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Skinny with wide thighs..:) special diet?

LaCalaca
Posts: 7
Hi guys!
I barely post on the forums..:)
I would like to know if I have to follow any specific diet to slim my "side flanks" "pistoleras-cartucheras" in Spanish XD.
I'm skinny and have long legs and arms and I'm toned because I do a lot of exercise.
But....my thighs never change!
Is there anything that I shouldn't be eating? I'm a lucky girl because I don't like sweets
My diet consists in 85% veggies and the rest are lean meats like chicken,turkey,tuna and tofu.
I dont eat lot of salt either and I drink more water than a camel because here in Miami it's always hot,hot,hot!
I bike ride a lot,swim and do bikram yoga and HIT with weights.
I would look awesome if I could just figure out how to slim my pear shaped bottom
Does anybody else have the same issue?
Thanks guys!!!
I barely post on the forums..:)
I would like to know if I have to follow any specific diet to slim my "side flanks" "pistoleras-cartucheras" in Spanish XD.
I'm skinny and have long legs and arms and I'm toned because I do a lot of exercise.
But....my thighs never change!
Is there anything that I shouldn't be eating? I'm a lucky girl because I don't like sweets

My diet consists in 85% veggies and the rest are lean meats like chicken,turkey,tuna and tofu.
I dont eat lot of salt either and I drink more water than a camel because here in Miami it's always hot,hot,hot!
I bike ride a lot,swim and do bikram yoga and HIT with weights.
I would look awesome if I could just figure out how to slim my pear shaped bottom

Does anybody else have the same issue?
Thanks guys!!!

0
Replies
-
You cannot spot reduce.
Lift heavy, eat at a calorie deficit, lose fat.0 -
If thighs are wide because of fat: lose fat
If thighs are wide because of genetics: Sorry0 -
I second the thoughts of the two smart ladies above me.0
-
Lol
I have the same thighs as my mom.
We are long,tall and skinny with saddlebags,lol.
It's the only little fat thing in my body...If I lose more fat I'm going to look too skinny0 -
Lol
I have the same thighs as my mom.
We are long,tall and skinny with saddlebags,lol.
It's the only little fat thing in my body...If I lose more fat I'm going to look too skinny
Then why not try losing fat, while building muscle?0
This discussion has been closed.
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