The Official Insanity Before and After Thread
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Bumping. I am going to be restarting Insanity (got to week 3 and injured my calf) here in the next couple of days.0
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bump !! Love this thread!0
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Just posted my results http://www.myfitnesspal.com/topics/show/1083758-insanity-results-9-weeks0
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I noticed most was the increased size in my legs and tighter core. I went from 196lbs to 185. Only 11lbs, but I was seeing muscle I never knew I had.
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I am going to do my fit test today! I will be starting tomorrow!
I will be defiantly taking before and after photos!0 -
You guys look fantastic way to go!!!0
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I lost 10 pounds, and 15 inches from my bust, waist, hip/booty, arms, and legs. My endurance improved significantly as well. Don't let the scale be your only measure of success!
My full story is here:
http://www.myfitnesspal.com/topics/show/1089823--so-you-think-you-bad-huh
Good luck to those starting or finishing the program!! Time for round 2!0 -
Just nearing the end of my first week of month 2 of insanity!! (Day 40 today) No before and after pictures yet, I did take before and after for month 1, but I only really buckled down on my diet half the time. One week into Month 2 I am already seeing differences...so in three weeks I'll post my end result pictures. After a 60 minute insanity workout i feel like a freaking superhero. Scale definitely does not hardly budge though even though I really stick to my calories.0
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bump. I'll post after month 2!0
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Bumping for later...I start Monday.0
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Bumping to save. I have 19 days to go in completing Insanity, and I'll post pics when I'm done. Congrats to those who posted thus far. For those that just started keep up the good work, and stick to it. Its hard as hell, especially in Month 2, but the results are worth it!!0
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Don't forget that muscle weighs more then fat but it looks better0
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bump0
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bump0
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Bump - I just started today0
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Bump
So excited to start tomorrow and finally get some of this weight off!0 -
Week 1 month 2!,
down 6lbs in month 1,
hope to post when i'm all done!0 -
Don't forget that muscle weighs more then fat but it looks better
Sorry....I know you mean well but a lb of muscle weighs the same as a lb of fat. You are right in saying that muscle looks better, however ;-)0 -
I'd like to add that Insanity is a wonderful and challenging program. Everyone has different fitness goals, but Insanity really improved my endurance and helped me slim down. I started my weight loss with this program but have a true love for lifting now. Thank you to those who posted their photos...you have truly made a lot of progress!0
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I used Insanity to kick start my weight loss. I did the whole program and I added weight training in as well. It really worked amazing for me0
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