January issue of Shape magazine challenge

Delindy
Delindy Posts: 24 Member
edited September 2024 in Motivation and Support
I have recently read the January issue of SHAPE magazine. There is a DROP 10 POUNDS THIS MONTH challenge with a GI diet plan and 6 days a week on the treadmill.

I am doing it!

Who wants do it with me!?

We can check in with each other on how we are doing and how the workouts are challenging us.

I thought this would be a good kick for the new year!

Replies

  • Delindy
    Delindy Posts: 24 Member
    I have recently read the January issue of SHAPE magazine. There is a DROP 10 POUNDS THIS MONTH challenge with a GI diet plan and 6 days a week on the treadmill.

    I am doing it!

    Who wants do it with me!?

    We can check in with each other on how we are doing and how the workouts are challenging us.

    I thought this would be a good kick for the new year!
  • Nich0le
    Nich0le Posts: 2,906 Member
    Look at you! Ready and willing to go for it! I will gladly do the challenge with you, I will go get the mag today so I can read the article but I am up for a kick start for the new year too!
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