What's for Dinner?

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JayWalk39
JayWalk39 Posts: 68 Member
in Goal: Gaining Weight and Body Building
Figured this would be a good place for all of us people in a bulk to share our meals.

For me it was:
* Sweet Potato Gnocchi in a butter and sage sauce
* 1/2 cup Edamame shelled
* 2 Full Eggs & 4 Egg white omlette.
* Dessert = Homemade Casein pudding with Graham cracker crumbles and bananas!

764 Cals, 64P / 67C / 27F

Yum! :)
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Replies

  • alexthebb
    alexthebb Posts: 19
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    Breakfast: (685 cals)
    1/2 cup dry Bob's Red Mill high fiber cereal (225 cal)
    1 scoop protein powder(140 cal)
    2 tbsp almond butter(180 cal)
    2 cups 2% milk (240 cal)

    Post workout:
    1 scoop protein powder in water(140 cal)

    Lunch: (610 cals)
    Grilled cheese and black bean sandwich(omg this is good)
    2 slices Arnold's health nut bread(240 cal)
    2 slices skim American cheese(80 cal)
    1/2 cup mashed black beans(110 cal)
    2 tsp olive oil(~80 cal)
    Fruit (don't count, but ~100 cal)

    Dinner:(782 cal)
    8 oz Ribeye(432 cal)
    Sweet potato (~150 cal)
    Veggies(don't count these)
    1 cup rice (200 cals)

    Dessert:
    Edward's turtle pie(390 cal)

    Before bed:
    Mass gainer(700 cal)
    2 cups milk(240 cal)

    Daily cals: 3,547 cals (and I gain a little less than .5lb a week :/)
  • taunto
    taunto Posts: 6,420 Member
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    Same as breakfast and lunch. Ice cream. I'm not even bulking...
  • Velum_cado
    Velum_cado Posts: 1,608 Member
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    This, with some chapatis: http://www.thelondoner.me/2012/12/skinny-shrimp-curry.html

    It was fabulous.
  • SuperSexyDork
    SuperSexyDork Posts: 1,669 Member
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    I'm not trying to gain weight... but dinner will be pan fried pork chops, garlic parmesan farfalle, and California blend mixed vegetables. Dessert will be homemade strawberry ice cream topped with blueberries and fresh toasted coconut.
  • krazyforyou
    krazyforyou Posts: 1,428 Member
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    Someone please come cook for me.
  • SixFourTwo
    SixFourTwo Posts: 31 Member
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    Fellow foodies - blog about your eats and share the love! I record all my recipes and bung them here so a) I don't forget and b) I can swap ideas and enjoy the journey whilst staying on the straight and narrow!

    http://helenforsyth.wordpress.com/author/helenforsyth/
  • SideSteel
    SideSteel Posts: 11,068 Member
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    I made another attempt at fish tacos. Worked really well this time.

    Pan fried some tilapia with a little salt and pepper.
    Made some white rice with black beans in a separate pan and seasoned it with taco seasoning and chipotle tobasco.

    Took a few tortillas and put them in a hot pan for a minute or two....

    Then I added the rice and bean combo, followed by the fish.
    Squeezed a lime over it.
    Added fresh cilantro, lots of it, chopped.
    Added white onion.
    Mixed some greek yogurt with chipotle tobasco to make sort of a spicy cream sauce, put some of that over it.
    And a little bit of fresh guac.

    And they were BALLER.

    795 kcal
    116cho
    18f
    62p

    For two and a half of them.
  • pchesnut
    pchesnut Posts: 347 Member
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    pork roast
    sweet potato
    fresh green beans
    green salad

    perfect Sunday dinner, Yum
  • norahwynn
    norahwynn Posts: 862 Member
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    Baked chicken with 1 can of cream of mushroom soup & Rotel diced tomatoes w/ habanero, jasmine rice & black beans. It was sooo good. 1 serving = 336 calories. :drinker:
  • taso42
    taso42 Posts: 8,980 Member
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    bbq chicken breasts, rice, and guacamole.
    out of ice cream, might have to make a run to the store
  • nfrankulin
    nfrankulin Posts: 4
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    Baked salmon fillet with lemongrass, ginger and white pepper on top of sliced onions, Campbell's Harvest Orange Tomato soup, and then some fresh watermelon for dessert.
  • KimINfortheWin
    KimINfortheWin Posts: 251 Member
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    I made another attempt at fish tacos. Worked really well this time.

