Lost 95 pounds in 4 months
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![TheSkinnyJared](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c1e3/01bb/65c6/a4e1/a990/01ce/858a/94b0af6481e59ab6737b3e7af8706f671bab.jpg)
TheSkinnyJared
Posts: 8 Member
I used MyFitnessPal as a general guideline and lost 95 pounds in just a little over 4 months. I did a video on the whole process. Check it out:
http://www.youtube.com/watch?v=hNvByZlyacg
I've also done a blog on my entire process. You can read my blog at http://www.skinnyjared.com if you're interested.
![](https://img.youtube.com/vi/hNvByZlyacg/0.jpg)
I've also done a blog on my entire process. You can read my blog at http://www.skinnyjared.com if you're interested.
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Replies
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Here's my before and after pic:0
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Did not think that was possible, you did it!0
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It wasn't easy. Thanks James!0
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Attaboy man!!! Congrats
you should be real proud of yourself!!
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Indeed. Amazing job!0
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Wow!! Amazing!!0
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So... do you plan to keep eating 700-950 calories a day while running 5 miles every morning?0
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That sounds incredibly unhealthy...0
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WOW!!!! that is Insane!
make sure you now increase your calories and lift heavy!0 -
Wow! You look like a completely different person. I am truly amazed! Great job!0
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Blog is too salesy. No real info0
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Holy Cannoli! (Crap, now I want a cannoli...haha)
But seriously, keep re-posting this...it ought to be inspiring for people who are intimidated by the road ahead. I know it's inspiring for me.0 -
what an amazing success story! that's fantastic and you should be so very proud of all you've accomplished ;-)0
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So... do you plan to keep eating 700-950 calories a day while running 5 miles every morning?
^^^Is this correct? Is this how you did it?
Thats an amazing loss for 4 months, I must say. Congrats!! Here's to a healthier you :drinker:0 -
Blog is too salesy. No real info
He is selling t-shirts. Something seems a bit sketch...0 -
You look amazing.0
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your pro and everything look fake but congrats to you however you did it however long it took you.0
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Just starting in my journey to lose lot's of pounds. Any advice you can give me?0
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How is it possible or safe to burn 2500 more calories a day than you take in?0
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I will never do what this guy has, but good attempt. low fat jimmy dean breakfast sandwich for breakfast, 6 small strips of grilled chicken for lunch with a little celery and then...and then...what? an apple for dinner because you must not have a lot of calories left for only eating 900 calories tops a day....... and on top of all that, you workout an hour a day? Great, but no thanks.0
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