How many minutes did you spend working out this week?

CaliforniaBarbie
CaliforniaBarbie Posts: 346 Member
in Fitness and Exercise
Just wondering how many minutes everyone has spent working out this week?Whats your weekly goal?
How many calories did you burn? Whats your weekly goal?

313 / 315
Minutes

1,283 / 3,500
Calories

Replies

  • ewrob
    ewrob Posts: 136 Member
    218 / 300 minutes
    3,764 / 3,120 calories
  • WhitneySheree88
    WhitneySheree88 Posts: 222 Member
    About 60 minutes and 450 calories (only 3 days this week). I know it isn't much but this is the 1st week in like ...... a month that I have worked out at all, so I am super proud of myself!!

    Awesome job by the way!!

    Edit to fix my spelling ... lol
  • Achrya
    Achrya Posts: 16,913 Member
    210/180

    10/0
  • pittbullgirl
    pittbullgirl Posts: 341 Member
    Weekly Total minutes 64 Goal: 60

    Total burned: 2,475 Goal burn: 340
  • CaliforniaBarbie
    CaliforniaBarbie Posts: 346 Member
    About 60 minutes and 450 calories (only 3 days this week). I know it isn't much but this is the 1st week in like ...... a month that I have worked out at all, so I am super proud of myself!!

    Awesome job by the way!!

    Edit to fix my spelling ... lol

    Way to get back out there! Good job
  • xilka
    xilka Posts: 308 Member
    500/480 minutes

    1930/2200 calories
  • ThickMcRunFast
    ThickMcRunFast Posts: 22,511 Member
    In the last 7 days: 310 minutes; 4086 calories.

    Haven't done today's workout yet though, so add roughly another 100 minutes and 1100 calories (such is life in marathon training)
  • KateK8LoseW8
    KateK8LoseW8 Posts: 824 Member
    674 min / 5,981 cal.

    Still got tomorrow!
  • cenafan
    cenafan Posts: 398 Member
    379 minutes. Great classes ths week. I don't rely on MFP calculations for calories burned though.
  • johnnlinda
    johnnlinda Posts: 69
    570 Min
    4728 Calories per hrm
  • Doone33
    Doone33 Posts: 171 Member
    well about 300 minutes. I don't add my weight lifting to my workouts.... I do those 3 times a week. I had read that you should eat back about 1/2 your exercise calories.... and so I stopped adding in my circuit/weight calories on those days... which is only about 90 minutes a week. SO I figure its less than half of what I do..
  • Doone33
    Doone33 Posts: 171 Member
    674 min / 5,981 cal.

    Still got tomorrow!

    seriously... this is awesome!
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    240 this week. 3 hours of weights, 1 hour of cardio. I don't do the calories generally.

    My new goal (as of two days ago) is 300 minutes-- 3 hours of weights, 1 hr of cardio, 1 hr of pilates.
  • james6998
    james6998 Posts: 743 Member
    4 days a week 1.5hr each bodybuilding training= 6hrs of weight training
    6days walking (on my toes)4.2km=2910 calories
  • angel7472
    angel7472 Posts: 317 Member
    750/7500 Done for the Week!!!!!
  • lulz14
    lulz14 Posts: 36 Member
    317 / 120
    1,968 / 1,780
  • Cp731
    Cp731 Posts: 3,195 Member
    55 hours, my job is a workout in itself.
  • Lleldiranne
    Lleldiranne Posts: 5,516 Member
    310 / 160 minutes
    1,227 / 990 calories, mostly from lifting; I ran one day and lifted 4 (but I do TDEE -something … so I don't eat back exercise calories)

    This is just since the MFP week reset … Sunday?
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Typically anywhere from 500-600 minutes. 535 this past week (combination of strength training, running, walking, various cardio equipment at the gym, Pilates).
  • Fullsterkur_woman
    Fullsterkur_woman Posts: 2,712 Member
    440/180 minutes so far
    2016/2000 calories
  • leachjg
    leachjg Posts: 63 Member
    I love your tracker!
  • omma_to_3
    omma_to_3 Posts: 3,265 Member
    Well, lets see. In the last week - Saturday to Friday - about 950 minutes! In only 3 days. But that's not the norm lol. Two of those days I walked about 20 miles each day(2 of the 3 days of the Susan G Komen 3Day Breast cancer walk). I burned around 4,450 calories in the time.

    But on a typical week it would be around 300minutes, and maybe 1500 to 1800 calories.
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    Including what's coming tomorrow...

    Running x3 - 60 minutes (it's a recovery week, normally double this)
    Cycling x4 - 240 minutes
    Heavy Weights x2 - 90 minutes

    Plus a couple of hour long walks and several hours of heavy "yard" work (means something different on acreage!).

    ETA: Almost forgot - a normal week also has 60 minutes of swimming laps.
  • slywon
    slywon Posts: 85 Member
    320/225 ....... this is including tomorrows plan
    2300/2000
  • clepant
    clepant Posts: 3,566 Member
    Goal 300 mins./Actual 793 mins. as of today.

    Calorie goal: 1520/Actual 4850
  • Fullsterkur_woman
    Fullsterkur_woman Posts: 2,712 Member
    I love your tracker!
    Mine? I don't want to presume, but if so, thanks! It's a viking ship in Iceland that you can ride.
  • zagon_the_ultimate
    zagon_the_ultimate Posts: 115 Member
    400 / 225 minutes
    9,603 / 4,000 calories burned




    .....so far >8-D

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