5'4" Ladies out there........share you pics please.

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Replies

  • jennygirl9
    jennygirl9 Posts: 13 Member
    Bump. Thanks for the inspiration ladies!!!!!
  • mamadon
    mamadon Posts: 1,422 Member
    2nbujw2.jpg

    Here's mine!
    SW 268
    CW 182
    Goal 150?
  • npayne90
    npayne90 Posts: 83 Member
    74kg 5'4 September 2012
    251261_4269817777804_1320050748_n_zps1703fb5c.jpg

    62kg September 2013

    DSC00041_zpsfa3f3bc8.jpg
  • apedeb09
    apedeb09 Posts: 805 Member
    Nikkilynn3271- Wow, you are my new inspiration! I'm a mother of 4 as well and my highest weight during pregnancy was 225 I believe.. Now I'm currently 207 lbs and trying to lose the baby weight from my last 3 babies! (i've been pregnant every year for the last 3 years so the weight had really accumulated lol). Fantastic work!!
  • harlanJEN
    harlanJEN Posts: 1,089 Member
    K.

    Pic upload FAIL

    Pics r in my profile though
  • LaLa482
    LaLa482 Posts: 82 Member
    K.

    Pic upload FAIL

    Pics r in my profile though

    Yowsers! I like those guns!

    Great inspiration!
  • mouselinguist
    mouselinguist Posts: 1
    249674_10150195374006884_4087732_n.jpg
    May 2011, around 190 lbs (~86 kg)

    1229900_10151579796857190_1439176438_n.jpg
    About 3 weeks ago, at ~160 lbs (~72.5 kg)

    Start weight: 190 lbs (~86 kg)
    Current weight: 158 lbs (71.8 kg)
    Goal weight : 125 lbs (~56.5 kg)

    The second picture (and my trying to find one) makes me realize I need to take another full-body picture. But you can see the difference in my face, arms, and chest. I bought a pair of jeans (US size 12) in November 2012 before coming to Korea and now they are 3 or 4 sizes too big.
  • slywon
    slywon Posts: 85 Member
    Bump so MFP M00 sees this and posts her before and afters that are spectacular!!!
  • nikiafter
    nikiafter Posts: 9
    Bump
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    Everyone looks so amazing :flowerforyou: Great Job Everybody :drinker:

    I'm 5'4.5" and just weighed in this morning at 192lbs(<-naked according to bathroom scale, my wii surprised me with 191.6lbs with clothes on and -1lb adjustment).

    I started trying to lose weight at 260lbs, but didn't start actively using MFP until I was 218lbs. On top of that I didn't start taking progress pictures till I was 210.6lbs, but here is what I have:

    fnble8.jpg

    2niw6ev.jpg

    updated pictures:
    2q8y3w6.jpg
    2jb9nrr.jpg

    Wish I would have taken pictures of my back when I first started, but this is what I have from a challenge that ended yesterday:

    Left: July 19, 2013
    Right: September 27, 2013
    2epluza.png
  • cask16
    cask16 Posts: 196 Member
    2nbujw2.jpg

    Here's mine!
    SW 268
    CW 182
    Goal 150?
    Impressive, inspiring!
  • becca473
    becca473 Posts: 21 Member
    You look amazing!
  • Duggers2490
    Duggers2490 Posts: 4
    This is amazing! exactly what i want to look like, i have lost 16 pounds i am currently 160 pounds but would like to get to your 'after' as my goal, did you do any specific work outs or specific foods at all?
  • Aim4skinnyjeans
    Aim4skinnyjeans Posts: 45 Member
    I'm 5'4"
    "Before" is January 2012 190lbs
    "After" is today at 150lbs

    You can do it!!!

    z71jc.jpg

    Wow...Look at your abs! How'd you get those abs?
  • Aim4skinnyjeans
    Aim4skinnyjeans Posts: 45 Member
    Start weight: 224
    Current Weight: 143 (trying to get back down to 140)
    Ultimate goal: around 135

    anigif.gif

    Wow...great job! And cool trick getting the pic to switch like that:)
  • Aynostrosa
    Aynostrosa Posts: 1 Member
    You look amazing!
  • laurenrubin12
    laurenrubin12 Posts: 12 Member
    What a transformation! So inspirational!
  • MrsWilliams0618
    MrsWilliams0618 Posts: 14 Member
    First 20 pounds gone!!
    Would LOVE to find some more friends that have similar goals!!

    SW:194 (my heaviest EVER was at 225 while pregnant with my daughter, and 215 after she was born)
    CW: 174
    GW:140ish

    This is my first time EVER posting public before/after shots of myself, and its hard for me to see a difference just yet, besides in my face... but here it goes!! Lets hope this works :);)


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  • mdm3
    mdm3 Posts: 40 Member
    bump
  • SHRINKINGG1
    SHRINKINGG1 Posts: 48 Member
    Love this thread.
  • SlytherinPrefect
    SlytherinPrefect Posts: 64 Member
    <3 this thread. It's also reminding me when I take my next set of progress photos, I need to take back & face pics too.
  • wendyg311
    wendyg311 Posts: 239 Member
    Love it! Love it!........I'm 5'4" just starting out. Thank you all so much for the motivation. I will definitely be sharing
    in a few weeks
  • tiffanyletnes
    tiffanyletnes Posts: 14 Member
    great job!!
  • 40andFindingFitness
    40andFindingFitness Posts: 497 Member
    I'm 5'4"
    "Before" is January 2012 190lbs
    "After" is today at 150lbs

    You can do it!!!

    z71jc.jpg

    Hoyl crap, I want abs like that haha

    It's really hard for me to believe you're talking about me! haha. After 2 kids, I never thought someone would say they actually WANT *MY* abs.

    Well get used to it 'cause I want your abs too! Did you do mostly strength exercises?
  • calichic74
    calichic74 Posts: 43 Member
    Bump!
  • Nikkilynn32710
    Nikkilynn32710 Posts: 256 Member
    Nikkilynn3271- Wow, you are my new inspiration! I'm a mother of 4 as well and my highest weight during pregnancy was 225 I believe.. Now I'm currently 207 lbs and trying to lose the baby weight from my last 3 babies! (i've been pregnant every year for the last 3 years so the weight had really accumulated lol). Fantastic work!!

    Awe thank you so much!! This makes me feel incredible because I have seriously felt at a low point all summer. You have now boosted my confidence and self esteem again to keep chugging on.
  • discoveredamber
    discoveredamber Posts: 379 Member
    I have just started my weight loss journey.Started out at 210 on September 1 now down to 190. My before and now pics are my profile picture. All of you are very inspiring. Keep up the good work and congrats.
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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • christylynnrn
    christylynnrn Posts: 32 Member
    Bump for inspiration... 5'4" just getting started :)
  • progressnotperfection84
    progressnotperfection84 Posts: 122 Member
    Bumping for inspiration! Great work everyone!
  • CherylP67
    CherylP67 Posts: 772 Member
    5'4 and my starting weight was 246lbs now I'm 113lbs down! :)

    Screenshot2012-09-02at71535PM.png

    You are absolutely adorable, you look so much younger.

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