Anyone Weigh in Every Day?

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  • SlimJanette
    SlimJanette Posts: 597 Member
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    I weigh in everyday but I take it with a grain of salt.
  • lovesretirement
    lovesretirement Posts: 2,661 Member
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    I weigh myself every morning, and my official number is recorded here on Friday.
    Weighing daily keeps me focused and aware. The number does not control my emotions for that day. I find that not weighing daily means I don't care about my health or weight. Not weighing daily is a contributing factor in a 30 pound gain over the last three years.
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