September Step Challenge

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12467

Replies

  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    1-Sep : 20913 steps
    2-Sep : 24549 steps
    3-Sep : 23583 steps
    4-Sep : 20891 steps
    5-Sep : 15065 steps
    6-Sep : 12309 steps
    7-Sep : 13954 steps
    8-Sep : 25526 steps
    9-Sep : 15988 steps


    Total : 172778

    Daily Average : 19198
  • Neeli123
    Neeli123 Posts: 2
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    Just started My fitness Pal.....

    And this is a great goal for me.count me in too.............................
  • HSDramamom
    HSDramamom Posts: 44 Member
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    BLAH!!! I am learning that time management is a big reason I don't exercise consistently. I'm excited that I'm going to meet some friends in the morning to walk at a track, so I'll report in after that! :D
  • GrandmaJackie
    GrandmaJackie Posts: 36,401 Member
    Options
    My goal is to at do 10,000 a day!

    Sept 1 ----19393
    Sept 2 ----24057
    Sept 3 ----24329
    Sept 4 ----11529
    Sept 5
    8514
    Sept 6 ----12905
    Sept 7
    16108
    total 116,832
    Sept 8 16024
    Sept 9 23723
    Sept 10 25244 :bigsmile: :bigsmile:
    Sept 11
    Sept 12
    Sept 13
    Sept 14

    Total 181,823
  • cpanus
    cpanus Posts: 19,449 Member
    Options
    I'm in!

    09/01 -- 13,233
    09/02 -- 11,569
    09/03 -- 5,165
    09/04 -- 13,741
    09/05 -- 6,624
    09/06 -- 8,103
    09/07 -- 13,909
    09/08 -- 10,524
    09/09 -- 12,017
    09/10 -- 13,916
    09/11 --
    09/12 --
    09/13 --
    09/14 --
    09/15 --


    Total steps -- 108,801 ...bwahahah! the same frontward as it is backward!
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    1-Sep : 20913 steps
    2-Sep : 24549 steps
    3-Sep : 23583 steps
    4-Sep : 20891 steps
    5-Sep : 15065 steps
    6-Sep : 12309 steps
    7-Sep : 13954 steps
    8-Sep : 25526 steps
    9-Sep : 15988 steps
    10-Sep : 12044 steps


    Total : 184822

    Daily Average : 18482
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    Sept 1 -- 12,058
    Sept 2 -- 13,572
    Sept 3 -- 6710
    Sept 4 -- 3457 (biked today)
    Sept 5 -- 14,169
    Sept 6 -- 11,154
    Sept 7 -- 3735
    Sept 8 -- 6277
    Sept 9 -- 5567
    Sept 10 -- 3211
    Sept 11 -- 2365 (biked today)
  • cpanus
    cpanus Posts: 19,449 Member
    Options
    I'm in!

    09/01 -- 13,233
    09/02 -- 11,569
    09/03 -- 5,165
    09/04 -- 13,741
    09/05 -- 6,624
    09/06 -- 8,103
    09/07 -- 13,909
    09/08 -- 10,524
    09/09 -- 12,017
    09/10 -- 13,916
    09/11 -- 13,825
    09/12 --
    09/13 --
    09/14 --
    09/15 --


    Total steps -- 122,626
  • GrandmaJackie
    GrandmaJackie Posts: 36,401 Member
    Options
    September 10, 2013 8:34 pm
    My goal is to at do 10,000 a day!

    Sept 1 ----19393
    Sept 2 ----24057
    Sept 3 ----24329
    Sept 4 ----11529
    Sept 5
    8514
    Sept 6 ----12905
    Sept 7
    16108
    total 116,832
    Sept 8 16024
    Sept 9 23723
    Sept 10 25244
    Sept 11 23801
    Sept 12
    Sept 13
    Sept 14

    Total 205,624
  • GrandmaJackie
    GrandmaJackie Posts: 36,401 Member
    Options
    My goal is to at do 10,000 a day!

