August Step Challenge
Replies
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17 - 22.275 (hurray, 20.000 badge!)
Awesome Harinkie!0 -
January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles
May 2013: 525,991 steps; 375,374 aerobic steps (2835 minutes); 241.10 miles
June 2013: 437,492 steps; 273,289 aerobic steps (2145 minutes); 200.31 miles
July 2013: 561,989 steps; 412,369 aerobic steps (3115 minutes); 257.25 miles
August goals:
Daily: A minimum of 17K steps and 11K aerobic steps every single day.
31-day goal: 527,000 steps; 341,000 aerobic steps (2325 minutes); 248 miles
Jog, minimum 70 minutes (two 35-minute sets) - at least 8 times this month
Jog/walk intervals - at least 8 times this month
Cross-training - at least 8 times this month
08/01: 18,500 steps; 15,181 aerobic steps (95 minutes); 8.46 miles
08/02: 22,492 steps; 11,575 aerobic steps (78 minutes); 10.26 miles
08/03: 17,804 steps; 11,294 aerobic steps (92 minutes); 8.14 miles
08/04: 28,003 steps; 21,021 aerobic steps (150 minutes); 12.82 miles
08/05: 18,625 steps; 14,853 aerobic steps (113 minutes); 8.53 miles
08/06: 17,557 steps; 14,270 aerobic steps (114 minutes); 8.03 miles
08/07: 21,318 steps; 15,402 aerobic steps (93 minutes); 9.77 miles
08/08: 18,257 steps; 13,793 aerobic steps (99 minutes); 8.35 miles
08/09: 17,841 steps; 11,688 aerobic steps (100 minutes); 8.16 miles
08/10: 26,430 steps; 16,510 aerobic steps (97 minutes); 12.18 miles
08/11: 33,621 steps; 30,925 aerobic steps (203 minutes); 15.39 miles - 14-mile marathon training walk/jog
08/12: 18,666 steps; 11,103 aerobic steps (104 minutes); 8.54 miles
08/13: 19,374 steps; 11,592 aerobic steps (102 minutes); 8.86 miles
08/14: 19,259 steps; 13,962 aerobic steps (102 minutes); 8.81 miles - 200 days of >11K steps
08/15: 17,639 steps; 12,520 aerobic steps (104 minutes); 8.07 miles
08/16: 17,894 steps; 15,626 aerobic steps (106 minutes); 8.20 miles
08/17: 19,730 steps; 17,843 aerobic steps (118 minutes); 9.03 miles - 4,500 miles since joining MFP
08/18: 20,262 steps; 14,341 aerobic steps (116 minutes); 9.27 miles - 1,800 miles in 2013
08/19: 17,708 steps; 14,057 aerobic steps (115 minutes); 8.10 miles - 50 days of >16K steps
19-day goal: 323,000 steps; 209,000 aerobic steps (1425 minutes); 152 miles
19-day total: 390,980 steps; 287,556 aerobic steps (2101 minutes); 178.97 miles
I've done the 70 minute jog and the jog/walk intervals six times each - so I'm well on my way to hitting those goals. The cross training is probably not going to happen till next month.0 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
7-Aug : 21832 steps
8-Aug : 20878 steps
9-Aug : 19718 steps
10-Aug : 18484 steps
11-Aug : 14680 steps
12-Aug : 24412 steps
13-Aug : 22314 steps
14-Aug : 19613 steps
15-Aug : 14434 steps
16-Aug : 25888 steps
17-Aug : 20709 steps
18-Aug : 19513 steps
19-Aug : 26842 steps
20-Aug : 20957 steps
Total : 394557
Daily Average : 197280 -
Daily goal 10,000
Daily avg. 11,525
Total 230,497
8/1 - 11,789 Long Walk
8/2 - 5,951 -
8/3 - 5,679 -
8/4 - 18,093 Several walks on the beach
8/5 - 8,411
8/6 - 8,410
8/7 - 14,137
8/8 - 10,933
8/9 - 25,773 Walking on the beach
8/10 - 16,139 Walking on the beach
8/11 - 10,875 After dinner walk
8/12 - 8,850 Short After dinner walk
8/13 - 12,034 After dinner walk
8/14 - 10,388 Walk and treadmill
8/15 - 6,187 -
8/16 - 14,156 Walk, shopping
8/17 - 18,509 Walk, shopping
8/18 - 10,507 After dinner walk
8/19 - 6,420 -
8/20 - 7,256 -0 -
I'm in again! For the last few months my goal was 430 000 steps and I finally hit it in July so I'm upping it for August. This months goal is 500 000.
