Post ur before & after/current photo & how much u have lost.

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  • acullen31
    acullen31 Posts: 87 Member
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    I really feel like an idiot. I can't figure out no matter how many posts I read how to post pics
  • RAREBIRDART
    RAREBIRDART Posts: 100 Member
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    I really feel like an idiot. I can't figure out no matter how many posts I read how to post pics

    [ img]image.link.here[/ img] (except no spaces from the bracket and the img part...)
  • 6spdeg
    6spdeg Posts: 394 Member
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    ff36049e-2ddc-457d-bbd9-04dc818a4a4f_zps94c4a759.jpg?t=1369793265117f1a0a-9b48-41de-a772-9edd1535d3cf_zpscfe08222.jpg?t=1370366091
    4f089aa2-9f54-447f-90e8-fc20aef3da7d_zps24233bd0.jpg?t=1370365703
    c7f35433-cd02-4b52-b9f1-d0a35cd2e7e8_zpsc84586e4.jpg?t=1370004520
    7f56b618-abf7-48b2-9c6a-70211da1e50d_zps485ae378.jpg?t=1369791647

    300 to current 182 im 5'5''.
  • pikanchi
    pikanchi Posts: 72 Member
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    I don't know how much I've lost in actual total, but I know I've lost 56lbs since I started weighing myself. I can guess at how much I've lost overall, but whatever. I got down to about 130lbs sometime last year and was relatively happy with that for a while and just maintained, though I decided to start losing again around June.

    EK67MaP.png

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    You're my thinspiration of the day! You look amazing!

    Oh my gosh, that's so flattering. Thank you!
  • cindy326
    cindy326 Posts: 70 Member
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    me200lbs_zps2a09154c.jpg[/url]

    027_zpsba50b0c5.jpg[/url]

    200+ to 158 and about 10 more to go...I feel great.
  • Lovely_at_any_size
    Lovely_at_any_size Posts: 94 Member
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    Amazing job everyone!
  • just_me_mindy
    just_me_mindy Posts: 210 Member
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    Here is mine, I have lost about 35lbs or so since September 2012

    Beforeafter2_zps9aa5af0a.jpg
  • BooBoo1264
    BooBoo1264 Posts: 164
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    STW: 250 lbs
    Current weight: 117.5
    Goal weight: 120-110 depends, I'm working on firming things up so we'll see when we get there.

    f19vg8.jpg


    WOW!!!!!!!!! So amazing. Truly inspirational!
  • BooBoo1264
    BooBoo1264 Posts: 164
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    I needed some motivation, and everyone here has given me just that! Thanks to everyone who posted. Ok, here is mine. I have lost 136lbs.
    4035a4f5-04f7-41f6-a85f-e4400d3421a9_zps9f377c59.jpg

    Wow you look so much younger! Beautiful! Great Progress!
  • BooBoo1264
    BooBoo1264 Posts: 164
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    2wbrq7c.jpg

    Gorgeous Transformation!
  • SparkleShine
    SparkleShine Posts: 2,001 Member
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    I've lost 42 pounds. Started in October and have been in maintenance for the past few months. I don't eat 100% clean but I don't eat crap all day either! I work out about an hour a day, six days a week. I do a mixture of cardio and weights and usually a walk once a week. The only thing I've cut out completely is alcohol! A personal choice but the best decision for me. :)

    I'll be 43 next month.

    1299395_2956_zps3f5407a7.jpg
  • AmyJoShanks
    AmyJoShanks Posts: 40 Member
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    bump
  • cgeorge5555
    cgeorge5555 Posts: 27 Member
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    I've lost 42 pounds. Started in October and have been in maintenance for the past few months. I don't eat 100% clean but I don't eat crap all day either! I work out about an hour a day, six days a week. I do a mixture of cardio and weights and usually a walk once a week. The only thing I've cut out completely is alcohol! A personal choice but the best decision for me. :)

    I'll be 43 next month.

    1299395_2956_zps3f5407a7.jpg

    Wow, great job! Amazing what a bit of fitness can do for age appearance. Everyone looks so much younger and alive!
  • jdonaldson27
    jdonaldson27 Posts: 2
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    NICE!!! I love that you were in the same spot in both before and after pics!!
  • benflando
    benflando Posts: 193
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    <
  • LemonLizard
    LemonLizard Posts: 86 Member
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    Wow, fantastic inspiration from everyone!
  • jdavis193
    jdavis193 Posts: 972 Member
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    bump
  • Zombriana
    Zombriana Posts: 764 Member
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    47a90c7c-5fe2-4e33-b63a-8b16a8d5a4e0_zpsc9ac4396.jpg8f434bdb-5031-483c-a3ff-0518328a5256_zpsd283e511.jpg
    After I stopped working out after my wedding an April 2012 ~ 145 lbs
    This was December Last Year


    275c171b-21d7-4af6-bd34-97f7100050b7_zpsa6438939.jpg
    3 months of Cardio - Before I starting lifting. ~ 136.5 lbs
    This was in March of this year.


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    4 months of lifting with short HIIT cardio cycles ~ 136.5 lbs
    This morning.

    I've lost a total of 6.5 lbs, which doesn't like like a lot, but in terms of body fat percentage I went from 28-29% body fat down to 19.3% as of this morning.

    Which means at 143 lbs & 28.5% bf I had 40 lbs of fat and 103 lbs of LBM
    And today at 136.5 lbs & 19.3% bf I have 25.5 lbs of fat and 110 lbs of LBM
    So I really lost 14.5 lbs of fat!
  • Senabun
    Senabun Posts: 7
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    303lbs to 163lbs. Goal: 125-130lbs

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  • GlitterrMagpie
    GlitterrMagpie Posts: 302 Member
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    Seriously inspirational stuff here! Well done one and all!!

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