    Sept 1 ----19393
    Sept 2 ----24057
    Sept 3 ----24329
    Sept 4 ----11529
    Sept 5
    8514
    Sept 6 ----12905
    Sept 7
    16108
    total 116,832
    Sept 8 16024
    Sept 9 23723
    Sept 10 25244
    Sept 11 23801
    Sept 12
    Sept 13
    Sept 14

    Total 205,624
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    1-Sep : 20913 steps
    2-Sep : 24549 steps
    3-Sep : 23583 steps
    4-Sep : 20891 steps
    5-Sep : 15065 steps
    6-Sep : 12309 steps
    7-Sep : 13954 steps
    8-Sep : 25526 steps
    9-Sep : 15988 steps
    10-Sep : 12044 steps
    11-Sep : 13313 steps


    Total : 198135

    Daily Average : 18012
  • GrandmaJackie
    GrandmaJackie Posts: 36,401 Member
    Options
    My goal is to at do 10,000 a day!

    Sept 1 ----19393
    Sept 2 ----24057
    Sept 3 ----24329
    Sept 4 ----11529
    Sept 5
    8514
    Sept 6 ----12905
    Sept 7
    16108
    total 116,832
    Sept 8 16024
    Sept 9 23723
    Sept 10 25244
    Sept 11 23801
    Sept 12 25051
    Sept 13
    Sept 14

    Total 230,675
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    1-Sep : 20913 steps
    2-Sep : 24549 steps
    3-Sep : 23583 steps
    4-Sep : 20891 steps
    5-Sep : 15065 steps
    6-Sep : 12309 steps
    7-Sep : 13954 steps
    8-Sep : 25526 steps
    9-Sep : 15988 steps
    10-Sep : 12044 steps
    11-Sep : 13313 steps
    12-Sep : 12012 steps


    Total : 210147

    Daily Average : 17512
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 12,000
    Daily avg. 11,829
    Total 141,950

    9/1 - 12,125 Cleaning, walk
    9/2 - 7,177 -
    9/3 - 5,146 -
    9/4 - 11,715 Walk
    9/5 - 8,102 -
    9/6 - 4,520 -
    9/7 - 25,257 Two walks :)
    9/8 - 12,180 After dinner walk
    9/9 - 13,466
    9/10 - 17,776
    9/11 - 7,607
    9/12 - 16,879
  • Qatsi
    Qatsi Posts: 2,191 Member
    Options
    January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
    February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
    March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
    April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles
    May 2013: 525,991 steps; 375,374 aerobic steps (2835 minutes); 241.10 miles
    June 2013: 437,492 steps; 273,289 aerobic steps (2145 minutes); 200.31 miles
    July 2013: 561,989 steps; 412,369 aerobic steps (3115 minutes); 257.25 miles
    August 2013: 656,842 steps; 495,671 aerobic steps (3634 minutes); 300.80 miles

    September goals:
    Daily: A minimum of 18K steps and 11K aerobic steps every single day.
    30-day goal: 600,000 steps; 390,000 aerobic steps (2700 minutes); 270 miles
    Jog/walk intervals - at least 10 times this month
    Jog, minimum 70 minutes (two 35-minute sets) - at least 5 times this month
    Cross-training - at least 5 times this month

