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    August 2013 Move Your *kitten* Challenge

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    Replies

    • Posts: 3,089 Member
      Been on vacation and haven't posted in a while but I'm at 24 miles.
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    • Posts: 9 Member

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      Did 6.1km yesterday! Half way to my 80k
    • Posts: 49
      Aug 15


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    • Posts: 961 Member
      ... adding a few more running miles covered over the last few days!


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    • Posts: 3,639 Member
      Aug. 16: Bandages off from surgery...it feels good to go run again and walk and ride.

      Run: 5.52 miles
      Cycle: 10.5 miles
      Walk: 6 miles

      Total today: 22.02 miles

      Total to Date: 195.66 miles


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    • Posts: 190 Member

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      7.2 mile run...whoa..don't think I'll make my goal
    • Posts: 80 Member
      8-3: 2.75m
      8-5: 2.15m
      8-8: 1.8m
      8-15:1.55m

      Total Miles: 8.25


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    • Posts: 1,571 Member
      Spartan WOD today with a 3.14 miles run break into the following:
      30 Pushups
      30 Situps
      25 Burpees
      2 Min. Rest
      1 Mile Run
      20-10 Hand Release Pushups
      20-10 Air Squats
      1 Mile Run
      9 Pullups (or chin-ups)
      1 Mile Run

      I am SO HAPPY that tomorrow's my rest day! I can hardly walk!! lol

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    • Posts: 381 Member
      Kayaked for 6 miles yesterday.


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    • Posts: 325 Member

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    • Posts: 795 Member
      Had a great run today! Did a quick walking warm up and then ran for 3 miles straight without a walk break! That's way more than I've ever done before. Feeling great!!!


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    • Posts: 1,445 Member
      36 miles so far
    • Posts: 587 Member
      Back for another month - Summer is now in full-swing, so I've raised my goal for this month to 150 miles . . .

      Aug.1st: 27.5 miles (*Road Cycling*)
      Aug. 1st: 1.5 miles (*Running - Speed Drills*)
      **Allergies along with a sinus Infection took me out for a week - Ugh !!!**

      ++ Aug. 10th - TOUGH MUDDER (Mt. Snow, VT) - 12 miles ++

      Aug. 15th: 18.5 miles (*Road Cycling*)

      Total (so far): 59.5 miles

      *Goal for August: 150 miles
    • Posts: 711 Member
      Sitting at 93.9/250 miles as of yesterday. Should finally break through 100 today.
    • Posts: 255 Member

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      Halfway through the month and halfway to my goal. Right on track!
    • Posts: 239 Member
      Had my best run ever today :)


      8/1 = 34 mile spin
      8/2 = 17 mile spin
      8/3 = 0
      8/4 = 29.75 mile spin
      8/5= 1.5 mile run
      8/6= 23.28 mile spin 
      8/7= 22.15 mile spin
      8/8= 15.05 mile spin
      8/9= 21.30 mile spin
      8/10= 21.30 mile spin
      8/11= 25.56 mile spin
      8/12= 2 mile run
      8/12= 19.88 mile spin
      8/13= 21.58 mile spin
      8/14= 21.30 mile spin
      8/15= 0
      8/16= 3 mile run



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    • Posts: 328 Member

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    • Posts: 87
      Progress so far is 36.26 miles, goal for August is 60 miles:

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    • Posts: 3,550 Member
      2.4 last night on elliptical before wts
      .7 walking to and from class today
      28.32/50 miles complete
    • Posts: 2,410 Member
      8/1 – 2.68 Miles (Thurs Noon)
      8/3 – 5 Miles (Omaha Zoo)
      8-5 - 2.73 Miles (Tues Noon)
      8-5 – 1.31 Miles (Tues PM)
      8-7 – 4 Miles (Wed AM)
      8-8 – 2 Miles (Walk to Mom’s to Water Flowers)
      8-9 – 2.78 Miles (Fri Noon)
      8-12 – 2.26 Miles (Mon Noon)
      8-14 – 2.15 Miles (Wed AM)
      8-15 – 2.32 Miles (Thurs Noon)
      8-15 - .5 Miles (Thurs Drive-In)
      8-16 – 1.73 Miles (Fri Noon)

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    • Posts: 491 Member
      Walking

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    • Posts: 97 Member
      So I hit the gym yesterday for my cross training and it was killer!! I took it easy becuase I have this twinge of a pain in my lower back on the right side! But I got my workout done and did okay on mileage: 1.44 miles on the The Arc (30 minutes) and 3.81 mils on the stationary bike (15 minutes)!! Now gotta get my run in today (fingers crossed hopefully) as long as my back allows me too!


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    • Posts: 1,397 Member
      Goal: 318
      1st: 20.41 miles
      2nd: 4:25 miles
      3rd: 2.27 miles
      4th: 32.61 miles
      5th: 4.69 miles
      6th: 2.40 miles
      7th: 4.29 miles
      8th: 11.75 miles
      9th: 10.73 miles
      10th: 1.02 miles
      11th: 12.02 miles
      12th: 2.27 miles
      13th: 3.53 miles
      14th 3.91 miles
      15th 2.92 miles:

      Total 118.96; 199.04 to goal
    • Posts: 615 Member
      Fri 8/16 1.32 Miles on the Elliptical today = 31.70


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    • Posts: 154 Member
      25.78 miles this month





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    • Posts: 1,540 Member
      8-1 Hiking 5 miles
      8-3 Hike 4
      8-4 Run/walk 3.1
      8-6 Run/walk 3
      8-11 Run/walk 13.1 (race day)
      8-13 Run/walk 3.1
      8-15 Run/walk 3.1


      Total 34.4. This may be my lowest month ever. No time and or energy for the bike with the summer schedule. Sigh..the weather is perfect too. :sad:
    • Posts: 112 Member
      Target: 100 miles (walk/run)

      8/1 = 3.25 miles
      8/2 = 3.67miles
      8/3 = 2.12 miles
      8/4 = 2.58 miles
      8/5 = 3.17 miles
      8/6 = 2.56 miles
      8/7 = 4.16 miles
      8/8/ = 2.12 miles
      8/9 = 4.69 miles
      8/10 = 2.76 miles
      8/11 = 4.98 miles
      8/12 = 4.64 miles
      8/13 = 5.40 miles
      8/14 = 1.17 miles
      8/15 = 1.93 miles
      Total = 49.2 miles
    • Posts: 103 Member

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    • Posts: 105 Member
      August 16: 1.25 miles Elliptical Machine .75 mile Hike

      2 MILES :)


      Total Miles Walked/Ellipticaled: 15.75 miles


      Miles Left to move my *kitten*: 14.25 miles
      Goal: 30 miles
    • Posts: 3,483 Member
      Hot and humid bike ride. It's a new week.

      08/15 - 3.5 miles walking
      08/16 - 4.5 mikes biking

      Total miles for August so far: 43.5


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