why is white beard so bad for you ?

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  • cmcollins001
    cmcollins001 Posts: 3,472 Member
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    My main problem with it is that it's just not GOOD for you. There is little to no nutritional value in a slice of white bread, whereas, with whole wheat, you do at least get some nutrients and fiber. It's basically just empty calories.

    You were saying?

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    Epic fail. You're not supposed to do any research before forming an opinion.

    Oh yeah...sorry, long weekend and I stayed off the forums for most of it.

    ETA: Yeah!! White bread is from the debil!!!!

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  • CyberEd312
    CyberEd312 Posts: 3,536 Member
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    I know one thing...... Fried Bologna sandwiches are Way Better on White Bread!! :drinker:
  • TheNewo
    TheNewo Posts: 239 Member
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    I've heard Blackbeard is worse :wink:
  • _Waffle_
    _Waffle_ Posts: 13,049 Member
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    Tune in tomorrow when we talk about Black Beards ........... ARRRRGH!

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  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    Its highly processed and basically all then nutrients are taken out of it. Something can be low calories or non fat and not be good for you. If you are going to eat bread you should get whole grain because you will actually benefit from eating it, instead of just consuming empty calories. Sarah lee makes some whole wheat 65 calorie bread if you are wanting something low in calories. I have some whole wheat bread right now thats made by Franz bread and its 100 calories per slice.
    I'd personally avoid the sarah lee products. Most are heavily processed, most have had the good stuff processed out and then put back in. Many contain high fructose corn syrup and enriched flours.
    If it has enriched flour I don't buy it.
    I aim for breads with very short recognizable ingredient lists. And that are nutritious.
  • neandermagnon
    neandermagnon Posts: 7,436 Member
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    Christmas_santa1.jpg

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  • jedgarner11
    jedgarner11 Posts: 74 Member
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    i am a fan of beards, mine isnt white though... yet
  • KeithChanning
    KeithChanning Posts: 214 Member
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    Oh dear, that's me in trouble, then!:sad:
  • QuietBloom
    QuietBloom Posts: 5,413 Member
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    My main problem with it is that it's just not GOOD for you. There is little to no nutritional value in a slice of white bread, whereas, with whole wheat, you do at least get some nutrients and fiber. It's basically just empty calories.

    You were saying?

    chart.jpg

    Once again science and research prevail. Just waiting for someone to throw in the "glycemic index" so we can have another laugh...

    They already did.
  • doorki
    doorki Posts: 2,611 Member
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    White beard usually indicates a wizard or sorcerer of some type. If you'll think hard you enough you'll realize that history has never shown an overweight wizard which would suggest they are under some kind of spell that keeps them slim. Unless you are in possession of that spell white beard would cause you to grow old and gain weight.

    Tune in tomorrow when we talk about Black Beards ........... ARRRRGH!

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[/img]
  • rduhlir
    rduhlir Posts: 3,550 Member
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    This_820477_1504713.gif
  • bumblebums
    bumblebums Posts: 2,181 Member
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    There is not that many calories in it thanks for your help :)

    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[/img]

    Okay, yours is better.
  • leahgoldgirl
    leahgoldgirl Posts: 61 Member
    Options
    A simple google search will tell you this, but if you are asking:

    1. it is extremely processed
    2. it lacks any nutritional value
    3. it is all simple carbs (really the same thing as two)
    4. I can't believe people are still asking this question.
  • cparter
    cparter Posts: 754 Member
    Options
    I opened this because my "beard" is going quite gray and I don't like hair balls. Glad it is bread you are talking about.. whew...
  • dieselbyte
    dieselbyte Posts: 733 Member
    Options
    My main problem with it is that it's just not GOOD for you. There is little to no nutritional value in a slice of white bread, whereas, with whole wheat, you do at least get some nutrients and fiber. It's basically just empty calories.

    You were saying?

    chart.jpg

    Once again science and research prevail. Just waiting for someone to throw in the "glycemic index" so we can have another laugh...

    They already did.

    Yes, I saw that. Apparently I don't type fast enough lol
  • whierd
    whierd Posts: 14,026 Member
    Options
    A simple google search will tell you this, but if you are asking:

    1. it is extremely processed
    2. it lacks any nutritional value
    3. it is all simple carbs (really the same thing as two)
    4. I can't believe people are still asking this question.

    Fail.
  • Hudds925
    Hudds925 Posts: 12 Member
    Options
    My main problem with it is that it's just not GOOD for you. There is little to no nutritional value in a slice of white bread, whereas, with whole wheat, you do at least get some nutrients and fiber. It's basically just empty calories.

    You were saying?

    chart.jpg

    Once again science and research prevail. Just waiting for someone to throw in the "glycemic index" so we can have another laugh...

    They already did.

    Yes, I saw that. Apparently I don't type fast enough lol

    I guess the 70 pounds I lost doing the glycemic index diet was just good old fashioned luck then! Thank f**k!
  • Alluminati
    Alluminati Posts: 6,208 Member
    Options
    Because you can see the food stuck in it. Flavor saver.
  • Lifelink
    Lifelink Posts: 193 Member
    Options
    Also, I don't agree with demonising food. Some people act like certain foods are the devil. No food is the devil,

    False.

    Explain:
    -Deviled Eggs
    -Devil Dogs
    -Devil's Food Cake








    btw - I'm only kidding. I also agree with you.
  • firstsip
    firstsip Posts: 8,399 Member
    Options
    My main problem with it is that it's just not GOOD for you. There is little to no nutritional value in a slice of white bread, whereas, with whole wheat, you do at least get some nutrients and fiber. It's basically just empty calories.

    You were saying?

    chart.jpg

    Once again science and research prevail. Just waiting for someone to throw in the "glycemic index" so we can have another laugh...

    They already did.

    Yes, I saw that. Apparently I don't type fast enough lol

    I guess the 70 pounds I lost doing the glycemic index diet was just good old fashioned luck then! Thank f**k!

    How many calories were you eating?

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