Post ur before & after/current photo & how much u have lost.
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you look hot even chunk! good job!
Oh i was hot... can't you see all the extra redness and sweat on my face from the hike.0 -
Just 15 pounds and going.
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Everyone has done such a great job! This is a really inspirational thread! I can't wait to post pictures when I start making progress.0
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Sure, I'll play
Before, and current. 60lbs down
AWESOME!!!! You look phenomenal! (love the colors too)
I'm a noob, and I weigh in today.. YIKES! Hopefully my ticker will be happy ... and in a month or so I'll have some "during" photos... Fingers crossed, people... FINGERS CROSSED.0 -
Still in progress, but I love seeing all of your transformations!
Fall 2010- 278 lbs
Spring 2013- 187 pounds. Not done, but getting there!
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You look fantastic CONGRATS!!!!wow OP, you look great
heres mine0 -
Down 88 pounds so far...
SW: 324
CW: 236
GW: 150-175
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I haven't figured out how to post photos but you can look at my profile photos and see what can be done after age 50. Nothing is impossible. September 2012 208 pounds; May 2012 188 pounds; May 2013 134 pounds. Holding now at 135-140 pounds.
REMEMBER IT IS NEVER TOO LATE TO START!!! TODAY IS THE FIRST DAY OF THE REST OF YOUR LIFE.0 -
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CONGRATS!!!! You look awesomeStill in progress, but I love seeing all of your transformations!
Fall 2010- 278 lbs
Spring 2013- 187 pounds. Not done, but getting there!0 -
Still have about 40 or so pounds to lose until I reach my first goal. This is my 46lb progress picture.
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26 or so lbs lost.
you are so beautiful and amazing0 -
Before and After pick as of yesterday!0 -
Still have about 10 pounds to lose, but here we go:
-42 pounds0 -
I needed some motivation, and everyone here has given me just that! Thanks to everyone who posted. Ok, here is mine. I have lost 136lbs.
YOU LOOK AMAZING, CONGRATS TO YOU SKINNY GIRL!!0 -
Fantastic job Everyone! I love seeing all these great pics. It's so motivating!
So I guess its my turn!
I'm 25. 5'5, a mother of two (5 year old and a 10 month old)
Starting weight was about 175-180
Goal weight was 150 lbs (reached)
Current weight 135 lbs ( I knew I could do better. So I did.)
180 ish?
Current 135 lbs
DANG you look like a teenager, good job you are absolutely AMAZING!!0 -
Everyone has done so well!! :-)
Still on-going process,
SW:327
CW:186
Weight Lost: 141
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You are all doing fantastic! Here was my wake up picture 323lbs 48+% body fat...summer 2010
I have lost about 140lbs by slowly removing processed foods, staying within my calories, keeping my carbs on the low end and the carbs I do have come from brown rice or fruit, working my butt off in the gym every day doing either cardio or strength training with my trainer. And most importantly, YOU MUST BE CONSISTENT!!! This journey takes dedication day in and day out whether you feel like it or not...and your body doesn't care if you "don't have time" changes won't happen unless you make time. If you want something bad enough you will find a way to make it happen.
This was me at me Spartan race on Saturday at 184lbs and about 27% body fat (I'm in orange)
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I dont have many before pics, hated the camera so much!!!
Before was May, 2012, After is May 2013!! Lost 62lbs so far.
And me finally fitting into uniform again, been out since '08!!0 -
320:
268:
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