SHARING MY LOW CALORIE PUMPKIN FRAPPUCCINO YUMMMMY

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Replies

  • xodolly
    xodolly Posts: 17 Member
    That shounds delish! I just had a friend share with me 90 calorie Chocolate Cupcakes. You take one box of devil's food chocolate cake mix, 1 15oz can of pumpkin, mix and bake in the bigger cupcake wrappers. No oil, egg, zip. Just those two things and they are super moist AND don't taste diet like.
    [/quote

    AWESOME THANK YOU I MUST TRY THIS TOO,............... I SURE LOVE WOULD LOVE A ( WARM ) CUP CAKE OUT OF THE OVEN WITH SOME MILK YAYYYYYYY THANK YOU ! THANK YOU!:love: AND THANK YOUR FRIEND TOO :flowerforyou: IT WILL BE MY WEEKEND TREAT THIS WEEKEND XXOO
  • victorious27
    victorious27 Posts: 250 Member
    Yum! May try soon!
  • HeavyLiftGirl
    HeavyLiftGirl Posts: 1,267 Member
    Thanks so much for this! I LOVE Pumpkin.
  • houstonian
    houstonian Posts: 32 Member
    The recipe was kind of hard to read, here it is in traditional format.


    Pumpkin Frappuccino

    Ingredients
    ...........
    1/4 cup (45 calories) Eating Right No Sugar Added Vanilla Ice Cream.
    1/2 cup (15 calories) unsweetened Almond milk
    1 to 2 shots espresso or coffee
    1/2 cup 100% Libbys canned Pumpkin
    3 to 4 ice cubes.
    Stevia/artificial sweetener to taste

    Directions
    ...........
    Blend it all together in a Magic Bullet or blender.
    Top with 2 tablespoons of fat free cool whip (Or blend in for creamier consistency)
    Then top with a shake or two of pumpkin pie spice.
  • chip305
    chip305 Posts: 63 Member
    Yum:smile:
  • runnergirlSEA
    runnergirlSEA Posts: 14 Member
    Also, a skinny pumpkin drink tip from Starbucks for true coffee-lovers out there:

    I LOVE Pumpkin Spice Lattes, but recently I've been asking for tall americanos (5 calories) with 1 pump of the Pumpkin Spice syrup (around 30 calories) and then adding a splash of soy milk (15 calories) for a creamy, coffee-y, spiced pumpkin delight! Around 50 calories total, depending on how much milk you add!
  • bpreteroti
    bpreteroti Posts: 68
    Sounds sinful...will give it a try! Thanks!!
  • heather17202
    heather17202 Posts: 4
    sounds amazing....will be trying it in the morning!!
  • embersfallen
    embersfallen Posts: 534 Member
    that sounds yummy! Thanks for posting :)
  • xoxolindseym
    xoxolindseym Posts: 43
    i'm so gonna try this.
    thanks for posting! :)
  • 1longroad
    1longroad Posts: 642 Member
    Yumm!! OP ( aka original poster), thank you so much for sharing this, as well as all the others who had awesome ideas also!! Can't wait to try some of them! I have been on a pumpkin fluff flurry lately and at the current time am totally in love with all that is pumpkin!
  • TaviaLane
    TaviaLane Posts: 9 Member
    Wow, I have to try this asap!!
  • yolokindagirl
    yolokindagirl Posts: 24 Member
    This sounds divine. Thanks for sharing
  • LovelyTasha
    LovelyTasha Posts: 51
    Can't wait to try this!! Thanks for the share! I'm a bit of a pumpkin frappe nut myself!
  • Mittzu
    Mittzu Posts: 37
    Bump. Sounds yummy
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Yum...going to try this.
  • trackme
    trackme Posts: 239 Member
    Bumpkin! :heart:
  • ktpod1
    ktpod1 Posts: 83 Member
    Bump
  • CTcutie
    CTcutie Posts: 649 Member
    bump because Pumpkin is one of the best things about fall!

    YUP!! bump

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