Very low carb cloud bread recipe

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Replies

  • Ellienana
    Ellienana Posts: 79 Member
    Bump
  • RevNS
    RevNS Posts: 27 Member
    I'm saving this too! I wonder if honey in place of the sweetener would be good even if it increases the calorie count. I think they would make an amazing breakfast sandwich to put cooked egg whites, etc. on. Thanks for sharing this!
  • veggievixen79
    veggievixen79 Posts: 109 Member
    trying this! I've never even heard of cloud bread.
  • pdkc1
    pdkc1 Posts: 14
    bump!
  • nrvo
    nrvo Posts: 473 Member
    bump
  • gebe1231
    gebe1231 Posts: 60 Member
    Hmmm...I'm interested in these! The pics look good! Thanks OP!
  • minimaggie
    minimaggie Posts: 224 Member
    Has anyone used these as bun substitutes, like say for a burger? I'm skeptical about the sweetener if I'm using them for burgers. Thoughts?

    And do they have a really egg-y taste? I don't think I could handle "bread" that tasted like an overcooked omelette.

    OP, thanks for sharing.

    I've made various versions of these over the last couple of years. If you want a more savory type of roll just leave the sweetener out and add garlic in it's place.

    I made a batch with ground cumin, corriander, garlic, salt and crush pepper and used them for southwest turkey burgers. They hold up great and taste amazing. My husband was AMAZED that they worked as well as they did. I haven't bought buns in years! If you make long skinny ones they work for brats too!
  • minimaggie
    minimaggie Posts: 224 Member
    Hello,

    I thought I'd share the low carb cloud bread recipe I've found online. Here it is:

    Ingredients:

    - 3 large eggs (separated whites and yolks)
    - 120g 0% Fat Fage Yoghurt (original recipe suggests cream cheese e.g. Philadelphia)
    - 1 tsp sweetener (e.g. Splenda)
    - 0.25 tsp cream of tartar

    I usually use fat free cream cheese and they come out wonderful too.
  • frenchfacey
    frenchfacey Posts: 237 Member
    this is a great idea
  • servalan
    servalan Posts: 22 Member
    Looks great!
  • sherkert
    sherkert Posts: 22 Member
    bump
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
    interesting. bump
  • JudieJudes
    JudieJudes Posts: 174 Member
    Bumpity bump bump - thanks for sharing :)
  • kkmonroe79
    kkmonroe79 Posts: 71 Member
    yum!
  • LavenderBouquet
    LavenderBouquet Posts: 736 Member
    Oooh, bumping for later!
  • JudieJudes
    JudieJudes Posts: 174 Member
    pic (a bit too big) :)

    166007_4716479439153_2084620379_n.jpg

    yummy scrummy

    jj x
  • cupcakes_and_cardio
    cupcakes_and_cardio Posts: 369 Member
    These look nice and light, and yummy!
  • binchale
    binchale Posts: 1
    This is fab! Tried it and had it as a sandwich! Quite like Yorkshire puddings (but flat lol)
  • mwooderson
    mwooderson Posts: 254 Member
    Absolutely going to give these a try!!! Thanks for posting the recipe and pic.
  • emAZn
    emAZn Posts: 413 Member
    Bump
  • jayrudq
    jayrudq Posts: 475 Member
    AKA Oopsies. You can find lots of information and recipes for them on any low carb/atkins site. Low Carb Friends is a great source for these kind of recipes and much much more.
  • connielouivey
    connielouivey Posts: 34 Member
    sounds awesome!
  • twisted88
    twisted88 Posts: 294 Member
    I just made these, and they are wonderful.
  • jazzcat55
    jazzcat55 Posts: 164 Member
    bump!
  • towens00
    towens00 Posts: 1,033 Member
    Bump
  • GrandmaJackie
    GrandmaJackie Posts: 36,880 Member
    Bump
  • Elleinnz
    Elleinnz Posts: 1,661 Member
    BUMP :-)
  • LinFlemmer331
    LinFlemmer331 Posts: 100 Member
    Wow, never heard of this, but sounds great. Thanks! BUMP!
  • RebekahR84
    RebekahR84 Posts: 794 Member
    Can someone tell me if I decided to do the cream-cheese version instead of the yogurt, is it an equal swap? And should I soften the cream cheese first?
  • pstaceyca
    pstaceyca Posts: 306 Member
    Bump!

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