    09/01: 19,908 steps; 15,319 aerobic steps (126 minutes); 9.11 miles
    09/02: 18,344 steps; 16,646 aerobic steps (134 minutes); 8.39 miles
    09/03: 18,364 steps; 16,019 aerobic steps (122 minutes); 8.40 miles
    09/04: 18,359 steps; 6,630 aerobic steps (60 minutes); 8.40 miles
    09/05: 18,369 steps; 13,114 aerobic steps (114 minutes); 8.40 miles
    09/06: 18,931 steps; 14,535 aerobic steps (104 minutes); 8.70 miles
    09/07: 18,110 steps; 6,041 aerobic steps (53 minutes); 8.28 miles
    09/08: 24,596 steps; 22,245 aerobic steps (147 minutes); 11.30 miles - 4,700 miles since joining MFP
    09/09: 18,609 steps; 14,551 aerobic steps (123 minutes); 8.51 miles - 2,000 miles in 2013
    09/10: 18,367 steps; 14,059 aerobic steps (99 minutes); 8.41 miles
    09/11: 18,089 steps; 13,748 aerobic steps (98 minutes); 8.30 miles
    09/12: 19,250 steps; 12,691 aerobic steps (100 minutes); 8.81 miles

    12-day goal: 240,000 steps; 156,000 aerobic steps (1080 minutes); 108 miles
    12-day total: 229,296 steps; 165,598 aerobic steps (1280 minutes); 105.01 miles
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    1-Sep : 20913 steps
    2-Sep : 24549 steps
    3-Sep : 23583 steps
    4-Sep : 20891 steps
    5-Sep : 15065 steps
    6-Sep : 12309 steps
    7-Sep : 13954 steps
    8-Sep : 25526 steps
    9-Sep : 15988 steps
    10-Sep : 12044 steps
    11-Sep : 13313 steps
    12-Sep : 12012 steps
    13-Sep : 14748 steps


    Total : 224895

    Daily Average : 17300
  • cpanus
    cpanus Posts: 19,449 Member
    Options
    I'm in!

    09/01 -- 13,233
    09/02 -- 11,569
    09/03 -- 5,165
    09/04 -- 13,741
    09/05 -- 6,624
    09/06 -- 8,103
    09/07 -- 13,909
    09/08 -- 10,524
    09/09 -- 12,017
    09/10 -- 13,916
    09/11 -- 13,825
    09/12 -- 6,261
    09/13 -- 14,329
    09/14 --
    09/15 --


    Total steps -- 143,216
  • GrandmaJackie
    GrandmaJackie Posts: 36,401 Member
    Options
    My goal is to at do 10,000 a day!

    Sept 1 ----19393
    Sept 2 ----24057
    Sept 3 ----24329
    Sept 4 ----11529
    Sept 5
    8514
    Sept 6 ----12905
    Sept 7
    16108
    total 116,832
    Sept 8 16024
    Sept 9 23723
    Sept 10 25244
    Sept 11 23801
    Sept 12 25051
    Sept 13 10655
    Sept 14
    Sept 15
    Sept 16
    Sept 17
    Sept 18
    Sept 19
    Sept 20

    Total 241,330
  • GrandmaJackie
    GrandmaJackie Posts: 36,401 Member
    Options
    My goal is to at do 10,000 a day!

    Sept 1 ----19393
    Sept 2 ----24057
    Sept 3 ----24329
    Sept 4 ----11529
    Sept 5
    8514
    Sept 6 ----12905
    Sept 7
    16108
    total 116,832
    Sept 8 16024
    Sept 9 23723
    Sept 10 25244
    Sept 11 23801
    Sept 12 25051
    Sept 13 10655
    Sept 14 24484 :bigsmile: :bigsmile: :bigsmile:
    Sept 15
    Sept 16
    Sept 17
    Sept 18
    Sept 19
    Sept 20

    Total 265,814
  • cpanus
    cpanus Posts: 19,449 Member
    Options
    I'm in!

    09/01 -- 13,233
    09/02 -- 11,569
    09/03 -- 5,165
    09/04 -- 13,741
    09/05 -- 6,624
    09/06 -- 8,103
    09/07 -- 13,909
    09/08 -- 10,524
    09/09 -- 12,017
    09/10 -- 13,916
    09/11 -- 13,825
    09/12 -- 6,261
    09/13 -- 14,329
    09/14 -- 13,306
    09/15 --


    Total steps -- 156,522

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