August 2013 Move Your *kitten* Challenge
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Currently at 72.7/250 miles - way behind, but starting to kick it up a notch.0
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Progress so far is 33.27 miles, goal for August is 60 miles:
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4.5 miles walk/run
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Ran 3.14 miles this morning.
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Sorry for the lack of updates, had a few races and school is starting soon! Still on track for my goal.0 -
So got out this morning on not so great run! I just wasn't into it at all! But pushed through and managed to completed 3.74 miles (week 6 day 1 repeat of 1/2 Marathon training)!
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August 14 - 3 mile run/walk
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Aug 13
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8-1 Hiking 5 miles
8-3 Hike 4
8-4 Run/walk 3.1
8-6 Run/walk 3
8-11 Run/walk 13.1 (race day)
8-13 Run/walk 3.1
Total 31.30 -
I have not been keeping track lately. I forget to write it down...but yesterday I did 1.56
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Adding 1.2 miles - 14 miles total
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20 miles today.
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Updated total.
Looks like I'm gonna need to adjust my goal.
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8/14 - 2.74 miles
MTD - 13.46
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4.7 miles
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1.7 to and from class today...
24.52/50 complete0 -
7.5miles run, getting faster 4.7-5.0mph. Yay. Think I'm going to up it from now on to 5.0mph.
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3.4 Miles added so far today, may try for a few more tonight.
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