    Pan fried some tilapia with a little salt and pepper.
    Made some white rice with black beans in a separate pan and seasoned it with taco seasoning and chipotle tobasco.

    Took a few tortillas and put them in a hot pan for a minute or two....

    Then I added the rice and bean combo, followed by the fish.
    Squeezed a lime over it.
    Added fresh cilantro, lots of it, chopped.
    Added white onion.
    Mixed some greek yogurt with chipotle tobasco to make sort of a spicy cream sauce, put some of that over it.
    And a little bit of fresh guac.

    And they were BALLER.

    795 kcal
    116cho
    18f
    62p

    For two and a half of them.

    YUM!! Tagging so I can find this one again!
  • rockinchick221976
    rockinchick221976 Posts: 346 Member
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    La Tortilla factory 100% whole wheat low carb large tortilla~80 cal
    3 oz sliced boneless skinless chicken breast (sliced)~105 cal
    Trader Joes reduced guilt guacamole 2 tbs~30 cal
    valasic sliced hot jalapeno peppers, 7 slices~5 calories
    1/4 cup arugula leaves~1 calorie
    Total~ 221 yummy calories!
  • waipepe
    waipepe Posts: 110 Member
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    Dinner:

    Home made burger
    -extra lean ground beef, garlic, shredded carrot, egg, rice crumbs)
    - baked mushroom with some shredded hard goat cheese (instead of a bun)
    - 2 slices of tomato, some lettuce
    - 1 tbl sppon of oil

    Steamed Veggies:
    -red cabbage, carrots, sweet potato, cauliflower

    Topping for Veggies:
    - 3 tbl spoons of goat yoghurt

    Dessert:
    Goat yoghurt, strawberries, honey, almonds and walnuts with 2 pieces of 85% cacao chocolate
  • tx_mom72
    tx_mom72 Posts: 96
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    I made Chili that even the kids liked.

    Spicy Turkey Chili

    20 oz Jennie - O ground turkey 93% lean
    1/2 c diced onions
    2 tsp minced garlic
    2 cans Central Market Black beans - low sodium, drained & rinsed
    1 can diced tomatoes - no salt added
    3 TBSP San Marcos Chipotle peppers in Adobo sauce - minced
    2/3 c Great Value whole kernel corn
    3 TBSP Gebhardt chili powder
    1 1/2 tsp ground cumin
    1 tsp black pepper
    1 tsp salt
    32 oz water

    Makes a large pot. After all was said & done I figured it for 6 - 10.6 oz servings at 301 calories, 31 carbs, 7 fat, 27 protein, 7 fiber & 490 sodium if I'm having just chili or I can half serving size if I want to have it with something else.
  • JuantonBliss
    JuantonBliss Posts: 245 Member
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    I didn't feel really well today so I just had a salad consisting of mushrooms, tomatoes, spinach, kale and bellpeppers. I always make my own dressing either with just a slice of lemon or consisting of olive oil and vinegar and salt and pepper with a mixture of this German dressing.
  • cagefan
    cagefan Posts: 194 Member
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    salad with buffalo chicken cubed on top! stellar!
  • Kittyvicious1
    Kittyvicious1 Posts: 190 Member
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    Hamburger with sweet potato fries
  • Shadowknight137
    Shadowknight137 Posts: 1,243 Member
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    Chicken curry on basmati rice, followed by a bowl of protein powder with caramel popcorn, blueberry and coconut butter mix ins with a scoop of vanilla ice cream on top.

    Edit: for picturism:

    3JCDjxU.jpg
    S7rSeCq.jpg
  • norahwynn
    norahwynn Posts: 862 Member
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    Tonight will be a meatloaf sandwich (homemade). 391 calories

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