Friends who are lifting
Options
DenyseMarieL
Posts: 673 Member
I've been on MFP for about a year now, back then my focus was running. The last while I've been doing New Rules of Lifting for Women, and I love it! I see great results so far! I'm on Level 4.
I'd like to add more friends who are doing this program, or one like it!
I'd like to add more friends who are doing this program, or one like it!
0
Replies
-
I've been wanting to post a topic like this for a while now lol Thanks friend! :P
I'm a lifter too - add me as well!
0 -
Aren't you afraid of looking like a shehulk?I've been on MFP for about a year now, back then my focus was running. The last while I've been doing New Rules of Lifting for Women, and I love it! I see great results so far! I'm on Level 4.
I'd like to add more friends who are doing this program, or one like it!0 -
I just lift and I
it! 0 -
Have fun with it. Seen some amazing results from the women on here who use that program.0
-
I lift heavy things
0 -
-
I LOVE lifting.. I have seen awesome results since I have started..
Have not heard of that program.. but going to check it out now..
Feel free to add me
0 -
2 months lifting... machines first.... and now doing the stronglifts program and in love with squats up to 32.5kgs 0
-
i started awhile ago, but now working on getting heavier weights, I dont follow a program though, but i lift 3-4 days a week0
-
I don't follow that specific program, but I do lift with a trainer.0
-
just over a month in on Stronglifts 5x5. I love it.0
-
Hmm, that's kinda my goal. :laugh:Aren't you afraid of looking like a shehulk?0 -
I'm a lifting lady--I love it! I'm currently doing 5/3/1, but I began with Starting Strength. I also train with kettlebells.0
-
Women who lift = 0
-
I'm about to finish up level 1 and would love some advice, support, etc...please add me!0
-
Just starting NROL4W and am a beginning runner as well. Gonna shoot ya a friend request :-)0
-
Lift three times a week here, HIIT in between.
And she-hulks are SEXY! 0 -
ive been lifting for about 6 months, and totally love the changes in my body! feel free to add me, would love to have the support!0
-
[/quote]
Aren't you afraid of looking like a shehulk?
[/quote]
haha not in the least! I'm actually SHRINKING while at the same time becoming firmer and more defined. I'm not afraid of weights!
Strong women unite! LIFT THOSE HEAVY WEIGHTS!0 -
You can add me...I am not following your program but I am doing heavy compound lifts and love it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions