LOL, motivation is _supposed_ to be over the top. "You're doing an ok job!" "Maybe go for a stroll after dinner?" "69% of Americans are overweight - It's normal" "It's ok, you put in a bit of effort!" "Limits are limits for a reason" "Maybe it's genetic?" "No, really, you look fine how you are!" "At least you're moving!" "Don't over do it!" "Go ahead and stop - maybe you're just tired today?" These might all be true, but they are not motivational.
LOL, motivation is _supposed_ to be over the top. "You're doing an ok job!" "Maybe go for a stroll after dinner?" "69% of Americans are overweight - It's normal" "It's ok, you put in a bit of effort!" "Limits are limits for a reason" "Maybe it's genetic?" "No, really, you look fine how you are!" "At least you're moving!" "Don't over do it!" "Go ahead and stop - maybe you're just tired today?" These might all be true, but they are not motivational. You know I find when people make excuses and such frustrating and annoying too, but I don't think this article condones that mentality at all. Looking at something that is completely unrealistic for myself is not motivating, it honestly just makes me feel worse about myself and frustrated at my own body. This isn't a healthy way of thinking, but unfortunately there are so many out there who can relate to those feelings- which is who this article is targeted for. There is a large portion of us who are commited to this lifestyle, have become healthy, and are fit- who need another source of inspiration that's realistic, and promotes a healthy attitude towards health and fitness. I didn't find this article in any way unmotivating, I think it motivated me to take the time to admire my progress, enjoy and celebrate my new lifestyle, but to take it easier on myself and not get so angry at my body. It made me take a step back and admire all the hardwork and dedication I've put into this- and I think this was for many others as well. Someone can be completely dedicated and committed to something without relying on or aspiring to be people in these magazines. I think it was nice for a change to see realistic motivation, because the other images just make me frustrated and want to say "eff it" at the end of the day.
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Interesting dissection of social media. But I think a lot of it is really all about interpretation. I personally dislike shows such as the Biggest Loser where the 'at all costs' mentality leads to contestants being pushed to the point of vomiting/injury/collapse because they physically cannot (or cannot safely) do what is being asked of them. There is, however, a difference between that and telling the whiny voice in your head you KNOW is a liar to shut up. For example, I know I can run a 5k, no problem. But I can promise in the first kilometer my brain will be trying to talk me out of it ("It's cold out here. I don't like this hill. Can we go home and watch TV?"). After that though I tend to get into my groove and enjoy things, so it's just a matter of pushing past the initial why-did-I-have-to-get-off-the-couch part. As for 'obsessed' and 'dedicated' - there IS a difference between the two, yes. But it does seem as though a lot of MFP members, in taking active steps to improve their health, have been labelled negatively by those around them. And sometimes it's simply a matter of context. Someone who loves to cook and is always trying out new recipes could be accused of having an obsession, but if the person saying that lives off microwavable meals then it does give things a little perspective. I don't think the intention of the photo in question was to encourage obsessive habits, but I can't imagine it's easy to come up with a slogan that can't in some way be misinterpreted. Sexy is sexy. What is considered so depends on both the society and the individual. You can find glamourized photos of anorexic women, slender women, muscular women, curvy women, overweight women, and so on. Phrases like "Nothing tastes as good as skinny feels", "Bones are for dogs - real women have curves", and "Strong is the new sexy" are all just catchphrases associated with different ideals and imply that everyone should strive to be a particular way. So yeah. Guy had some valid points. But as someone above said, he probably had a lot of time on his hands
Read it today. The author is a moron if he thinks anyone follows those to the letter. A lot of military members certainly embrace these "fitness at all costs" mentalities.
Read it today. The author is a moron if he thinks anyone follows those to the letter.
Read it today. The author is a moron if he thinks anyone follows those to the letter. A lot of military members certainly embrace these "fitness at all costs" mentalities. The Air Force also has a waist measurement requirement, despite how fit you are. Women must be less than 35" waist, and men must be less than 40" waist. There are some very fit people that can pass all the running, push ups, and sit ups, but they don't pass the waist measurement. Of course, people argue the unfairness of it because it is only there to make sure every Airman has a certain fit look to them.
LOL, motivation is _supposed_ to be over the top. "You're doing an ok job!" "Maybe go for a stroll after dinner?" "69% of Americans are overweight - It's normal" "It's ok, you put in a bit of effort!" "Limits are limits for a reason" "Maybe it's genetic?" "No, really, you look fine how you are!" "At least you're moving!" "Don't over do it!" "Go ahead and stop - maybe you're just tired today?" These might all be true, but they are not motivational. BAHAHAHAHAHA!!! Thanks for this