8/1: 18 518
8/2: 10 910
8/3: 16 731
8/4: 49 211 - 37km training run- I'm running a marathon later this month so I know I'll hit 50 000 that day.
8/5: 15 383
8/6: 9412
8/7: 10 650
8/8: 15 475
8/9: 15 869
8/10: 18 392
8/11: 12 566
8/12: 10 133
8/13: 8994
8/14: 21 142
8/15: 8407
8/16: 10 089
8/17: 15 946
8/18: 25 550
8/19: 11 616
8/20: 15 998
Total: 320 9920 -
8/18: 10877 steps
8/19: 5173 steps
8/20: 5120 steps
8/21: 11520 steps
Total for August 167,421 steps0 -
Aug 1 -- 2963 (too busy/sedentary)
Aug 2 -- 1413 (more of the same)
Aug 3 -- 10,651
Aug 4 -- 13,444
Aug 5 -- 2680
Aug 6 -- 4143
Aug 7 -- 10,846
Aug 8 -- 15,065
Aug 9 -- 2729
Aug 10 -- 5823
Aug 11 -- 4812
Aug 12 -- 4313
Aug 13 -- 3254
Aug 14 -- 3580 (biked, also)
Aug 15 -- 5333 (biked, also)
Aug 16 -- 3109 (biked, also)
Aug 17 -- 12,237 (got a nice walk in today)
Aug 18 -- 3184 (at ball game...little exercise)
Aug 19 -- 2416
Aug 20 -- 5730
Aug 21 -- 8414 (biked, also)0 -
I'm in for 310,000 steps in August!
08/01 -- 5,513
08/02 -- 13,088
08/03 -- 12,508
08/04 -- 15,056
08/05 -- 11,082 getting sick
08/06 -- 998 -- sick
08/07 -- 2,471 -- sick
08/08 -- 000 really sick
08/09 -- 2,188 -- still
08/10 -- 1,498 -- ugh!
08/11 -- 6,614 -- sigh!
08/12 -- 13,440 -- more like it!!
08/13 -- 15,156
08/14 -- 6,528
08/15 -- 7,061
08/16 -- 5,833
08/17 -- 12,293
08/18 -- 13,820
08/19 -- 6,796
08/20 -- 6,643
08/21 -- 14,913
Total: 173,499 it's going to be tough to make my goal...going to have to push a bit harder!!
Chris0 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
7-Aug : 21832 steps
8-Aug : 20878 steps
9-Aug : 19718 steps
10-Aug : 18484 steps
11-Aug : 14680 steps
12-Aug : 24412 steps
13-Aug : 22314 steps
14-Aug : 19613 steps
15-Aug : 14434 steps
16-Aug : 25888 steps
17-Aug : 20709 steps
18-Aug : 19513 steps
19-Aug : 26842 steps
20-Aug : 20957 steps
21-Aug : 22802 steps
Total : 417359
Daily Average : 198740 -
Daily goal 10,000
Daily avg. 11,339
Total 238,113
8/1 - 11,789 Long Walk
8/2 - 5,951 -
8/3 - 5,679 -
8/4 - 18,093 Several walks on the beach
8/5 - 8,411
8/6 - 8,410
8/7 - 14,137
8/8 - 10,933
8/9 - 25,773 Walking on the beach
8/10 - 16,139 Walking on the beach
8/11 - 10,875 After dinner walk
8/12 - 8,850 Short After dinner walk
8/13 - 12,034 After dinner walk
8/14 - 10,388 Walk and treadmill
8/15 - 6,187 -
8/16 - 14,156 Walk, shopping
8/17 - 18,509 Walk, shopping
8/18 - 10,507 After dinner walk
8/19 - 6,420 -
8/20 - 7,256 -
8/21 - 7,616 After dinner walk0 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
7-Aug : 21832 steps
