My transformation w/pics (168 lbs gone)

Options
13

Replies

  • sugarchic64
    Options
    good for you!!!! U R AWESOME!!!!!:bigsmile:
  • hayk_leg
    Options
    Real real inspiration! Your drive is just so inspiring - not losing interest for a year, and just slowly and steadily increasing the loads and intensiveness - absolutely amazing, a real inspiration for me!
  • cardinalsfootball
    cardinalsfootball Posts: 167 Member
    Options
    Outstanding work. Congratulations.
  • thebowhunter
    Options
    2 more pounds gone this week. Im down to 195 Lbs.
  • armadillolabrat
    armadillolabrat Posts: 104 Member
    Options
    Awesome.
  • SymphonyTea
    Options
    You ROCKED IT! Well done!
  • sun_fish
    sun_fish Posts: 864 Member
    Options
    What a great story and transformation. You show dedication and no excuses. Very inspirational - congratulations!
  • krystynnaa
    krystynnaa Posts: 100 Member
    Options
    great story thank you! You must feel amazing, you have done what many would not even have the will to begin. Good for you, very inspiring :)
  • nickgarner6
    nickgarner6 Posts: 106 Member
    Options
    AWESOME PROEGRESS!! You are on your way to being in better shape than guys half your age!
  • ShutupndMovee257
    ShutupndMovee257 Posts: 316 Member
    Options
    very inspirational man! you've done an incredible! keep up the great work
  • Healthydiner65
    Healthydiner65 Posts: 1,579 Member
    Options
    Excellent dedication and determination!
  • qtgonewild
    qtgonewild Posts: 1,930 Member
    Options
    thank you for taking the time to write this. i read every word and am so proud of you. you look wonderful!!!
  • annaowen67
    Options
    You have an amazing story and I can relate to a lot of what you have said.

    I'm now where you were when you started weight/size wise. I also feel that to label foods bad or "off limits" just makes me feel deprived.

    It does take consistancy and dedication. Thank you for showing that. I really need these success stories right now. I've been discouraged because of my own set backs and this really helps! :smile:
  • thebowhunter
    Options
    3 More pounds gone. Im down to 192 Lbs. 2 more pounds to reach the goal.
  • MEZAE
    MEZAE Posts: 19
    Options
    Great job!! You look great!
  • vanillacoffee
    vanillacoffee Posts: 1,024 Member
    Options
    Excellent job, such hard work! You should be very proud. You look great.
  • cdcooper321
    cdcooper321 Posts: 157 Member
    Options
    INCREDIBLE!
  • DawnOBRN
    DawnOBRN Posts: 290 Member
    Options
    What an incredible story!! I hope your workplace is using your story as an example for helping other employees to change their lives for the better.
    Awesome job!!
  • oreyna
    oreyna Posts: 88 Member
    Options
    Damn Bro...you killed it!!! Way to go!!!
  • doug4018
    Options
    You've done an amazing job, so happy for you!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!