Managed to maintain for 9 months
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nwg74
Posts: 360 Member
I realised yesterday I was still the same weight I was mid December and over Christmas last year. I had maintained a 14.5 stone weight loss (203 pounds). It took me nearly two years to lose that amount.
I know I haven't stayed the same weight all the time but it has only gone up 5 pounds or so but always gone down again. I would still like to lose another half a stone (7 pounds).
It is still scary and hard work maintaining and I still take one day at a time.
I know I haven't stayed the same weight all the time but it has only gone up 5 pounds or so but always gone down again. I would still like to lose another half a stone (7 pounds).
It is still scary and hard work maintaining and I still take one day at a time.
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Replies
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I agree. I have been around my goal weight for over a year now and it bounces up and down and below a few pounds but good health is a gift that seems to keep giving every day. Keep the faith and so will I!0
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Mine's all over the place but with a steady median.
I'd still quite like that average to be a few lbs lower but once you get your groove it should stick, give or take a few lbs.0
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