8-Aug : 20878 steps
9-Aug : 19718 steps
10-Aug : 18484 steps
11-Aug : 14680 steps
12-Aug : 24412 steps
13-Aug : 22314 steps
14-Aug : 19613 steps
15-Aug : 14434 steps
16-Aug : 25888 steps
17-Aug : 20709 steps
18-Aug : 19513 steps
19-Aug : 26842 steps
20-Aug : 20957 steps
21-Aug : 22802 steps
22-Aug : 18628 steps
Total : 435987
Daily Average : 198180 -
Daily goal 10,000
Daily avg. 11,307
Total 248,762
8/1 - 11,789 Long Walk
8/2 - 5,951 -
8/3 - 5,679 -
8/4 - 18,093 Several walks on the beach
8/5 - 8,411
8/6 - 8,410
8/7 - 14,137
8/8 - 10,933
8/9 - 25,773 Walking on the beach
8/10 - 16,139 Walking on the beach
8/11 - 10,875 After dinner walk
8/12 - 8,850 Short After dinner walk
8/13 - 12,034 After dinner walk
8/14 - 10,388 Walk and treadmill
8/15 - 6,187 -
8/16 - 14,156 Walk, shopping
8/17 - 18,509 Walk, shopping
8/18 - 10,507 After dinner walk
8/19 - 6,420 -
8/20 - 7,256 -
8/21 - 7,616 After dinner walk
8/22 - 10,649 After dinner walk0 -
I'm in again! For the last few months my goal was 430 000 steps and I finally hit it in July so I'm upping it for August. This months goal is 500 000.
8/1: 18 518
8/2: 10 910
8/3: 16 731
8/4: 49 211 - 37km training run- I'm running a marathon later this month so I know I'll hit 50 000 that day.
8/5: 15 383
8/6: 9412
8/7: 10 650
8/8: 15 475
8/9: 15 869
8/10: 18 392
8/11: 12 566
8/12: 10 133
8/13: 8994
8/14: 21 142
8/15: 8407
8/16: 10 089
8/17: 15 946
8/18: 25 550
8/19: 11 616
8/20: 15 998
8/21: 5716
8/22: 15 074
Total: 341 7820 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
7-Aug : 21832 steps
8-Aug : 20878 steps
9-Aug : 19718 steps
10-Aug : 18484 steps
11-Aug : 14680 steps
12-Aug : 24412 steps
13-Aug : 22314 steps
14-Aug : 19613 steps
15-Aug : 14434 steps
16-Aug : 25888 steps
17-Aug : 20709 steps
18-Aug : 19513 steps
19-Aug : 26842 steps
20-Aug : 20957 steps
21-Aug : 22802 steps
22-Aug : 18628 steps
23-Aug : 19023 steps
Total : 455010
Daily Average : 197830 -
I'm in for 310,000 steps in August!
08/01 -- 5,513
08/02 -- 13,088
08/03 -- 12,508
08/04 -- 15,056
08/05 -- 11,082 getting sick
08/06 -- 998 -- sick
08/07 -- 2,471 -- sick
08/08 -- 000 really sick
08/09 -- 2,188 -- still
08/10 -- 1,498 -- ugh!
08/11 -- 6,614 -- sigh!
08/12 -- 13,440 -- more like it!!
08/13 -- 15,156
08/14 -- 6,528
08/15 -- 7,061
08/16 -- 5,833
08/17 -- 12,293
08/18 -- 13,820
08/19 -- 6,796
08/20 -- 6,643
08/21 -- 14,913
08/22 -- 11,046
08/23 -- 7,822
08/24 -- 11,046
Total: 203,413 it's going to be tough to make my goal...going to have to push a bit harder!!
