September Step Challenge

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dancingj2
dancingj2 Posts: 4,572 Member
in Fitness and Exercise
Cool mornings and evenings are great for getting more walks in. Its time for a new month of stepping!

Challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day!

It's easy to join - Just post here to begin!

You will need a step counter to keep track of your steps and then post your results daily here.
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Replies

  • GrandmaJackie
    GrandmaJackie Posts: 36,375 Member
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    I will give this a try for sure! My goal is to at do 10,000 a day! :bigsmile: :bigsmile:


    Sept 1
    Sept 2
    Sept 3
    Sept 4
    Sept 5
    Sept 6
    Sept 7
  • firstjog11
    firstjog11 Posts: 58 Member
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    I've never tracked my steps before. I'm going to do this! Here's to a lot of walking. :wink:
  • operationnewsue
    operationnewsue Posts: 1 Member
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    I am in! Gonna dust off the old pedometer today!!
  • Doraboyes
    Doraboyes Posts: 98 Member
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    I'm in
  • cola567
    cola567 Posts: 22 Member
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    Im in
  • in_therain
    in_therain Posts: 37 Member
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    I'm in!
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Hope everyone has there step counters or fit bits on!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    WooHoo...ready for another month!
  • norahs45
    norahs45 Posts: 22 Member
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    new to tracking - I am in
  • Qatsi
    Qatsi Posts: 2,191 Member
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    January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
    February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
    March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
    April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles
    May 2013: 525,991 steps; 375,374 aerobic steps (2835 minutes); 241.10 miles
    June 2013: 437,492 steps; 273,289 aerobic steps (2145 minutes); 200.31 miles
    July 2013: 561,989 steps; 412,369 aerobic steps (3115 minutes); 257.25 miles
    August 2013: 656,842 steps; 495,671 aerobic steps (3634 minutes); 300.80 miles

    September goals:
    Daily: A minimum of 18K steps and 11K aerobic steps every single day.
    30-day goal: 600,000 steps; 390,000 aerobic steps (2700 minutes); 270 miles
    Jog/walk intervals - at least 10 times this month
    Jog, minimum 70 minutes (two 35-minute sets) - at least 5 times this month
    Cross-training - at least 5 times this month
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Sept 1 -- 12,058
  • in_therain
    in_therain Posts: 37 Member
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    Sept. 1 - 7,000 steps today - will make it up tomorrow!
  • GrandmaJackie
    GrandmaJackie Posts: 36,375 Member
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    My goal is to at do 10,000 a day!

    Sept 1 19393 DONE
    Sept 2
    Sept 3
    Sept 4
    Sept 5
    Sept 6
    Sept 7
  • cpanus
    cpanus Posts: 19,436 Member
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    I'm in!

    09/01 -- 13,233
    09/02 --
    09/03 --
    09/04 --
    09/05 --
    09/06 --
    09/07 --
    09/08 --
    09/10 --

    Total steps -- 13,233
  • lazyspice
    lazyspice Posts: 8,515 Member
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    1-Sep : 20913 steps
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 12,000
    Daily avg. 12,125
    Total 12,125

    9/1 - 12,125 Cleaning, walk
  • cpanus
    cpanus Posts: 19,436 Member
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    I'm in!

    09/01 -- 13,233
    09/02 -- 11,569
    09/03 --
    09/04 --
    09/05 --
    09/06 --
    09/07 --
    09/08 --
    09/10 --

    Total steps -- 24,802
  • GrandmaJackie
    GrandmaJackie Posts: 36,375 Member
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    My goal is to at do 10,000 a day!

    Sept 1 19393 DONE
    Sept 2 24057 DONE
    Sept 3
    Sept 4
    Sept 5
    Sept 6
    Sept 7
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Sept 1 -- 12,058
    Sept 2 -- 13,572
  • lazyspice
    lazyspice Posts: 8,515 Member
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    1-Sep : 20913 steps
    2-Sep : 24549 steps


    Total : 45462

    Daily Average : 22731

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