snacks that are 100 calories or less

monica_reinert
monica_reinert Posts: 99 Member
in Food and Nutrition
Hello Friends~

Just wondering if anyone has snack idea's that are 100 calories or less. I am getting tired of eating the same stuff day after day.

Thanks~
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Replies

  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    A small cookie
  • UsedToBeHusky
    UsedToBeHusky Posts: 15,228 Member
    Fruit
  • MzManiak
    MzManiak Posts: 1,361 Member
    Jerky ftw :wink:
  • _noob_
    _noob_ Posts: 3,306 Member
    A tsp of fat
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    whiskey
  • samammay
    samammay Posts: 468
    I like celery and peanut butter. Or a tootsie pop. :)
  • Acg67
    Acg67 Posts: 12,142 Member
    a slice of cheeseless, sauceless cauliflower crust pizza
  • SkinnyFatAlbert
    SkinnyFatAlbert Posts: 482 Member
    Mich Ultra :) Seriously though, 1/2 cup cottage cheese and some salsa. Probably slightly more than 100 calories but yummy.
  • jteaford
    jteaford Posts: 1
    17 microwaved Turkey Pepperoni Chips
  • losttogain
    losttogain Posts: 84 Member
    I'm mostly lactose intolerant, so when I get an "ice cream" craving I have a soy dream mini (they have a ton of flavors), and they're under 100 calories. Satisfies my sweet tooth, my need for a snack and my ice cream craving.

    Also, brown rice crackers are delicious and you can put even a little bit of something like hummus or another sabra dip on them.

    There are so many options!
  • Birder150
    Birder150 Posts: 677 Member
    I bought those Yoplait Source yogurts that have 35 calories per container and I add some fruit to them.
    Today I had blueberry yogurt and added ... 35 g of blueberries! :happy:
    It came to 55 calories.

    I snack on fruit. Almonds. Popcorn. A bit of dark chocolate. 100 calorie hummus cups with veggies.
  • chantels1
    chantels1 Posts: 391 Member
    Why so few calories for a snack? My snacks are usually 150-200 calories and I can still stay under goal. But to answer your question, pretty much all fruits (in moderation) and veggies fit your bill. 1/2 cup low fat cottage cheese, the 1/2 c blue diamond chocolate almond milk is only 90 calories.
  • Birder150
    Birder150 Posts: 677 Member
    Hello Friends~

    Just wondering if anyone has snack idea's that are 100 calories or less. I am getting tired of eating the same stuff day after day.

    Thanks~

    What are the snacks you're eating now that you're tired of?
  • mstakenlady
    mstakenlady Posts: 1
    Progresso makes a low fat soup and 1 cup of the beef pot roast is only 80 calories, it's filling and delicious!
  • MzManiak
    MzManiak Posts: 1,361 Member
    Oh and Bluebell has some Fudgesicles for 110 calories. Yum.
  • TeaBea
    TeaBea Posts: 14,517 Member
    Fitness Magazine has some good ideas .....

    http://www.fitnessmagazine.com/recipes/snacks/low-calorie/healthy-homemade-snacks-under-100-calories/

    http://www.fitnessmagazine.com/recipes/snacks/low-calorie/9-salty-snacks-under-100-calories/

    http://www.fitnessmagazine.com/recipes/healthy-eating/nutrition/the-you-can-do-it-diet-snacks/

    http://www.fitnessmagazine.com/recipes/snacks/low-calorie/9-healthy-on-the-go-snacks/

    http://www.fitnessmagazine.com/recipes/taste-tests/food-awards/best-grocery-store-snacks/
  • imhungry2012
    imhungry2012 Posts: 240 Member
    String cheese
    Fruit (apple, banana, berries)
    Yogurt
    12 almonds
    1/2 an avocado w. salsa in the hole (a little over 100 cals)
    1 tunafish serving
  • Skrib69
    Skrib69 Posts: 687 Member
    Simple - subscribe to Graze and their Light program. For different snacks in the box, many under 100 calories with lots around about 100, delivered to your door as often as you want with about 100 odd snacks to chose from. I get 1 box per week and it will last me the whole working week. I do a lot of driving for my work, so my big problem is around 4pm without stopping at the nearest garage for crisps and chocolate. I know they are in the US, and clearly in the UK (where I am) - anywhere else should be doable; just look at their website! And if you need an Introductory Offer code, message me!
  • magerum
    magerum Posts: 12,589 Member
    Nothing worth while. 1 small cookie, 1/2 serving of nuts... most of a nutrigrain bar? A tiny rice krispy treat
  • JanAlyssa825
    JanAlyssa825 Posts: 43 Member
    My favorites, depending on the time of day and my mood:
    - Light and Fit Greek yogurt (80 cal)
    -150 g berries (blackberries, raspberries, or blueberries), or 300 g strawberries
    -300 g watermelon
    -Special K chips (110 cal for a pretty good-sized serving)
    -Dole Banana Dippers (sliced frozen banana dipped in dark chocolate - 100 cal packs)
    -veggies (carrots or snap peas) with a yogurt-based dip (I like 2 tbsp Trader Joe's yogurt cilantro chive dip)
    -string cheese (80 cal)
    -an almond biscotti (90 cal for the Bari brand)
    -no-sugar-added hot chocolate (60 cal)
    -Fiber One 90 cal brownie
    -1 cup cheddar popcorn (80 cal)
    -100 cal chocolate bars from Trader Joe's
  • RobynMWilson
    RobynMWilson Posts: 1,540 Member
    Skinny Pop popcorn is 160 cals for 4 cups, low in sodium, all natural, non-GMO and bangin good!
  • PandaCustard
    PandaCustard Posts: 204 Member
    While some people may not be a fan or weirded out, my favorite light snack is nori, or sheets of roasted seaweed. It's crunchy, lightly salty, delicious, and extremely low in calories. I sometimes buy these little packs by Yangban that has 12 small sheets... all for 40 calories.
  • Soapstone
    Soapstone Posts: 134 Member
    I'm not a big smoothie person, but I found this last night and it's awesome! I drank two today (slightly modified) and it comes under 100 cal for each. Filled me up surprisingly well for a while.
    Recipe makes two.

    1 cup honeydew melon
    1 cucumber, peeled
    1/4 tsp coriander
    Juice from a lemon or lime
    8-9 mint leaves
    Green tea, or mint tea, cooled
    Pinch of stevia (I add just a touch of honey to the tea before cooling)
    Ice

    Blend it up and drink! Super refreshing, light, and nourishing. I made it with green apple and kiwi today instead of the melon.
  • taso42
    taso42 Posts: 8,980 Member
    don't snack
  • icimani
    icimani Posts: 1,454 Member
    Yasso frozen yogurt bars - 80 cals each (mango is my favorite)
  • jonnythan
    jonnythan Posts: 10,161 Member
    100 calories worth of food is not going to do much for you. You're better off skipping the "snack" and rolling the 100 calories into your next meal.
  • SandyC04
    SandyC04 Posts: 32
    I have been having either Lemon Garlic Hummus or Red Lentil Hummus with either sliced veggies or sliced apple... I measure out a couple of tables spoons and put it a small snack size container with the veggies and/or apple and toss it in my bag...
  • NickieCR1
    NickieCR1 Posts: 20
    Lactose Free Yogurt is only 101 calories

    Dark Chocolate Sorbet is 91 Calories for half a cup
  • FlaxMilk
    FlaxMilk Posts: 3,452 Member
    Smallish bananas, apples, oranges, peaches, plums. 2 cups of strawberries. Hot chocolate, a latte, protein or cereal bar.
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    2-3 orange bell peppers.

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