New to this, not so new to the game

This is my first time on this site. I've been on a couple times since I signed up and it seems to be something that I can stick with. I have tried other sites in the past to no avail. I am hoping that MFP can help me reach my goals. As of right now I have about 175 pounds that I want/need to lose in order to live my life healthy. I am hoping that anyone and everyone on here will be able to help me out. Please feel free to add me if you would like. Thanks, Tricia

Replies

  • mariabraceyrobinson
    mariabraceyrobinson Posts: 94 Member
    Do you have the app on your phone? I find that scanning the bar codes of the things I eat, before I eat it, helps to keep track of my calories without me having to remember it later on the computer. I'll help you in any way I can. If you need encouragement, just send a shout out. I'll be there.