Just saying hi!
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Pootle2002
Posts: 22 Member
Hi all, I joined yesterday and looking forward to losing some weight and getting fit.
I do have a question though....when I was putting all my details in yesterday I put that I wanted to lose 2lbs a week but when I had entered everything it defaulted to 1lb a week. I tried several times. Why is this?
Thank you
I do have a question though....when I was putting all my details in yesterday I put that I wanted to lose 2lbs a week but when I had entered everything it defaulted to 1lb a week. I tried several times. Why is this?
Thank you
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Replies
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Hi, I've had the same issue! I think it works out your BMR and then uses that combined with projected workout deficits in order to calculate a calorie deficit. As it's meant to be 3500 calories to the lb I'm guessing that the model thinks you'll be 1lb a week at the minute. Maybe you could try the manual input mode? Good luck!0
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Hi, Thanks for that...it's so annoying isn't it! I shall have another go0
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Welcome and good luck!0
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Thank you.
It looks a great site and the fact that it's free is brilliant. I look forward to shaing my journey with you all!0
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