What is the one fruit u must have everyday?&why?

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  • Unknown
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  • seaofstars
    seaofstars Posts: 3
    blueberries : )
  • littlelouis
    littlelouis Posts: 54 Member
    Blueberries! They go great with everything, and they're just as good frozen as they are fresh. Couldn't live without them. Bananas are amazing, too!
  • VpinkLotus
    VpinkLotus Posts: 849 Member
    Nectarines. I adore them.
  • teamAmelia
    teamAmelia Posts: 1,247 Member
    none...I crave veggies rather than fruit...BUT if there is a bowl of cherries in front of me I will def eat them :laugh:

    :frown: I am so jealous. I hate veggies.

    Lately, I've been eating mandarin oranges packed in water. Mmm. So good. Juicy, sweet, and healthy.
  • sozisraw
    sozisraw Posts: 418 Member
    Bananas!

    Yes at least one a day, I snack all day on them often. I eat a lot of other fruits too though, and juice them as well.
    I like to eat a variety.
  • BernerValet
    BernerValet Posts: 5
    Gold Pineapples (cored) At least half and to a whole one each and every day. Why? SO Sweet, So Delicious. They are great in the Cup holder in place of water when I am on my Elliptical.

    I suppose they are good for me as well but I also drink at least two 12oz Mexi-Cokes everyday (mmm Mexi-Coke)
  • deemariec
    deemariec Posts: 12
    Pineapple or a banana :)
  • sugafreak
    sugafreak Posts: 53 Member
    Strawberries - love em!
  • sjflowers
    sjflowers Posts: 148
    right now it's bananas and nectarines.. and i just bought a whole lotta plums.. mmmm.. i love autumn fruits!!
    all year round it's bananas..i put it in my oatmeal
  • swenger_rn
    swenger_rn Posts: 7 Member
    Watermelon. Can eat a lot of it for little calories and glycemic index.
  • EvelynBfly78
    EvelynBfly78 Posts: 240 Member
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    Bananas!
    When the skin starts to get speckled they are the sweetest. I used to hate the smell of bananas & now I can't live without them. The only thing I don't like with bananas in them is any kind of banana bread, pudding or cake. Yuck!
  • diadia1
    diadia1 Posts: 223 Member
    strawberries,blueberries and banana.
  • Lorix94
    Lorix94 Posts: 108 Member
    AVOCADO !! Lots of avocados !! And apples banana cantaloupe berries pears oranges.... lol all fruit is good!! ... (expecially avocado) ^.^
  • dorrien12
    dorrien12 Posts: 17
    Watermelon....it is refreshing and plus 22 years ago (prego with first child), I got sick and NEVER ate it again until this summer. And I cannot get enough of it.... Apples are my second choice (same scenario as Watermelon). Grapes are my third choice.
  • willdob3
    willdob3 Posts: 640 Member
    I don't eat any fruit on a daily basis.
  • snazzyjazzy21
    snazzyjazzy21 Posts: 1,298 Member
    I usually have grapes, because mum always buys them. Generally whatever is in season or what's in the fruit basket!
  • LorienCoffeeBean
    LorienCoffeeBean Posts: 227 Member
    right now its plums and blueberries.
    why? because they are yummy
  • MinMin97
    MinMin97 Posts: 2,674 Member
    Avocado.
    It hits the spot like nothing else. Must be the oils and/or the potassium content?
  • susanhiding
    susanhiding Posts: 88 Member
    I only really eat fruit everyday during the summer/fall and then it depends on what is in season. In the beginning of the summer I eat a lot of strawberries, then blueberries/raspberries, then cherries/watermelons/tomatos...then in the fall, lots of pumpkin and apples. I did just discover pluots, which is a cross between a plum and an apricot...and that is pretty tasty.
  • Bella0531
    Bella0531 Posts: 309 Member
    For about 2 years straight it was pineapple, but I think I've moved on to blueberries.
  • megalin9
    megalin9 Posts: 771 Member
    I eat a red delicious or gala apple every day. I choose them because they are crisp and juicy and easy to grab out of the fridge and throw in my lunch bag. If I have time to slice up some strawberries, I sometimes replace the apple with those and pour a packet of splenda on them. Like dessert!
  • tifferz_91
    tifferz_91 Posts: 282 Member
    Fruit: Bananas

    Why: Keeps me fuller longer, instant boost of energy, & my favorite fruit :love:
  • JusticeGirl25
    JusticeGirl25 Posts: 703 Member
    Peaches especially the kind where it's really juicy on the inside and not hard.
  • PaulHalicki
    PaulHalicki Posts: 576 Member
    Orange. I just like Valencia oranges.
  • zedgt87
    zedgt87 Posts: 379 Member
    the poon fruit for me
  • Warchortle
    Warchortle Posts: 2,197 Member
    If I could watch Neil Patrick Harris daily, that would be my favorite fruit.
  • gauchogirl
    gauchogirl Posts: 467 Member
    I rarely eat fruit, but if it's cherry season, I eat as many as I can while they're here. I love raspberries too, but don't eat them often.
  • SabrinaJL
    SabrinaJL Posts: 1,579 Member
    I have berries most day. Raspberries/blueberries/blackberries/strawberries. Why? Because they are delicious, and healthy :)

    That. I have 2 different berries with breakfast every morning.
  • averylopez
    averylopez Posts: 28 Member
    I have a banana everyday and I have for years. High in potassium, filling and can put in yogurt, make a smoothie, use in oatmeal or just eat it plain. Other fruits are great but bananas have so many uses!!!

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