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How many minutes did you spend working out this week?

CaliforniaBarbie
CaliforniaBarbie Posts: 346 Member
edited February 2 in Fitness and Exercise
Just wondering how many minutes everyone has spent working out this week?Whats your weekly goal?
How many calories did you burn? Whats your weekly goal?

313 / 315
Minutes

1,283 / 3,500
Calories

Replies

  • ewrob
    ewrob Posts: 136 Member
    218 / 300 minutes
    3,764 / 3,120 calories
  • WhitneySheree88
    WhitneySheree88 Posts: 222 Member
    About 60 minutes and 450 calories (only 3 days this week). I know it isn't much but this is the 1st week in like ...... a month that I have worked out at all, so I am super proud of myself!!

    Awesome job by the way!!

    Edit to fix my spelling ... lol
  • Achrya
    Achrya Posts: 16,913 Member
    210/180

    10/0
  • pittbullgirl
    pittbullgirl Posts: 341 Member
    Weekly Total minutes 64 Goal: 60

    Total burned: 2,475 Goal burn: 340
  • CaliforniaBarbie
    CaliforniaBarbie Posts: 346 Member
    About 60 minutes and 450 calories (only 3 days this week). I know it isn't much but this is the 1st week in like ...... a month that I have worked out at all, so I am super proud of myself!!

    Awesome job by the way!!

    Edit to fix my spelling ... lol

    Way to get back out there! Good job
  • xilka
    xilka Posts: 308 Member
    500/480 minutes

    1930/2200 calories
  • ThickMcRunFast
    ThickMcRunFast Posts: 22,511 Member
    In the last 7 days: 310 minutes; 4086 calories.

    Haven't done today's workout yet though, so add roughly another 100 minutes and 1100 calories (such is life in marathon training)
  • KateK8LoseW8
    KateK8LoseW8 Posts: 824 Member
    674 min / 5,981 cal.

    Still got tomorrow!
  • cenafan
    cenafan Posts: 398 Member
    379 minutes. Great classes ths week. I don't rely on MFP calculations for calories burned though.
  • johnnlinda
    johnnlinda Posts: 69
    570 Min
    4728 Calories per hrm
  • Doone33
    Doone33 Posts: 171 Member
    well about 300 minutes. I don't add my weight lifting to my workouts.... I do those 3 times a week. I had read that you should eat back about 1/2 your exercise calories.... and so I stopped adding in my circuit/weight calories on those days... which is only about 90 minutes a week. SO I figure its less than half of what I do..
  • Doone33
    Doone33 Posts: 171 Member
    674 min / 5,981 cal.

    Still got tomorrow!

    seriously... this is awesome!
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    240 this week. 3 hours of weights, 1 hour of cardio. I don't do the calories generally.

    My new goal (as of two days ago) is 300 minutes-- 3 hours of weights, 1 hr of cardio, 1 hr of pilates.
  • james6998
    james6998 Posts: 743 Member
    4 days a week 1.5hr each bodybuilding training= 6hrs of weight training
    6days walking (on my toes)4.2km=2910 calories
  • angel7472
    angel7472 Posts: 317 Member
    750/7500 Done for the Week!!!!!
  • lulz14
    lulz14 Posts: 36 Member
    317 / 120
    1,968 / 1,780
  • Cp731
    Cp731 Posts: 3,195 Member
    55 hours, my job is a workout in itself.
  • Lleldiranne
    Lleldiranne Posts: 5,516 Member
    310 / 160 minutes
    1,227 / 990 calories, mostly from lifting; I ran one day and lifted 4 (but I do TDEE -something … so I don't eat back exercise calories)

    This is just since the MFP week reset … Sunday?
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Typically anywhere from 500-600 minutes. 535 this past week (combination of strength training, running, walking, various cardio equipment at the gym, Pilates).
  • Fullsterkur_woman
    Fullsterkur_woman Posts: 2,712 Member
    440/180 minutes so far
    2016/2000 calories
  • leachjg
    leachjg Posts: 63 Member
    I love your tracker!
  • omma_to_3
    omma_to_3 Posts: 3,265 Member
    Well, lets see. In the last week - Saturday to Friday - about 950 minutes! In only 3 days. But that's not the norm lol. Two of those days I walked about 20 miles each day(2 of the 3 days of the Susan G Komen 3Day Breast cancer walk). I burned around 4,450 calories in the time.

    But on a typical week it would be around 300minutes, and maybe 1500 to 1800 calories.
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    Including what's coming tomorrow...

    Running x3 - 60 minutes (it's a recovery week, normally double this)
    Cycling x4 - 240 minutes
    Heavy Weights x2 - 90 minutes

    Plus a couple of hour long walks and several hours of heavy "yard" work (means something different on acreage!).

    ETA: Almost forgot - a normal week also has 60 minutes of swimming laps.
  • slywon
    slywon Posts: 85 Member
    320/225 ....... this is including tomorrows plan
    2300/2000
  • clepant
    clepant Posts: 3,656 Member
    Goal 300 mins./Actual 793 mins. as of today.

    Calorie goal: 1520/Actual 4850
  • Fullsterkur_woman
    Fullsterkur_woman Posts: 2,712 Member
    I love your tracker!
    Mine? I don't want to presume, but if so, thanks! It's a viking ship in Iceland that you can ride.
  • zagon_the_ultimate
    zagon_the_ultimate Posts: 115 Member
    400 / 225 minutes
    9,603 / 4,000 calories burned




    .....so far >8-D
This discussion has been closed.

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