Chris0 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
7-Aug : 21832 steps
8-Aug : 20878 steps
9-Aug : 19718 steps
10-Aug : 18484 steps
11-Aug : 14680 steps
12-Aug : 24412 steps
13-Aug : 22314 steps
14-Aug : 19613 steps
15-Aug : 14434 steps
16-Aug : 25888 steps
17-Aug : 20709 steps
18-Aug : 19513 steps
19-Aug : 26842 steps
20-Aug : 20957 steps
21-Aug : 22802 steps
22-Aug : 18628 steps
23-Aug : 19023 steps
24-Aug : 20477 steps
Total : 475487
Daily Average : 198120 -
Daily goal 10,000
Daily avg. 11,503
Total 276,073
8/1 - 11,789 Long Walk
8/2 - 5,951 -
8/3 - 5,679 -
8/4 - 18,093 Several walks on the beach
8/5 - 8,411
8/6 - 8,410
8/7 - 14,137
8/8 - 10,933
8/9 - 25,773 Walking on the beach
8/10 - 16,139 Walking on the beach
8/11 - 10,875 After dinner walk
8/12 - 8,850 Short After dinner walk
8/13 - 12,034 After dinner walk
8/14 - 10,388 Walk and treadmill
8/15 - 6,187 -
8/16 - 14,156 Walk, shopping
8/17 - 18,509 Walk, shopping
8/18 - 10,507 After dinner walk
8/19 - 6,420 -
8/20 - 7,256 -
8/21 - 7,616 After dinner walk
8/22 - 10,649 After dinner walk
8/23 - 16,432 Long walk after lunch
8/24 - 10,879 Walk, shopping0 -
I'm in again! For the last few months my goal was 430 000 steps and I finally hit it in July so I'm upping it for August. This months goal is 500 000.
8/1: 18 518
8/2: 10 910
8/3: 16 731
8/4: 49 211 - 37km training run- I'm running a marathon later this month so I know I'll hit 50 000 that day.
8/5: 15 383
8/6: 9412
8/7: 10 650
8/8: 15 475
8/9: 15 869
8/10: 18 392
8/11: 12 566
8/12: 10 133
8/13: 8994
8/14: 21 142
8/15: 8407
8/16: 10 089
8/17: 15 946
8/18: 25 550
8/19: 11 616
8/20: 15 998
8/21: 5716
8/22: 15 074
8/23: 6031
8/24: 11062
8/25: 55 817 - I ran a marathon!
Total: 414 6920 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
7-Aug : 21832 steps
8-Aug : 20878 steps
9-Aug : 19718 steps
10-Aug : 18484 steps
11-Aug : 14680 steps
12-Aug : 24412 steps
13-Aug : 22314 steps
14-Aug : 19613 steps
15-Aug : 14434 steps
16-Aug : 25888 steps
17-Aug : 20709 steps
18-Aug : 19513 steps
19-Aug : 26842 steps
20-Aug : 20957 steps
21-Aug : 22802 steps
22-Aug : 18628 steps
23-Aug : 19023 steps
24-Aug : 20477 steps
25-Aug : 13536 steps
Total : 489023
Daily Average : 195610 -
Daily goal 10,000
Daily avg. 11,657
Total 291,430
8/1 - 11,789 Long Walk
8/2 - 5,951 -
8/3 - 5,679 -
8/4 - 18,093 Several walks on the beach
8/5 - 8,411
8/6 - 8,410
8/7 - 14,137
8/8 - 10,933
8/9 - 25,773 Walking on the beach
8/10 - 16,139 Walking on the beach
8/11 - 10,875 After dinner walk
8/12 - 8,850 Short After dinner walk
8/13 - 12,034 After dinner walk
8/14 - 10,388 Walk and treadmill
8/15 - 6,187 -
8/16 - 14,156 Walk, shopping
8/17 - 18,509 Walk, shopping
8/18 - 10,507 After dinner walk
8/19 - 6,420 -
8/20 - 7,256 -
8/21 - 7,616 After dinner walk
8/22 - 10,649 After dinner walk
8/23 - 16,432 Long walk after lunch
8/24 - 10,879 Walk, shopping
8/25 - 15,357 Walk, Moving0 -
8/25: 55 817 - I ran a marathon!
