August Walking Challenge 2013

8/13 63 mins treadmill

Total = 615 mins

I'm in again, I managed my 150 miles last month but we are cruising the Med for 12 days in August so my total will be down. I will revise my plan later.
Running total 68.38 miles

01/08 - 3.6
02/08 - 5.03
03/08 - 5.84
04/08 - 6.34
05/08 - 3.11
06/08 - 6.34
07/08 - 1.44
08/08 - 6.24
09/08 - 6.77
10/08 - 4.80
11/08 - 4.26
12/08 - 3.29
13/08 - 6.77
14/08 - 4.45

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08/02 5.07
08/03 6.89
08/06 6.4
08/10 8.4
08/11 3.7
08/12 2.0
08/13 4.1

Total to date: 36.56

A little late but walking is my main form of exercise right now. I went this afternoon for an hour. I'm going to try to walk at least 30-90 mins each day depending on how much time I have.

08/02 5.07
08/03 6.89
08/06 6.4
08/10 8.4
08/11 3.7
08/12 2.0
08/14 4.1
08/15 7.1


Total to date: 43.57

8/15/13: Just Walk! Leslie Sansone: Ultimate 5 Day Walk Plan (Thursday - 2 Miles)

08/02 5.07
08/03 6.89
08/06 6.4
08/10 8.4
08/11 3.7
08/12 2.0
08/14 4.1
08/15 7.1
08/16 2.9


Total to date: 46.47

8/17 85 mins treadmill

Total = 860 mins

Goal = 1000

Tominator!!! You are rockin' it!

here's my weekend totals:
15,539 steps 8/16
13,460 steps 8/17
8,658 steps 8/18

Let's ALL rock it like Tom this week!!!

Exercising last week was next to nothing, only keeping track of my steps, but I am back this week.
Hope to see you all out there walking. I do ride my bike more
in the summer than walk but I will try to keep up here.
Between sailing, biking and strength training I do get some walking in. :drinker:

August 2 - Sailing
August 3- Sailing
August 4- Steps 14,429 Pedometer
August 5- 100 min Biking
August 6- 9 miles biking
August 7- Steps but didn't record it
August 8- 50 min biking
August 10 Walking 50 min
August 11 Sailing
August 12 No exercise
August 18 Biking 60 min.
August 19 Walking 35 min.

I'd like to be part of the walking group and report my miles walked per day....it will keep me accountable. Walking is my only form of exercise. Have a great day everyone.
~Barbara

Hi there! I'm new to this and just came across this thread. I have started brisk walking as my only exercise (so far) and have been walking 8.6km (5.3miles) everyday! I started on Sunday, 18 Aug so it is still early days!

So far this has been taking me 1hr 25min to do.

I am really enjoying it and can't wait to start feeling fitter and looking healthier.

So proud of you Tom!!! Way to go! You bypassed a 31 day goal in 19 days! WOW!

Welcome to the new people joining us. Glad to have you!

I logged 10,240 steps yesterday 8/20

8/20/13: Leslie Sansone Walk Away the Pounds for Abs (1 Mile). Also did 1.43 miles on my treadmill.

August 2 - Sailing
August 3- Sailing
August 4- Steps 14,429 Pedometer
August 5- 100 min Biking
August 6- 9 miles biking
August 7- Steps but didn't record it
August 8- 50 min biking
August 10 Walking 50 min
August 11 Sailing
August 12 No exercise
August 18 Biking 60 min.
August 19 Walking 35 min.
August 20 Walking 45 min
August 21 Beach Body DVD w/weights
August 22 Pilates reformer class 60 min