Raspberry Ketones for the rest of us!

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Replies

  • Snatched614
    Snatched614 Posts: 115 Member
    Bump
  • ashley11284
    ashley11284 Posts: 31 Member
    You look asweome! Congrats!
  • Judas_Queen
    Judas_Queen Posts: 251 Member
    awesome :) bumping this to go back to !!
  • Jennifer10723
    Jennifer10723 Posts: 374 Member
    Bump. Because the latest People are Sooooo Mean thread is getting all the attention that this thread deserves. You want to do HCG or 800 cals a day? Go ahead. But the Mean Bullies of MFP will still be promoting *kitten* that actually works, is safe, and is sustainable.

    At least until they ban us. That is all

    First of all .. I am going to need you to marry me so that I can stare at your shoulders all day.

    Second of all .. All this information is great. It is definitely easy to over-think this whole process. It is scary to think that you are doing everything right and nothing is happening.
  • laura6009
    laura6009 Posts: 24 Member
    Well done you. What a fab job you have done. Can I just ask you on your daily calories of 1650, did you then eat your exercise calories aswell. Cheers
  • Coppertop1220
    Coppertop1220 Posts: 18
    bump
  • spunkychelsea
    spunkychelsea Posts: 316 Member
    Replying to find later, thank you!
  • Codename_Duchess
    Codename_Duchess Posts: 2,042 Member
    afk2si.jpg
  • teresab101
    teresab101 Posts: 56 Member
    lost 22 pounds since January 2nd 2013...went off my program the end of March and have already gained 10 back.... just can't seem to get with it again...lost my focus

    but...after reading all these post... I'm going to wake up tomorrow morning and get back on track and hopefully be able to get it right this time.
  • majasmi
    majasmi Posts: 133 Member
    great post.
  • egarrett8911
    egarrett8911 Posts: 39
    Really great advice! I agree 100%.... All newbies must read this.
  • leholcomb
    leholcomb Posts: 146 Member
    Bump for later
  • sheshappynow
    sheshappynow Posts: 88 Member
    love your post thanks!
  • jamie6466
    jamie6466 Posts: 2 Member
    This is wonderful! Thank you!
  • ndj1979
    ndj1979 Posts: 29,136 Member
    so I have to stop my raspberry ketone cleanse???? :(
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    bump
  • Ladyslippers
    Ladyslippers Posts: 186 Member
    bump...love this post
  • Sweettart
    Sweettart Posts: 1,331 Member
    bump for later
  • tigers217
    tigers217 Posts: 25 Member
    bump
  • jessica182517
    jessica182517 Posts: 390 Member
    AWESOME post!! bump to read more reply's later :) Thank you for the info!!
  • Becksga
    Becksga Posts: 70 Member
    Great post. Bump for later reads
  • SlimJanette
    SlimJanette Posts: 597 Member
    Great read Bean, Thanks for taking the time to motivate and also educate people.
  • DonnaC1986
    DonnaC1986 Posts: 10
    Bump. Brilliant Post Thank You :wink:
  • BrenB150
    BrenB150 Posts: 132 Member
    Bumping to read later!
  • redda777
    redda777 Posts: 21 Member
    I love this!
  • mimi337
    mimi337 Posts: 107 Member
    bump
  • jakedner
    jakedner Posts: 186 Member
    bump to read later
  • Crystleds
    Crystleds Posts: 9 Member
    BUMP! Love your advice!
  • tracieangeletti
    tracieangeletti Posts: 432 Member
    Bump :-)
  • Krystallala
    Krystallala Posts: 11
    This is really good!

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