went from eating 700 calories A DAY to....

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rAc_hEl
rAc_hEl Posts: 246 Member
in Motivation and Support
Some of you heard i had a trainer that had me eat around 700-800 calories a day with exercise and now I've switched trainers and now I'm eating up to 1900 calories with exercise a day and she has me doing 45 min of strength 5 x a week. And now for the best news. I'm losing more now then when i was when i was barely eating! Please no rude comments this is a huge accomplishment for me!
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  • graceire
    graceire Posts: 323 Member
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    No rude comments here, just glad that you got rid of that moronic trainer that you had before. How destructive he or she must be to people trying to improve their lives! :mad:

    Good for you, and congratulations on your fantastic weight loss so far! :flowerforyou:
  • bwogilvie
    bwogilvie Posts: 2,130 Member
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    Way to go!
  • blc1971
    blc1971 Posts: 170 Member
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    Great progress and glad you've found a system that will actually work for you long-term! I know I could not eat so little for the long haul. You did the right thing and you're on your way to being strong and slim...not just skinny! Whoop Whoop!!
  • Francl27
    Francl27 Posts: 26,372 Member
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    No rude comments here, just glad that you got rid of that moronic trainer that you had before. How destructive he or she must be to people trying to improve their lives! :mad:

    Good for you, and congratulations on your fantastic weight loss so far! :flowerforyou:

    This. Keep up the good work!
  • rAc_hEl
    rAc_hEl Posts: 246 Member
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    Thank you!
  • karibj2010
    karibj2010 Posts: 264 Member
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    That's awesome! WTG :smile:
  • mbcaldwell123
    mbcaldwell123 Posts: 79 Member
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    Congrats on finding a GOOD trainer!! I wouldn't do it without my trainer. He is my rock! :smile:
  • mjeanae125
    mjeanae125 Posts: 42
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    Yay!! Congrats!!
  • Sherbog
    Sherbog Posts: 1,072 Member
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    Incredible! Amazing and congrats to you for all the hard work.

    Shirley in Oregon
  • xxghost
    xxghost Posts: 4,697 Member
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    I am so glad that you were able to find something that worked for you! Keep up the good work! :D
  • babywing
    babywing Posts: 13
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    Good job! It isn't always about reducing the calories but the quality of them as well.
  • CLFrancois
    CLFrancois Posts: 472 Member
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    I cannot imagine the misery that accompanied the low calories.

    Glad you switched!
  • SairahRose
    SairahRose Posts: 412 Member
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    That is great news! So glad you're on a better path to your goal! :D
  • SadAwakeDna
    SadAwakeDna Posts: 3 Member
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    Congratulations and Wow! Was it a difference in the type and level of exercise?

    Myfitnesspal is telling me to eat 1200 calories a day. I feel like this is too little!
  • flynnem4
    flynnem4 Posts: 22 Member
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    Thank goodness you hired someone sane, I'm so glad for you!
  • blessingking
    blessingking Posts: 5 Member
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    Awesome!!!! U gotta eat more and eat clean to loose weight!!! Ur doing great
  • MercuryBlue
    MercuryBlue Posts: 886 Member
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    That's great! Good for you. :)
  • Tessyloowhoo
    Tessyloowhoo Posts: 504
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    SO happy to hear someone doing right by you!!!!
    Your body deserves it!
  • DragonSquatter
    DragonSquatter Posts: 957 Member
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    Awesomesauce!
  • fit4lifeUcan2
    fit4lifeUcan2 Posts: 1,458 Member
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    that is awesome!!!

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