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    Skinny with wide thighs..:) special diet?

    Posts: 7
    edited February 1 in Health and Weight Loss
    Hi guys!
    I barely post on the forums..:)
    I would like to know if I have to follow any specific diet to slim my "side flanks" "pistoleras-cartucheras" in Spanish XD.

    I'm skinny and have long legs and arms and I'm toned because I do a lot of exercise.

    But....my thighs never change!

    Is there anything that I shouldn't be eating? I'm a lucky girl because I don't like sweets :)
    My diet consists in 85% veggies and the rest are lean meats like chicken,turkey,tuna and tofu.
    I dont eat lot of salt either and I drink more water than a camel because here in Miami it's always hot,hot,hot!

    I bike ride a lot,swim and do bikram yoga and HIT with weights.
    I would look awesome if I could just figure out how to slim my pear shaped bottom :)

    Does anybody else have the same issue?
    Thanks guys!!! :)

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    Replies

    • Posts: 9,003 Member
      You cannot spot reduce.
      Lift heavy, eat at a calorie deficit, lose fat.
    • Posts: 16,913 Member
      If thighs are wide because of fat: lose fat

      If thighs are wide because of genetics: Sorry
    • Posts: 16,356 Member
      I second the thoughts of the two smart ladies above me.
    • Posts: 7
      Lol

      I have the same thighs as my mom.
      We are long,tall and skinny with saddlebags,lol.

      It's the only little fat thing in my body...If I lose more fat I'm going to look too skinny :(
    • Posts: 2,555 Member
      Lol

      I have the same thighs as my mom.
      We are long,tall and skinny with saddlebags,lol.

      It's the only little fat thing in my body...If I lose more fat I'm going to look too skinny :(

      Then why not try losing fat, while building muscle?
    This discussion has been closed.

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