Post ur before & after/current photo & how much u have lost.

OddballExtreme

Here's me from 2011 to December. Saving my NEXT real photo...for my COMPLETE Cure Moonlight costume in the next few days!

DannyJSouthern

[/quote]

WOW YOU LOOK BUFF!! I'm proper stuck trying to lose the last bits of weight and build it into anything remotely like muscle. Any hints or tips?? If I could look anything like this in the next few years I would be a VERY happy guy!! hahaaaaa!!!

mymonkeymoos

Wow, there are some AMAZING transformations here........great to see before and after shots......gives a girl an idea of what is possible so thank you!

kaydeedoubleu1

Amazing results!! Congrats everyone!!

here are mine.

Great progress. And OMG I HAVE THE SAME SWIMSUIT LOL.

Insane! you look so incredible

cgeorge5555

I love all these success stories! Great job everyone. I've been at it for 12 months now (10 months on regular programs and dialed in nutrition). Started at 225lbs in August of last year and I've been at 175 now for last several months which is good since I didn't want to drop below 175. Ideally I'd like to gain some LBM and reach 185 and maintain.

Oct 1st, 2012


Aug 8th, 2013

ncmedic201

^^^^Holy crap!! Great job!!!

Gemalar

Here's one more. Down 98lbs

you look amazing!

Wow what a transformation, well done

tidesong

Here's a before and current: Before, guesstimating 280 pounds (my "official" starting weight was 270 because that's when I'd gotten an actual number, but I know I was higher in this before pic). This current: 168 pounds. I should make another; I'm another 10 pounds down and have been regularly strength training now!



Went from a size 26 in pants and 4x in shirts to a size 6 in pants and medium in shirts (though a pair of size 4 zipped and I bought a size small dress recently!)

purplecharm

Everyone has done so well!! :-)


Still on-going process,
SW:327
CW:186
Weight Lost: 141

Amazing! You look great.

tatasmagik

Love this thread! Looking forward to when I can participate.

fishermanmatt

Before - Summer 2010 - I was around the same size when I started in May 2012.


Current - down 150 pounds


Still got a ways to go but I'm looking forward to a summer 2014 pic.

kaioken92

January, 2013, 178 pounds. I'm 5'5" tall, 32 years old:






August, 2013, 148 pounds. 30 pounds lost.

moontenshi23

SW:245
CW:188
GW:150

The before is me at 21 and the after is me at 23 (taken a few days ago). Down 57 pounds!

kaydeedoubleu1

January, 2013, 178 pounds. I'm 5'5" tall, 32 years old:






August, 2013, 148 pounds. 30 pounds lost.

holy cow yours abs look incredible! what type of exercises did you do to get that

kaioken92

holy cow yours abs look incredible! what type of exercises did you do to get that

Thanks very much. I did two consecutive rounds of P90X, and followed the diet plan. Ab Ripper X would probably be the biggest reason for my results in the ab department in terms of exercise...but, like everyone says, abs are made in the kitchen.

cookn_mama

I've lost 31 pounds.

kpmuzzy

Wow!!! Welldone everyone the pics look great!! So inspirational to see everyone's success

BeFitwithT1

cindy326

I tried to upload pics havent mastered that yet...oh well

cindy326

LOL

Djreversal

Before







After






Before





After

TropicalFlowerz

-161 lbs

AWESOMENESS!!!!

marooned

everyone looks amazing!!!

tworthen79

BW:225
CW:196
I'm 5'7
Age:33
4 c-sections
29lbs lost.

JasonT1973

bump

hulahoopmama

I love these! They are such an inspiration! You all look GREAT!

Traybee39

These photos are incredible- I've gasped at every single set. Well done all

silken555

Wow...MFP has some absolutely GORGEOUS ladies and gents...and I don't just mean because of all the afters!

Here are mine.
Age: 36
Height: 5'2.75"

SW: past 205lbs...I stopped weighing after I saw that on the scale and that was end of November last year. I started logging at around 200 end of January this year though I had already started losing weight previously.
Current: 178lbs

I've been losing very, very slowly in the last few months and hovering within the same 2-3 lbs and then last week I started back with a good loss and I'm now under 180...I haven't been under 180 in nearly 7 years!

Last summer is the last pictures I had of myself before I took control of myself. I was bigger than these by January of this year.



June 16th versus August 9th...:) Not much weight lost, but you can tell I've firmed up!



I've got more shots here: http://www.myfitnesspal.com/topics/show/1020042-so-far-in-my-journey
There's a cosplay pic in there and I'm going to be wearing the costume this coming week end. I can't wait to see the diff when everything is on because the dress is about 4 inches too small at the waist and even more so at the hips and thighs...lol! Thank god for the sash!

Congrats to EVERYONE! WOO HOO!

zandrathesweetheart

wow OP, you look great


heres mine

wow amazing loss!

zandrathesweetheart

Post your before and after/current photo and how much you have lost.

Here is mine.




- 141 lbs

Amazing results! you look beautiful!