Before and After pics NO STARVATION

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  • scottallan1994gym
    scottallan1994gym Posts: 2 Member
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    i have eaten 1800 calories for most of my journey. I started at 380 pounds and still have 40-50 pounds to go....my current photo was taken about 3 weeks ago....my thighs are horrible as I have a lot of excess skin and dont normally let anyone see them but this is my most recent pic...so before pic is at 380 pounds and current photo at 200 pounds :)


    Before pic:

    1704image2.png

    Current pic:

    12050_10151790528976062_1932886738_n1_zps4de30f63.jpg


    This is an absolutley amazing transformation. You should be so proud of yourself! keep it up girl! You'll loose those thighs in no time, throw in some jumping jacks and some squats, you'll be bidding those bad boys farewell and never see them again!

    well done :)
  • Miepke99
    Miepke99 Posts: 31 Member
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    Me in 2007 - age 16 - 326 lbs
    tumblr_me7h7jLhyX1rm04roo1_1280.jpg

    Me last week - age 23 - 221 lbs
    999164_195364347305204_24415375_n.jpg

    This was all before I joined MFP. I recently re-joined MFP because my boyfriend has proven to me that this actually works really good for him. I started going to the gym since yesterday (something I hadn't done before, ever) and I really want to be able to tell myself (and others) that I did it.
  • Meshell3786
    Meshell3786 Posts: 47 Member
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    9560269271_9db202aed4.jpg
    IMG_6165 by mmelton3786, on Flickr

    January 12 2013 195lbs

    9563078288_a05d3bbee4.jpg
    IMG_7961 by mmelton3786, on Flickr

    8/20/2013 151lbs
  • marykate723
    marykate723 Posts: 216 Member
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    I want to look at this thread every day! You are all awesome and inspirational. Thanks for sharing your success!
  • beachgirl172723
    beachgirl172723 Posts: 151 Member
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    Bump for later.
  • andezz99
    andezz99 Posts: 56 Member
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    https://www.facebook.com/photo.php?fbid=10151808658264304&set=o.125143770836348&type=1&theater

    I started training/diet on April 14th, 2013, the after pic on the right was taken last week August 14, 2013. My start weight was 234lbs and I currently weigh 188 lbs. I'm a few pounds away from my goal of 185lbs.
  • EmAnCiNaS
    EmAnCiNaS Posts: 35 Member
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    Before 241
    After 157

    I've just hit target, it took 18 months ish :)

    Xx

    5b100996-9f5c-4cc9-9350-81caa1bf9bdf_zpsd22564ce.jpg

    064607aa-eb5e-4409-9336-0cd5b550ebeb_zps6c7ba8d6.jpg

    you look awesome! like a new person! very nice!
  • andezz99
    andezz99 Posts: 56 Member
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    http://www.flickr.com/photos/andezz99/9575936491/

    April 14, 2013 234lbs - August 14, 2013 188lbs. CrossFit and a Paleo diet have made the difference.
  • lauriejan17
    lauriejan17 Posts: 133
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    Picture004_zps86f9f956.jpg

    In 9 months I have lost 85 pounds and dropped 65 inches. That is at 1500 calories a day, but I eat more if I'm hungry (truly hungry) after a big workout. I have been at this for 38 weeks. That is 266 days. I lost at a rate of 2.25 pounds a week and 1.7 inches a week. I ALMOST didn't post this picture after reading the comment of the girl who doesn't understand how someone could "let themselves go." I don't have a response for that. I just have this picture. This picture... my before picture... is a picture of a girl who stepped up and did something about her weight. I am strong! I am brave! I have my life and weight under control, and I'll show it proudly.

    Wow! Your pictures brought me to tears!! A picture can truly say a thousand words!! I'm a woman who is just starting this journey and I have over 100 lbs to lose. So currently, every day, I am facing the fears of looking like a fool in the gym...calculating every food option...and fighting my self doubt...It can be a hard road to go down somedays. So it is so refreshing to see your journey (and others) on here and see that you have made such a difference in your health...it makes me think that I can do this too!! Thanks so much for posting!! Congratulations!!!
  • missymakayla
    missymakayla Posts: 309 Member
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    You all look great, great job!!!!:flowerforyou:
  • staceyw37
    staceyw37 Posts: 2,094 Member
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    i have eaten 1800 calories for most of my journey. I started at 380 pounds and still have 40-50 pounds to go....my current photo was taken about 3 weeks ago....my thighs are horrible as I have a lot of excess skin and dont normally let anyone see them but this is my most recent pic...so before pic is at 380 pounds and current photo at 200 pounds :)


    Before pic:

    1704image2.png

    Current pic:

    12050_10151790528976062_1932886738_n1_zps4de30f63.jpg

    Absolutely FANTASTIC work! You must be so proud of yourself!!

    ditto!
  • phyllisgehrke
    phyllisgehrke Posts: 238 Member
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    Well guys, How did you post your before and After Pics.
    I have lost 22 pounds and in Maintenance, not sure how to post pics
  • alpdexplorer
    alpdexplorer Posts: 251 Member
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    Everyone looks absolutely amazing! <3 LOVE this thread. Very inspiring!
  • adnamalegna
    adnamalegna Posts: 203 Member
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    Always love these threads. So very motivating! Here's mine, not as drastic as some, but it was a big deal for me!

    BeforeAndAfter_zpsd1440e8e.jpg




    Awesome!!! You look fantastic!!!
  • jellypuffofdoom
    jellypuffofdoom Posts: 7 Member
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    So amazing!!
  • chivitaxxv
    chivitaxxv Posts: 21
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    Wow!! Amazing! Great Job!! You are definitely my motivation! BTW you resemble Katy Perry.
  • dbrady102
    dbrady102 Posts: 139 Member
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    Starting weight 297 pounds
    Current weight 213 pounds
    45 weeks
    46 yrs old
    Still a work in progress, but im in no hurry
    Not as impressive as alot of these inspirational people, and my congratulations to each and every one of you, but im happy with my progress :happy:

    2n0dcg.jpg

    SOOO Impressive!!! it's a lot harder to lose after you hit mid 40's (or over) than it is when you're younger. I can say that because I'm 49. Everyone on here has done an awesome job and your post has been especially inspirational to me.
  • Bigora
    Bigora Posts: 20 Member
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    Bump :flowerforyou:
  • cenafan
    cenafan Posts: 398 Member
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    This is 71 pounds. It's taken me a while but I'm still trudging along.


    fe7eb9df-3722-4b78-9bc6-1e79e613b3c6_zpsc15027bb.jpg


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    [/quote]
  • sjanejack
    sjanejack Posts: 158
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    Well I would post pictures in this thread but I don't really know how to. But congrats to everyone who posted before and after pics, you look great!

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