September Step Challenge

dancingj2
dancingj2 Posts: 4,572 Member
in Fitness and Exercise
Cool mornings and evenings are great for getting more walks in. Its time for a new month of stepping!

Challenge is to do 10,000 steps in a day. You can do this for any one day or try for the entire month. Jump right in at any time! You can set a lower or higher goal if you wish. Our main goal is to keep activate every day!

It's easy to join - Just post here to begin!

You will need a step counter to keep track of your steps and then post your results daily here.
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Replies

  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    I will give this a try for sure! My goal is to at do 10,000 a day! :bigsmile: :bigsmile:


    Sept 1
    Sept 2
    Sept 3
    Sept 4
    Sept 5
    Sept 6
    Sept 7
  • firstjog11
    firstjog11 Posts: 58 Member
    I've never tracked my steps before. I'm going to do this! Here's to a lot of walking. :wink:
  • operationnewsue
    operationnewsue Posts: 1 Member
    I am in! Gonna dust off the old pedometer today!!
  • Doraboyes
    Doraboyes Posts: 98 Member
    I'm in
  • cola567
    cola567 Posts: 22 Member
    Im in
  • in_therain
    in_therain Posts: 37 Member
    I'm in!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Hope everyone has there step counters or fit bits on!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    WooHoo...ready for another month!
  • norahs45
    norahs45 Posts: 22 Member
    new to tracking - I am in
  • Qatsi
    Qatsi Posts: 2,191 Member
    January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
    February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
    March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
    April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles
    May 2013: 525,991 steps; 375,374 aerobic steps (2835 minutes); 241.10 miles
    June 2013: 437,492 steps; 273,289 aerobic steps (2145 minutes); 200.31 miles
    July 2013: 561,989 steps; 412,369 aerobic steps (3115 minutes); 257.25 miles
    August 2013: 656,842 steps; 495,671 aerobic steps (3634 minutes); 300.80 miles

    September goals:
    Daily: A minimum of 18K steps and 11K aerobic steps every single day.
    30-day goal: 600,000 steps; 390,000 aerobic steps (2700 minutes); 270 miles
    Jog/walk intervals - at least 10 times this month
    Jog, minimum 70 minutes (two 35-minute sets) - at least 5 times this month
    Cross-training - at least 5 times this month
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Sept 1 -- 12,058
  • in_therain
    in_therain Posts: 37 Member
    Sept. 1 - 7,000 steps today - will make it up tomorrow!
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    My goal is to at do 10,000 a day!

    Sept 1 19393 DONE
    Sept 2
    Sept 3
    Sept 4
    Sept 5
    Sept 6
    Sept 7
  • cpanus
    cpanus Posts: 19,968 Member
    I'm in!

    09/01 -- 13,233
    09/02 --
    09/03 --
    09/04 --
    09/05 --
    09/06 --
    09/07 --
    09/08 --
    09/10 --

    Total steps -- 13,233
  • lazyspice
    lazyspice Posts: 8,258 Member
    1-Sep : 20913 steps
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 12,000
    Daily avg. 12,125
    Total 12,125

    9/1 - 12,125 Cleaning, walk
  • cpanus
    cpanus Posts: 19,968 Member
    I'm in!

    09/01 -- 13,233
    09/02 -- 11,569
    09/03 --
    09/04 --
    09/05 --
    09/06 --
    09/07 --
    09/08 --
    09/10 --

    Total steps -- 24,802
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    My goal is to at do 10,000 a day!

    Sept 1 19393 DONE
    Sept 2 24057 DONE
    Sept 3
    Sept 4
    Sept 5
    Sept 6
    Sept 7
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Sept 1 -- 12,058
    Sept 2 -- 13,572
  • lazyspice
    lazyspice Posts: 8,258 Member
    1-Sep : 20913 steps
    2-Sep : 24549 steps


    Total : 45462

    Daily Average : 22731
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 12,000
    Daily avg. 9,651
    Total 19,302

    9/1 - 12,125 Cleaning, walk
    9/2 - 7,177 -
  • HSDramamom
    HSDramamom Posts: 44 Member
    A great goal for what I think is one of the most beautiful months of the year. I'm in too.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Sept 1 -- 12,058
    Sept 2 -- 13,572
    Sept 3 -- 6710
  • cpanus
    cpanus Posts: 19,968 Member
    I'm in!

    09/01 -- 13,233
    09/02 -- 11,569
    09/03 -- 5,165
    09/04 --
    09/05 --
    09/06 --
    09/07 --
    09/08 --
    09/10 --

    Total steps -- 29,967
  • lazyspice
    lazyspice Posts: 8,258 Member
    1-Sep : 20913 steps
    2-Sep : 24549 steps
    3-Sep : 23583 steps



    Total : 69045

    Daily Average : 23015
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Sept 1 -- 12,058
    Sept 2 -- 13,572
    Sept 3 -- 6710
    Sept 4 -- 3457 (biked today)
  • cpanus
    cpanus Posts: 19,968 Member
    I'm in!

    09/01 -- 13,233
    09/02 -- 11,569
    09/03 -- 5,165
    09/04 -- 13,741
    09/05 --
    09/06 --
    09/07 --
    09/08 --
    09/10 --

    Total steps -- 43,708
  • lazyspice
    lazyspice Posts: 8,258 Member
    1-Sep : 20913 steps
    2-Sep : 24549 steps
    3-Sep : 23583 steps
    4-Sep : 20891 steps


    Total : 89936

    Daily Average : 22484
  • Donald_Dozier_50
    Donald_Dozier_50 Posts: 395 Member
    This is an easy one. I have been here since April 3rd, 2013 and have 3,259,572 steps in that time which is an average of 21,030 per day including the past two months with a diabetic ulcer and broken foot (still recovering from the broken foot). I have only had three days out of 155 days under 10,000 and those days were not far from it. My best day since the foot problem, with one of those hospital boot things was 30,169 steps.

    Count me in !
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal 12,000
    Daily avg. 10,339
    Total 31,017

    9/1 - 12,125 Cleaning, walk
    9/2 - 7,177 -
    9/3 - 11,715 Walk

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