went from eating 700 calories A DAY to....

rAc_hEl
rAc_hEl Posts: 246 Member
in Motivation and Support
Some of you heard i had a trainer that had me eat around 700-800 calories a day with exercise and now I've switched trainers and now I'm eating up to 1900 calories with exercise a day and she has me doing 45 min of strength 5 x a week. And now for the best news. I'm losing more now then when i was when i was barely eating! Please no rude comments this is a huge accomplishment for me!
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Replies

  • graceire
    graceire Posts: 323 Member
    No rude comments here, just glad that you got rid of that moronic trainer that you had before. How destructive he or she must be to people trying to improve their lives! :mad:

    Good for you, and congratulations on your fantastic weight loss so far! :flowerforyou:
  • bwogilvie
    bwogilvie Posts: 2,130 Member
    Way to go!
  • blc1971
    blc1971 Posts: 170 Member
    Great progress and glad you've found a system that will actually work for you long-term! I know I could not eat so little for the long haul. You did the right thing and you're on your way to being strong and slim...not just skinny! Whoop Whoop!!
  • Francl27
    Francl27 Posts: 26,371 Member
    No rude comments here, just glad that you got rid of that moronic trainer that you had before. How destructive he or she must be to people trying to improve their lives! :mad:

    Good for you, and congratulations on your fantastic weight loss so far! :flowerforyou:

    This. Keep up the good work!
  • rAc_hEl
    rAc_hEl Posts: 246 Member
    Thank you!
  • karibj2010
    karibj2010 Posts: 264 Member
    That's awesome! WTG :smile:
  • mbcaldwell123
    mbcaldwell123 Posts: 79 Member
    Congrats on finding a GOOD trainer!! I wouldn't do it without my trainer. He is my rock! :smile:
  • mjeanae125
    mjeanae125 Posts: 42
    Yay!! Congrats!!
  • Sherbog
    Sherbog Posts: 1,072 Member
    Incredible! Amazing and congrats to you for all the hard work.

    Shirley in Oregon
  • xxghost
    xxghost Posts: 4,697 Member
    I am so glad that you were able to find something that worked for you! Keep up the good work! :D
  • babywing
    babywing Posts: 13
    Good job! It isn't always about reducing the calories but the quality of them as well.
  • CLFrancois
    CLFrancois Posts: 472 Member
    I cannot imagine the misery that accompanied the low calories.

    Glad you switched!
  • SairahRose
    SairahRose Posts: 412 Member
    That is great news! So glad you're on a better path to your goal! :D
  • SadAwakeDna
    SadAwakeDna Posts: 3 Member
    Congratulations and Wow! Was it a difference in the type and level of exercise?

    Myfitnesspal is telling me to eat 1200 calories a day. I feel like this is too little!
  • flynnem4
    flynnem4 Posts: 22 Member
    Thank goodness you hired someone sane, I'm so glad for you!
  • blessingking
    blessingking Posts: 5 Member
    Awesome!!!! U gotta eat more and eat clean to loose weight!!! Ur doing great
  • MercuryBlue
    MercuryBlue Posts: 886 Member
    That's great! Good for you. :)
  • Tessyloowhoo
    Tessyloowhoo Posts: 504
    SO happy to hear someone doing right by you!!!!
    Your body deserves it!
  • DragonSquatter
    DragonSquatter Posts: 957 Member
    Awesomesauce!
  • fit4lifeUcan2
    fit4lifeUcan2 Posts: 1,458 Member
    that is awesome!!!
  • postrockandcats
    postrockandcats Posts: 1,145 Member
    Some of you heard i had a trainer that had me eat around 700-800 calories a day with exercise and now I've switched trainers and now I'm eating up to 1900 calories with exercise a day and she has me doing 45 min of strength 5 x a week. And now for the best news. I'm losing more now then when i was when i was barely eating! Please no rude comments this is a huge accomplishment for me!

    You must feel SO much better! Congrats! :D
  • MarioLozano16
    MarioLozano16 Posts: 319 Member
    Maybe one day you too will reach 3,000 calories a day D:
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    :drinker: Woohoo! :drinker:
  • bookworm_847
    bookworm_847 Posts: 1,903 Member
    No rude comments from me. That's awesome, and I'm glad you're having such great success!

    Keep it up :drinker:
  • kb8wau
    kb8wau Posts: 46
    That is great, keep that trainer!!
  • TipTopMMR
    TipTopMMR Posts: 89 Member
    YAY for healthy weight loss and strength gain! Keep up the awesome!!! You must feel amazing!
  • PetulantOne
    PetulantOne Posts: 2,131 Member
    That's awesome! :drinker:
  • ttiiggzz
    ttiiggzz Posts: 154 Member
    YAY for the new trainer and good advice!

    It's scary to me that there's someone out there convincing people 700 calories is enough.
  • RBXChas
    RBXChas Posts: 2,708 Member
    YAY for the new trainer and good advice!

    It's scary to me that there's someone out there convincing people 700 calories is enough.

    ^This!

    Yay and congratulations!!!
  • rezn8
    rezn8 Posts: 263 Member
    You're finally on the right track. Whatever trainer would ever have someone on a 700-800 cal diet should not have the word "trainer" in their title.

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