I'm such a failure

If you are being serious: Eating two pieces of dark chocolate did not make you gain 2 pounds. It might be water retention, or a million other things. This is why I don't weigh myself ever day and only do once a week - our weights fluctuate a bit from day to day. It's normally, don't freak out.

If you are not being serious: :huh:

It's so hard to not jump on the scale, how do you manage to only weight once a week?

I find it really easy actually. I also put the scale out of view so I don't see it every time I go into the bathroom and get the urge to check. It's always in a cabinet under the sink where I rarely go for stuff anyways. Then weigh-in day also becomes somewhat of a special day, instead of every day.

And in reference to the trolling, I suggest you look up the term on urbandictionary or just Google it. I can't explain it well myself. But you sure sound like one :ohwell:

Two pieces - one, two

well obviously Tom is a huge *kitten*

You know he really is...he comes in, messes things up, then just leaves...and then *BAM* he's back for another round in about a month! I think a restraining order is called for!

TOM creates water retention as well. It could be water weight. Give it 3 days ultil TOM is over

It's nothing that 3 extra hours of cardio and 900 calories can't fix.

You need to control yourself at night, you can't indulge in that type of food right before bed or at any point and expect to loose weight!! You shouldn't eat after 7pm in the first place.

I eat dinner at 9 pm every day when I get home from work.

I eat dark chocolate regularly.

I lose weight at a steady pace.


Eating too many calories is what causes weight gain, not the timing of the meal or having two pieces of chocolate.

If it were as easy as not eating after a certain time, nobody would be fat

Just give up..you totally lost it but next time, have 2 hours of vigorous sex with at least 5 orgasms and you MAY just burn it off.

You need to control yourself at night, you can't indulge in that type of food right before bed or at any point and expect to loose weight!! You shouldn't eat after 7pm in the first place.

I ate the chocolate around 9pm, maybe if I eat it right before 7pm I won't gain?

I would recommend not eating any chocolate, a little self control can do wonders!

Never stand in the way of a woman and her chocolate...especially during TOM!!

OP, don't just stick with 2 pieces. You might as well eat the whole damn bar and then some!! :flowerforyou:

Two pieces of dark chocolate... seriously? I fit worse in my daily calories all the time.

The problem is you didn't have peanut butter with your dark chocolate. I frequently will have not only two pieces, but an entire bar of dark chocolate right before bed, and that is between 10 and 11 pm. It doesn't make me gain any weight as I throw a 1/8 inch layer of crunchy peanut butter across the top of it. The healthy proteins in the peanut butter interact with the chocolate toxins to not only neutralize them but to convert them into a raspberry ketone-like substance that will help you actually lose weight.

I do this every cardio day, and I find when I step on the scale the next morning, I have lost a pound or two.

Glad I could help OP!

SS

My god! It wont kill you infact IT ACTUALLY GOOD FOR YOU!!!!

real LOL

Assuming this is serious. Don't worry. It could be weight gain due to sodium retention, water weight, stress related, whatever. If not, then well