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What the heck is a burpee?
brittany41230
Posts: 3
I'm new to this whole fitness thing.... What are some good exercises that i can do to tone thighs and midsection besides the traditional situps and squats? oh and all the running... I'm looking to add some variation.
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Replies
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when you burp and pee at the same time?0
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when you burp and pee at the same time?
haha0 -
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Youtube or google burpee and voila the answer0
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www.youtube.com/watch?v=Pf7wZvraWV0
I can't access this video here at work, but it should give you an idea.0 -
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A burpee is pure evil.
Just nope your way outta that.0 -
Variations include anything from a push up in the middle, a jump at the top, to the positively vicious 'man maker' -
http://www.youtube.com/watch?v=gczI5sINn9U 0 -
That's what happens when you drink too much beer, you get burpee! :drinker:0
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This is a good description. I can't do one without hurting myself.0 -
Burpee pull-ups are pure evil...regular burpees are ultra fun!0
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How many is this guy gonna do before he gets tired?
Variations include anything from a push up in the middle to the 'man maker'.0 -
I laughed...when you burp and pee at the same time?
after an ab / core day... ****0 -
How many is this guy gonna do before he gets tired?
Variations include anything from a push up in the middle to the 'man maker'.
HAHAHA!!0 -
Something that comes immediately before the barfee0
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Ahh to me thats what's known as a 'squat thrust'0
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mountian climbers are good too, you can also look into yoga or pilates type stuff it is better to take classes for these though if you can so someone can point out if you do poses wrong so you dont hurt yourself0
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Variations include anything from a push up in the middle, a jump at the top, to the positively vicious 'man maker' -http://www.youtube.com/watch?v=gczI5sINn9U
AKA " squat-thrust" Ugh!! I hated these when I played basket ball in school and could actually do them... I would kill myself if I tried one now.0 -
AKA "squat thrust".
http://www.exrx.net/Aerobic/Exercises/Burpee.html
Anytime you want to know what an exercise is, search exrx.net.0 -
PURE EVIL!!!!!! lol0
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when you burp and pee at the same time?
Darn...did not get here in time and you took my comment. :grumble:0 -
You will hate yourself later for asking!0
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An evil move that attempts to kill you and make you fit at the same time0
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I actually enjoy burpees and have even developped my own twist on them (that I call the Krashers - Krash is one of my nicknames lol). It's basically burpees with dumbbells. You do knee strikes once down (or mountain climbers), then renegade rows + push-ups (1 on each side) and instead of a jump, you snatch the dumbbells when you stand back up.
Have fun trying it out
(Just, you know, master the more basic versions first. Don't hurt yourself) 0 -
Seriously, are these effective? Because I like things that doesn't require equipment, even if they suck.0
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Ahh to me thats what's known as a 'squat thrust'
I was starting to think I was crazy. This is what I have always known them as!0 -
They are pure evil designed by plastic people who have super human hand/eye/foot coordination that real people don't have! :happy:
Having said that they actually a lot worse to watch than they are to try...:huh:0 -
Ahh to me thats what's known as a 'squat thrust'
I was starting to think I was crazy. This is what I have always known them as!
I haven't done squat thrusts since I was in school, but I'm pretty sure we didn't stand at the end of each rep. It was just push up position, knees to elbows, and then back to push up position.0
http://www.youtube.com/watch?v=Pf7wZvraWV0
http://www.youtube.com/watch?v=c_Dq_NCzj8M
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