Goodbye soda!... now what do I drink?

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  • 2Bfit4ever
    2Bfit4ever Posts: 11
    You sound like me --YUCK to green tea!! I know a lot of people like it butttt~~~~I gave up soft drinks AND coffee a long time ago. It CAN be done. Water water and more water is what you need to drink daily, but have you ever tried Crystal Light?? Comes in more flavors than you can imagine and does not in any way taste either sugar or fat free.:happy:
  • tater8589
    tater8589 Posts: 616
    I like water, but sometimes i need some flavor... Lipton tea to go packs are pretty tasty and cal free.
  • ginastnly
    ginastnly Posts: 35
    I have not had soda in 15 months....I loved my diet coke. Now I only drink water, but I use flavor packets from crystal light or hawaiian punch brand....they of many flavors and most have been very good. And the hawaiian punch packets are only a $1 for a box of 8 at your local Walgreens for supermarket. My new thing I like to drink is Vitamin water by Glaceau...it is very good and has many flavors. My favs are the fruit punch and Orange.
  • TonyaJ83
    TonyaJ83 Posts: 155
    Ice cold water! :)

    I am not a fan of soda. If you happen to get tempted, research the ingredients in it. If you care about your body, you'd never be tempted again! If I want a soda, I'll have a Hansen's. But that's just a couple a month. There are chemicals in soda that my husband uses at work to remove paint from metal. The stuff should be illegal.

    http://hubpages.com/hub/Soda-is-Bad-for-You
  • Nich0le
    Nich0le Posts: 2,906 Member
    I am not a fan of many beverages on the market right now and plain old water will boost your energy! we start to feel sluggish for many reasons after lunch time, one can be dehydration and your green tea has caffeine which is a natural dieuretic. Also, avoid lettuces during lunch if you eat salads etc, dark greens have natural sleep inducers in them, save your salads for night time!

    Otherwise adding some lemon or orange slices can pep your water up for you too.
  • sniffles
    sniffles Posts: 295
    Water with a B6 tablet. :) It tastes great and gives me an energy boost.
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