Before & After Pics - Go!

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  • suziepoo1984
    suziepoo1984 Posts: 915 Member
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    More like before & Progress lol 185 to 146

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    DSC_0213_zps0390f7c9.jpg

    You are and were absolutely stunning!
  • sweetpea129
    sweetpea129 Posts: 755 Member
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    Here are mine. 277 lbs and 153 lbs. About 10 more to goal for me :)

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    How are you doing this? Feel free to inbox me...looks like you have little ones, so I'm sure time is a factor :)

    Hey. I would say 90% of this is just sticking to my calorie goal set by MFP. I have never stepped in a gym. I do have 2 small kids, 2 and 3 yrs old. We would go to the park together and run around or walk laps in the mall when it was cold outside. I try to incorporate them because i'm home with them all day. But most of my success has just been by changing my eating habits :)
  • sweetpea129
    sweetpea129 Posts: 755 Member
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    More like before & Progress lol 185 to 146

    IMG_1100_zps8dd16a39.jpg

    DSC_0213_zps0390f7c9.jpg

    You look awesome! I'm at 152 lbs now and seeing that you're only 6 lbs less makes me feel pretty great LOL. Hard to explain but I think I have trouble viewing myself how others view me.
  • iamjoanpaz
    iamjoanpaz Posts: 2 Member
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    wow! amazing! how did you guys do it? and how do you make those arms smaller? i have lost over 10 lbs already and my arms are flabby. how do i get rid of this big flabby arms?
  • LeslieN65
    LeslieN65 Posts: 127 Member
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    All these lovely pics!!! Both before and after!! Well done!! Congrats on your hard work and new lifestyles!!
  • mestacy010
    mestacy010 Posts: 577 Member
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  • angmarie28
    angmarie28 Posts: 2,815 Member
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    went from 172 to 140, still a work in progress
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  • Lisabel
    Lisabel Posts: 29 Member
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    You look amazing! congratulations!!
  • Hornsby
    Hornsby Posts: 10,322 Member
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    To all the people on this thread that posted their progress pics...... Great job! Seriously, huge inspiration to everyone I am sure, even us that are almost to our goal! It is so great seeing all the pics and seeing how much happier and comfortable everyone looks in their after photos. I love it!
  • Hornsby
    Hornsby Posts: 10,322 Member
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    More like before & Progress lol 185 to 146

    IMG_1100_zps8dd16a39.jpg

    DSC_0213_zps0390f7c9.jpg

    Wowza!! You look fantastic!
  • reneekise
    reneekise Posts: 91 Member
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    38 pounds gone - 15 to go :)

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  • jasonheyd
    jasonheyd Posts: 524 Member
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    The before's a few years before I got serious about things, but it's still before & after... ;-)

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  • rosemiller11
    rosemiller11 Posts: 224 Member
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    so I'm not anywhere near my goal, but here is a before/during pic for you. :)
    f8d8fac2-9d12-42ae-81bf-28de913e3cb9_zps2a91a6be.jpg
  • EszterNZ
    EszterNZ Posts: 51
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    Hi Guys

    So I was 233 pounds at the start of my journey, which was around April this year I think.
    I have been battling with my weight since I was 15, I am now 27. I've been around the 233 pounds for about the last 7 years.

    Here are my before pics, taken in December 2012 and January 2013.

    January_2013.jpgDecember_2012.jpg

    In the last 5-6 months, I have lost 25 pounds and I am now 208 pounds.
    The difference I see so far is awesome, I feel so much better, and I know I CAN get to my goal weight.
    My first goal is 187 pounds and then onwards to 165 pounds.

    here are my current in progress pics (I have a chin again AND my stomach has really gone down and all my clothes from 6 months ago aro now starting to fall off me!):

    Sep_2013_2.jpgSep_2013_1.jpgFace_Sep_2013.jpg

    Keep up the great work everyone :)
    I love MFP!
  • enigrebua
    enigrebua Posts: 113 Member
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    I'm 3lbs off my goal weight but I've got lots of toning to do after that, so I'm not really sure what I'll be able to get down to as I've never been this small before.

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  • pinkncrazee
    pinkncrazee Posts: 47 Member
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    SW 334
    CW 260
    Just starting not done yet... got another 70 lbs to go
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    AWESOME!!
  • lynnkieu
    lynnkieu Posts: 67 Member
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    Az1IiDV.jpg

    On the left is me at my highest non-pregnancy weight: 206
    On the right is me on Saturday right before I ran a 1/2 Marathon: 169
    I'm 5'4

    Still going strong!
  • zilla
    zilla Posts: 46
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    9783920651

    This has been a long time in the making. The before was destructive eating habits, unhealthy exercise and horrid depression. The current is healthy, balanced eating, a good relationship with exercise and a happier life. Still work to go inside and out, but I'm kind of proud. Still got another 6kg to go before I get my body fat tested and then reassess my goals :)

    Having troubles formatting the photo so here's the link: http://www.flickr.com/photos/102016287@N06/9783920651/
  • CassiHutchings
    CassiHutchings Posts: 98 Member
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    wow! amazing! how did you guys do it? and how do you make those arms smaller? i have lost over 10 lbs already and my arms are flabby. how do i get rid of this big flabby arms?

    It takes time and patience. Do your strength training and just keep at it. It's taken me a very long time to get my arms how I want them, and I'm still not really there. Lol.
  • CassiHutchings
    CassiHutchings Posts: 98 Member
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    9783920651

    This has been a long time in the making. The before was destructive eating habits, unhealthy exercise and horrid depression. The current is healthy, balanced eating, a good relationship with exercise and a happier life. Still work to go inside and out, but I'm kind of proud. Still got another 6kg to go before I get my body fat tested and then reassess my goals :)

    Having troubles formatting the photo so here's the link: http://www.flickr.com/photos/102016287@N06/9783920651/

    Awesome job!

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