Aarar - Wow! that is awesome!0 -
Taking a little break...back at it Sept 1. Keep up the great work everyone!0
-
January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles
May 2013: 525,991 steps; 375,374 aerobic steps (2835 minutes); 241.10 miles
June 2013: 437,492 steps; 273,289 aerobic steps (2145 minutes); 200.31 miles
July 2013: 561,989 steps; 412,369 aerobic steps (3115 minutes); 257.25 miles
August goals:
Daily: A minimum of 17K steps and 11K aerobic steps every single day.
31-day goal: 527,000 steps; 341,000 aerobic steps (2325 minutes); 248 miles
Jog, minimum 70 minutes (two 35-minute sets) - at least 8 times this month
Jog/walk intervals - at least 8 times this month
Cross-training - at least 8 times this month
08/01: 18,500 steps; 15,181 aerobic steps (95 minutes); 8.46 miles
08/02: 22,492 steps; 11,575 aerobic steps (78 minutes); 10.26 miles
08/03: 17,804 steps; 11,294 aerobic steps (92 minutes); 8.14 miles
08/04: 28,003 steps; 21,021 aerobic steps (150 minutes); 12.82 miles
08/05: 18,625 steps; 14,853 aerobic steps (113 minutes); 8.53 miles
08/06: 17,557 steps; 14,270 aerobic steps (114 minutes); 8.03 miles
08/07: 21,318 steps; 15,402 aerobic steps (93 minutes); 9.77 miles
08/08: 18,257 steps; 13,793 aerobic steps (99 minutes); 8.35 miles
08/09: 17,841 steps; 11,688 aerobic steps (100 minutes); 8.16 miles
08/10: 26,430 steps; 16,510 aerobic steps (97 minutes); 12.18 miles
08/11: 33,621 steps; 30,925 aerobic steps (203 minutes); 15.39 miles - 14-mile marathon training walk/jog
08/12: 18,666 steps; 11,103 aerobic steps (104 minutes); 8.54 miles
08/13: 19,374 steps; 11,592 aerobic steps (102 minutes); 8.86 miles
08/14: 19,259 steps; 13,962 aerobic steps (102 minutes); 8.81 miles - 200 days of >11K steps
08/15: 17,639 steps; 12,520 aerobic steps (104 minutes); 8.07 miles
08/16: 17,894 steps; 15,626 aerobic steps (106 minutes); 8.20 miles
08/17: 19,730 steps; 17,843 aerobic steps (118 minutes); 9.03 miles - 4,500 miles since joining MFP
08/18: 20,262 steps; 14,341 aerobic steps (116 minutes); 9.27 miles - 1,800 miles in 2013
08/19: 17,708 steps; 14,057 aerobic steps (115 minutes); 8.10 miles - 50 days of >16K steps
08/20: 18,377 steps; 14,112 aerobic steps (85 minutes); 8.41 miles - 500 days of >10K steps
08/21: 18,289 steps; 15,962 aerobic steps (114 minutes); 8.38 miles
08/22: 18,604 steps; 13,857 aerobic steps (94 minutes); 8.55 miles
08/23: 23,310 steps; 16,001 aerobic steps (135 minutes); 10.66 miles
08/24: 37,404 steps; 35,018 aerobic steps (221 minutes); 17.13 miles - 16-mile marathon training jog/walk
08/25: 20,057 steps; 14,482 aerobic steps (123 minutes); 9.18 miles
25-day goal: 425,000 steps; 275,000 aerobic steps (1875 minutes); 200 miles
25-day total: 527,021 steps; 396,988 aerobic steps (2873 minutes); 241.28 miles
At this rate I would finish the month with just a hair under 300 miles logged. I expect to come up a bit short of that, though - I'm going on vacation to visit family for a week starting on Wednesday - and my normal routine is going to be totally disrupted. However, I do expect to beat my previous one-month record of 616,877 steps and 282.13 miles from LAST August.0 -
I'm in for 310,000 steps in August!
08/01 -- 5,513
08/02 -- 13,088
08/03 -- 12,508
08/04 -- 15,056
08/05 -- 11,082 getting sick
08/06 -- 998 -- sick
08/07 -- 2,471 -- sick
08/08 -- 000 really sick
08/09 -- 2,188 -- still
08/10 -- 1,498 -- ugh!
