Do you Poop more?
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Milk of Magnesia
A dietary staple for me since incorporating protein powder.
It's TMI Wednesday! :flowerforyou:0 -
Three or four time per day here, since I changed to a plant-based diet.0
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Since I'm on iron supplements, no.0
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Three or four time per day here, since I changed to a plant-based diet.
Wow! That's amazing! Even more reason to go vegan!
I love pooping! :happy:0 -
Three or four time per day here, since I changed to a plant-based diet.
Wow! That's amazing! Even more reason to go vegan!
I love pooping! :happy:
What's yours flow like?0 -
Nope. But then I used to eat 6000 cals a day. It had to leave my system pretty sharpish to make room for the next gorging session.0
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I have IBS, so being backed up is a chronic problem for me. I try to throw fiber and veggies in everything, and eat as little cheese as possible. Does anyone know of a good over the counter product that helps without feeling like its tearing your digestive system apart? (I've dealt with this for a while and am past the embarrassment). I'll admit, now that I'm exercising it has improved slightly but its a real downer when I'm not seeing a difference on the scale because nothing is coming out.0
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I have IBS, so being backed up is a chronic problem for me. I try to throw fiber and veggies in everything, and eat as little cheese as possible. Does anyone know of a good over the counter product that helps without feeling like its tearing your digestive system apart? (I've dealt with this for a while and am past the embarrassment). I'll admit, now that I'm exercising it has improved slightly but its a real downer when I'm not seeing a difference on the scale because nothing is coming out.
Miralax. It's an osmotic laxative. It's a powder that you put into a drink. It's kind of like a fiber supplement but it works a bit better. When my daughter was an infant, she had chronic constipation issues and the GI doctor recommended that we put it in one of her drinks a day. It's not like a regular laxative so your system never "adapts" to it and it doesn't cause any discomfort. It just attracts water and makes things easier to move. I think it says not to use it more than seven days in a row without talking to a doctor but our doc said it was fine to use daily as needed.
Oh and as to the OP, I have always had a diet rich in veggies so I never experienced an increase in 'movements' actually mine have decreased as I have decreased my intake.0 -
I have also noticed that when I walk my friends' dogs they stop to poop every ten seconds. Exercise, man.0
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I was wondering this also so I Googled "Will exercise or being more active make you poop more?" and found this. I am one that usually rarely goes and have always thought this may have something to do with my weight gain. I've been on a big fitness kick lately to loose 20 lbs. and keep it off . My main exercise is running but not long after my run I find myself running to the toilet lol. Glad I'm finally pooping now but geesh everything I eat goes right threw me not long after I eat0
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Defiantly.
Every time I would work out more and start eating healthier, I would go to the bathroom more frequently and get rid of all that waste!0 -
I poop less here.0
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My crapping habits are exactly the same. After my coffee. Something about coffee makes my insides want to be my outsides. It was even worse when I was a smoker lol.0
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yes after every time I eat anything0
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I am glad to know I am not the only one! Good to be a part of the 'club'! :glasses:0
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Before the diet, once a day after coffee in the morning. Now I usually have to go at least twice a day, sometimes three times. After eating supper I always have to go and sometimes there is another "run" somewhere in between. I don't usually get the runs, but I am not logging either. More like a bunch of banana peppers..lol. But every couple days I do get the runs.0
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I once went nearly a month without pooping. It was.. horrible.
You probably should have seen a doctor.. Jussayin.0 -
LMAO!
This is how most people poop in Japan.
This is the best thread ever!0 -
Bump! For sure!0
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i found this topic because i was researching it. Thank goodness it's not me alone *blush. It happens right after HIIT.0
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