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    How many minutes did you spend working out this week?

    Posts: 346 Member
    edited February 2 in Fitness and Exercise
    Just wondering how many minutes everyone has spent working out this week?Whats your weekly goal?
    How many calories did you burn? Whats your weekly goal?

    313 / 315
    Minutes

    1,283 / 3,500
    Calories

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    Replies

    • Posts: 136 Member
      218 / 300 minutes
      3,764 / 3,120 calories
    • Posts: 222 Member
      About 60 minutes and 450 calories (only 3 days this week). I know it isn't much but this is the 1st week in like ...... a month that I have worked out at all, so I am super proud of myself!!

      Awesome job by the way!!

      Edit to fix my spelling ... lol
    • Posts: 16,913 Member
      210/180

      10/0
    • Posts: 341 Member
      Weekly Total minutes 64 Goal: 60

      Total burned: 2,475 Goal burn: 340
    • Posts: 346 Member
      About 60 minutes and 450 calories (only 3 days this week). I know it isn't much but this is the 1st week in like ...... a month that I have worked out at all, so I am super proud of myself!!

      Awesome job by the way!!

      Edit to fix my spelling ... lol

      Way to get back out there! Good job
    • Posts: 308 Member
      500/480 minutes

      1930/2200 calories
    • Posts: 22,511 Member
      In the last 7 days: 310 minutes; 4086 calories.

      Haven't done today's workout yet though, so add roughly another 100 minutes and 1100 calories (such is life in marathon training)
    • Posts: 824 Member
      674 min / 5,981 cal.

      Still got tomorrow!
    • Posts: 398 Member
      379 minutes. Great classes ths week. I don't rely on MFP calculations for calories burned though.
    • Posts: 69
      570 Min
      4728 Calories per hrm
    • Posts: 171 Member
      well about 300 minutes. I don't add my weight lifting to my workouts.... I do those 3 times a week. I had read that you should eat back about 1/2 your exercise calories.... and so I stopped adding in my circuit/weight calories on those days... which is only about 90 minutes a week. SO I figure its less than half of what I do..
    • Posts: 171 Member
      674 min / 5,981 cal.

      Still got tomorrow!

      seriously... this is awesome!
    • Posts: 27,732 Member
      240 this week. 3 hours of weights, 1 hour of cardio. I don't do the calories generally.

      My new goal (as of two days ago) is 300 minutes-- 3 hours of weights, 1 hr of cardio, 1 hr of pilates.
    • Posts: 743 Member
      4 days a week 1.5hr each bodybuilding training= 6hrs of weight training
      6days walking (on my toes)4.2km=2910 calories
    • Posts: 317 Member
      750/7500 Done for the Week!!!!!
    • Posts: 36 Member
      317 / 120
      1,968 / 1,780
    • Posts: 3,195 Member
      55 hours, my job is a workout in itself.
    • Posts: 5,516 Member
      310 / 160 minutes
      1,227 / 990 calories, mostly from lifting; I ran one day and lifted 4 (but I do TDEE -something … so I don't eat back exercise calories)

      This is just since the MFP week reset … Sunday?
    • Posts: 3,202 Member
      Typically anywhere from 500-600 minutes. 535 this past week (combination of strength training, running, walking, various cardio equipment at the gym, Pilates).
    • Posts: 2,712 Member
      440/180 minutes so far
      2016/2000 calories
    • Posts: 63 Member
      I love your tracker!
    • Posts: 3,265 Member
      Well, lets see. In the last week - Saturday to Friday - about 950 minutes! In only 3 days. But that's not the norm lol. Two of those days I walked about 20 miles each day(2 of the 3 days of the Susan G Komen 3Day Breast cancer walk). I burned around 4,450 calories in the time.

      But on a typical week it would be around 300minutes, and maybe 1500 to 1800 calories.
    • Posts: 9,532 Member
      Including what's coming tomorrow...

      Running x3 - 60 minutes (it's a recovery week, normally double this)
      Cycling x4 - 240 minutes
      Heavy Weights x2 - 90 minutes

      Plus a couple of hour long walks and several hours of heavy "yard" work (means something different on acreage!).

      ETA: Almost forgot - a normal week also has 60 minutes of swimming laps.
    • Posts: 85 Member
      320/225 ....... this is including tomorrows plan
      2300/2000
    • Posts: 3,659 Member
      Goal 300 mins./Actual 793 mins. as of today.

      Calorie goal: 1520/Actual 4850
    • Posts: 2,712 Member
      I love your tracker!
      Mine? I don't want to presume, but if so, thanks! It's a viking ship in Iceland that you can ride.
    • Posts: 115 Member
      400 / 225 minutes
      9,603 / 4,000 calories burned




      .....so far >8-D
    This discussion has been closed.

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