08/11 -- 6,614 -- sigh!
08/12 -- 13,440 -- more like it!!
08/13 -- 15,156
08/14 -- 6,528
08/15 -- 7,061
08/16 -- 5,833
08/17 -- 12,293
08/18 -- 13,820
08/19 -- 6,796
08/20 -- 6,643
08/21 -- 14,913
08/22 -- 11,046
08/23 -- 7,822
08/24 -- 11,046
08/25 -- 14,714
Total: 218,127 it's going to be tough to make my goal...going to have to push a bit harder!!
Chris0 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
7-Aug : 21832 steps
8-Aug : 20878 steps
9-Aug : 19718 steps
10-Aug : 18484 steps
11-Aug : 14680 steps
12-Aug : 24412 steps
13-Aug : 22314 steps
14-Aug : 19613 steps
15-Aug : 14434 steps
16-Aug : 25888 steps
17-Aug : 20709 steps
18-Aug : 19513 steps
19-Aug : 26842 steps
20-Aug : 20957 steps
21-Aug : 22802 steps
22-Aug : 18628 steps
23-Aug : 19023 steps
24-Aug : 20477 steps
25-Aug : 13536 steps
26-Aug : 23987 steps
Total : 513010
Daily Average : 197310 -
Are you going to do the same challenge for September? I'm in for that if so. Today I logged 8332 steps (so far), yesterday 20,488 and Sat 10,675.0
-
7/8 4225
8/8 5283
9/8 2435
10/8 15471
11/8 17654
12/8 11319
13/8 7058
14/8 6110
15/8
16/8 4346
17/8 13664
18/8 2758
19
20 4998
21
22 8590
23
24 3925
25
26 5782
27 67080 -
Are you going to do the same challenge for September? I'm in for that if so. Today I logged 8332 steps (so far), yesterday 20,488 and Sat 10,675.
Welcome Johnathon! I should be posting next months challenge in a few days.0 -
1-Aug : 17659 steps
2-Aug : 10598 steps
3-Aug : 10034 steps
4-Aug : 20791 steps
5-Aug : 22260 steps
6-Aug : 22941 steps
7-Aug : 21832 steps
8-Aug : 20878 steps
9-Aug : 19718 steps
10-Aug : 18484 steps
11-Aug : 14680 steps
12-Aug : 24412 steps
13-Aug : 22314 steps
14-Aug : 19613 steps
15-Aug : 14434 steps
16-Aug : 25888 steps
17-Aug : 20709 steps
18-Aug : 19513 steps
19-Aug : 26842 steps
20-Aug : 20957 steps
21-Aug : 22802 steps
22-Aug : 18628 steps
23-Aug : 19023 steps
24-Aug : 20477 steps
25-Aug : 13536 steps
26-Aug : 23987 steps
27-Aug : 23376 steps
Total : 536386
Daily Average : 198660 -
Daily goal 10,000
Daily avg. 11,418
Total 308,282
8/1 - 11,789 Long Walk
8/2 - 5,951 -
8/3 - 5,679 -
8/4 - 18,093 Several walks on the beach
8/5 - 8,411
8/6 - 8,410
8/7 - 14,137
8/8 - 10,933
8/9 - 25,773 Walking on the beach
8/10 - 16,139 Walking on the beach
8/11 - 10,875 After dinner walk
8/12 - 8,850 Short After dinner walk
8/13 - 12,034 After dinner walk
8/14 - 10,388 Walk and treadmill
8/15 - 6,187 -
8/16 - 14,156 Walk, shopping
8/17 - 18,509 Walk, shopping
8/18 - 10,507 After dinner walk
8/19 - 6,420 -
8/20 - 7,256 -
8/21 - 7,616 After dinner walk
8/22 - 10,649 After dinner walk
8/23 - 16,432 Long walk after lunch
8/24 - 10,879 Walk, shopping
8/25 - 15,357 Walk, Moving
8/26 - 8,424 -
8/27 - 8,428 -0
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