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First half Marathon 10/6. Freaking out.

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I have been running for nearly 2 years. I don't ever have the need for speed. It's stamina I'm looking for. I'd like to finish this race.

I need a good training schedule to follow so I can put it in my family calendar and stick to it. I need wednesdays and saturdays to be my long runs.

Anyone have any websites that can help me figure out a solid plan for the next six weeks to help me get ready? I found a few websites to learn from but this site is so helpful, wanted to get some personal recommendations from real runners...

I currently run about 6-9 miles a week. I used to run more when I scheduled it.. so it's doable to run more a week..

thanks for any and all advice.

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