How many minutes did you spend working out this week?
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I love your tracker!0
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Well, lets see. In the last week - Saturday to Friday - about 950 minutes! In only 3 days. But that's not the norm lol. Two of those days I walked about 20 miles each day(2 of the 3 days of the Susan G Komen 3Day Breast cancer walk). I burned around 4,450 calories in the time.
But on a typical week it would be around 300minutes, and maybe 1500 to 1800 calories.0 -
Including what's coming tomorrow...
Running x3 - 60 minutes (it's a recovery week, normally double this)
Cycling x4 - 240 minutes
Heavy Weights x2 - 90 minutes
Plus a couple of hour long walks and several hours of heavy "yard" work (means something different on acreage!).
ETA: Almost forgot - a normal week also has 60 minutes of swimming laps.0 -
320/225 ....... this is including tomorrows plan
2300/20000 -
Goal 300 mins./Actual 793 mins. as of today.
Calorie goal: 1520/Actual 48500 -
I love your tracker!0
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400 / 225 minutes
9,603 / 4,000 calories burned
.....so far >8-D0
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