Has anyone used B4 or Lights on and Lights off? What do you think about it?
How do you get your energy for a workout?
I workout out everyday after work and am ususally drained, I have a cup of coffee about 1/2 hour before I workout and it helps boost me (maybe in my head?). I have gotten the B4 and Lights on and off to try from a friend and am excited to try it.
Just was wondering everyones thoughts?