why is white beard so bad for you ?
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My main problem with it is that it's just not GOOD for you. There is little to no nutritional value in a slice of white bread, whereas, with whole wheat, you do at least get some nutrients and fiber. It's basically just empty calories.
You were saying?
Epic fail. You're not supposed to do any research before forming an opinion.
Oh yeah...sorry, long weekend and I stayed off the forums for most of it.
ETA: Yeah!! White bread is from the debil!!!!
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I know one thing...... Fried Bologna sandwiches are Way Better on White Bread!! :drinker:0
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I've heard Blackbeard is worse0
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Tune in tomorrow when we talk about Black Beards ........... ARRRRGH!
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Its highly processed and basically all then nutrients are taken out of it. Something can be low calories or non fat and not be good for you. If you are going to eat bread you should get whole grain because you will actually benefit from eating it, instead of just consuming empty calories. Sarah lee makes some whole wheat 65 calorie bread if you are wanting something low in calories. I have some whole wheat bread right now thats made by Franz bread and its 100 calories per slice.
If it has enriched flour I don't buy it.
I aim for breads with very short recognizable ingredient lists. And that are nutritious.0 -
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i am a fan of beards, mine isnt white though... yet0
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Oh dear, that's me in trouble, then!:sad:0
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My main problem with it is that it's just not GOOD for you. There is little to no nutritional value in a slice of white bread, whereas, with whole wheat, you do at least get some nutrients and fiber. It's basically just empty calories.
You were saying?
Once again science and research prevail. Just waiting for someone to throw in the "glycemic index" so we can have another laugh...
They already did.0 -
White beard usually indicates a wizard or sorcerer of some type. If you'll think hard you enough you'll realize that history has never shown an overweight wizard which would suggest they are under some kind of spell that keeps them slim. Unless you are in possession of that spell white beard would cause you to grow old and gain weight.
Tune in tomorrow when we talk about Black Beards ........... ARRRRGH!
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[/img]0 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There is not that many calories in it thanks for your help
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[/img]
Okay, yours is better.0 -
A simple google search will tell you this, but if you are asking:
1. it is extremely processed
2. it lacks any nutritional value
3. it is all simple carbs (really the same thing as two)
4. I can't believe people are still asking this question.0 -
I opened this because my "beard" is going quite gray and I don't like hair balls. Glad it is bread you are talking about.. whew...0
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My main problem with it is that it's just not GOOD for you. There is little to no nutritional value in a slice of white bread, whereas, with whole wheat, you do at least get some nutrients and fiber. It's basically just empty calories.
You were saying?
Once again science and research prevail. Just waiting for someone to throw in the "glycemic index" so we can have another laugh...
They already did.
Yes, I saw that. Apparently I don't type fast enough lol0 -
A simple google search will tell you this, but if you are asking:
1. it is extremely processed
2. it lacks any nutritional value
3. it is all simple carbs (really the same thing as two)
4. I can't believe people are still asking this question.
Fail.0 -
My main problem with it is that it's just not GOOD for you. There is little to no nutritional value in a slice of white bread, whereas, with whole wheat, you do at least get some nutrients and fiber. It's basically just empty calories.
You were saying?
Once again science and research prevail. Just waiting for someone to throw in the "glycemic index" so we can have another laugh...
They already did.
Yes, I saw that. Apparently I don't type fast enough lol
I guess the 70 pounds I lost doing the glycemic index diet was just good old fashioned luck then! Thank f**k!0 -
Because you can see the food stuck in it. Flavor saver.0
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Also, I don't agree with demonising food. Some people act like certain foods are the devil. No food is the devil,
False.
Explain:
-Deviled Eggs
-Devil Dogs
-Devil's Food Cake
btw - I'm only kidding. I also agree with you.0 -
My main problem with it is that it's just not GOOD for you. There is little to no nutritional value in a slice of white bread, whereas, with whole wheat, you do at least get some nutrients and fiber. It's basically just empty calories.
You were saying?
Once again science and research prevail. Just waiting for someone to throw in the "glycemic index" so we can have another laugh...
They already did.
Yes, I saw that. Apparently I don't type fast enough lol
I guess the 70 pounds I lost doing the glycemic index diet was just good old fashioned luck then! Thank f**k!
How many calories were you eating?0
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