that with her with measured, clear data instead of general estimates. Some of my medication for PCOS directly impact my hormones, they're supposed to, but to find a medication problem (as I had with Ocella), I have to know my routinely measured diet and exercise levels vs. my weight to eliminate those variables.

I usually weigh in every day even though I shouldn't... I get so depressed if the scale is up by even .2 lbs.

I weigh myself every morning. I am one that does stress over the half pound gain. I would like to try to weigh myself weekly but I don't know if I can allow myself to do that. If I am one half pound heavier I will eat more carefully. But there are times when I just say screw it and I have a day where I will eat whatever I want. A little indulgence won't hurt you. Moderation.

I weight most days, more as a mental anchor than anything. I don't get hung up on the number, I just like to wake up and use it as a reminder of what I'm working towards. But I also travel about 50% of the year for work, and I pretty much never step on a scale when I'm on the road so I'm not obsessed with it. I record my weight 1x a week only, good or bad. I try to keep to a consistent day, but that also depends a little bit on my work travels.

I weigh in every morning, and my weight can go up and down all week but always finally goes down at the end of the week, I do it to show myself that my weight will constantly change and not to get to hung up on the number on the scale as long as the number on the tape measure goes down x